Рецепт Applesauce Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bisquick
20.2g 		sugar
4.17g 		cinnamon
0.22g 		applesauce
10.17g 		milk
5.08g 		egg
3.67g 		oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 1.62 0.0 0.01 0.02 0.17 0.46 0.0 2.27 27.24
Total Fat (g) 3.11 0.0 0.0 0.01 0.05 0.36 2.27 5.8 69.6
Carbohydrates (g) 12.79 4.17 0.17 1.15 0.25 0.03 0.0 18.56 222.72
Ash (g) 0.81 0.0 0.01 0.02 0.04 0.03 0.0 0.91 10.92
Calories (kcal) 86.463 16.125 0.535 4.27 2.135 5.243 20.037 134.809 1617.708
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.11 0.0 0.0 н/д 0.12 1.44
Glucose (dextrose) (g) н/д н/д 0.0 0.23 0.0 0.01 н/д 0.24 2.88
Fructose (g) н/д н/д 0.0 0.6 0.0 0.0 н/д 0.6 7.2
Lactose (g) н/д н/д 0.0 0.0 0.26 0.0 н/д 0.27 3.24
Maltose (g) н/д н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.02 8.97 4.57 2.78 0.0 18.2 218.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.35 4.16 0.0 0.95 0.26 0.03 0.0 7.77 93.24
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 36.161 0.042 2.171 0.407 6.049 1.943 0.0 46.773 561.276
Iron (mg) 0.56 0.0 0.02 0.02 0.0 0.07 0.0 0.67 8.04
Magnesium (mg) 5.05 0.0 0.13 0.305 0.559 0.44 0.0 6.485 77.82
Phosphorus (mg) 118.18 0.0 0.139 0.508 4.829 7.003 0.0 130.659 1567.908
Potassium (mg) 32.929 0.083 0.934 7.523 7.625 4.913 0.0 54.008 648.096
Sodium (mg) 257.773 0.0 0.022 0.203 2.237 5.133 0.0 265.368 3184.416
Zinc (mg) 0.12 0.0 0.0 0.0 0.02 0.04 0.0 0.19 2.28
Copper (mg) 0.03 0.0 0.001 0.003 0.001 0.004 0.0 0.038 0.456
Manganese (mg) 0.069 0.0 0.038 0.003 0.0 0.001 н/д 0.111 1.332
Selenium (mcg) 1.5 0.0 0.0 0.0 0.2 1.2 0.0 2.9 34.8
Vitamin A, IU (IU) 1.414 0.0 0.639 2.948 9.963 17.857 0.0 32.822 393.864
Retinol (mcg) 0.404 0.0 0.0 0.0 2.948 5.097 0.0 8.449 101.388
Vitamin A, RAE (mcg_RAE) 0.404 0.0 0.033 0.102 2.948 5.133 0.0 8.62 103.44
Beta Carotene (mcg) 0.0 0.0 0.243 1.322 0.102 0.367 0.0 2.033 24.396
Vitamin E (mg) 0.03 0.0 0.01 0.02 0.0 0.04 0.21 0.29 3.48
Vitamin D (IU) н/д н/д н/д н/д 2.643 1.283 н/д 3.927 47.124
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.404 0.0 0.481 1.83 0.0 12.137 0.0 14.852 178.224
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 0.02 н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.117 0.0 0.0 0.003 0.001 0.003 0.0 0.124 1.488
Riboflavin (mg) 0.089 0.001 0.0 0.003 0.01 0.018 0.0 0.12 1.44
Niacin (mg) 0.917 0.0 0.003 0.008 0.005 0.003 0.0 0.935 11.22
Pantothenic acid (mg) 0.178 0.0 0.001 0.004 0.018 0.053 0.0 0.254 3.048
Vitamin B-6 (mg) 0.016 0.0 0.0 0.003 0.002 0.005 0.0 0.027 0.324
Folate (mcg) 25.252 0.0 0.013 0.305 0.254 1.723 0.0 27.548 330.576
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.02 0.05 0.0 0.15 1.8
Choline (mg) 2.2 0.0 0.0 0.2 0.9 9.2 н/д 12.6 151.2
Folic acid (mcg) 23.636 0.0 0.0 0.0 0.0 0.0 0.0 23.636 283.632
Tryptophan (g) 0.02 н/д 0.0 0.0 0.002 0.006 0.0 0.029 0.348
Threonine (g) 0.046 н/д 0.0 0.001 0.005 0.021 0.0 0.073 0.876
Isoleucine (g) 0.059 н/д 0.0 0.001 0.01 0.025 0.0 0.094 1.128
Leucine (g) 0.113 н/д 0.001 0.001 0.019 0.04 0.0 0.174 2.088
Lysine (g) 0.042 н/д 0.001 0.001 0.015 0.033 0.0 0.092 1.104
Methionine (g) 0.028 н/д 0.0 0.0 0.004 0.014 0.0 0.046 0.552
Cystine (g) 0.032 н/д 0.0 0.0 0.006 0.01 0.0 0.048 0.576
Phenylalanine (g) 0.079 н/д 0.0 0.001 0.009 0.025 0.0 0.114 1.368
Tyrosine (g) 0.048 н/д 0.0 0.0 0.007 0.018 0.0 0.074 0.888
Valine (g) 0.067 н/д 0.0 0.001 0.011 0.032 0.0 0.111 1.332
Arginine (g) 0.065 н/д 0.0 0.001 0.005 0.03 0.0 0.101 1.212
Histidine (g) 0.036 н/д 0.0 0.0 0.004 0.011 0.0 0.052 0.624
Alanine (g) 0.053 н/д 0.0 0.001 0.006 0.027 0.0 0.087 1.044
Aspartic acid (g) 0.073 н/д 0.001 0.003 0.016 0.049 0.0 0.141 1.692
Glutamic acid (g) 0.519 н/д 0.001 0.002 0.04 0.062 0.0 0.623 7.476
Glycine (g) 0.057 н/д 0.0 0.001 0.003 0.016 0.0 0.077 0.924
Proline (g) 0.182 н/д 0.001 0.001 0.018 0.019 0.0 0.221 2.652
Serine (g) 0.079 н/д 0.0 0.001 0.011 0.036 0.0 0.126 1.512
Cholesterol (mg) 0.404 0.0 0.0 0.0 0.254 15.51 0.0 16.168 194.016
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.058 0.058 0.696
Saturated Fat (g) 0.802 0.0 0.001 0.001 0.032 0.114 0.168 1.118 13.416
Phytosterols (mg) н/д н/д 0.056 н/д н/д н/д 5.667 5.723 68.676
Monounsaturated Fat (g) 1.733 0.0 0.001 0.0 0.014 0.14 0.515 2.403 28.836
Polyunsaturated (g) 0.406 0.0 0.0 0.001 0.002 0.05 1.477 1.936 23.232