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Рецепт Applesauce Raisin Bran Muffins
by Global Cookbook

Applesauce Raisin Bran Muffins
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Ингредиенты

  • 2 c. All-Bran Cereal
  • 1 c. skim lowfat milk
  • 3/4 c. applesauce
  • 1/2 c. raisins
  • 2 x Egg Beaters 99% egg substitute or possibly equiv to 2 Large eggs
  • 1 1/4 c. flour
  • 1 tsp cinnamon
  • 1/4 tsp grnd ginger
  • 1/4 tsp grnd cloves
  • 3 tsp baking pwdr
  • 1 tsp salt
  • 3/4 c. sugar or possibly brown sugar

Инструкции

  1. Combine first five ingredients in a large bowl and set aside for the cerealto soften. Combine flour, baking pwdr,spices, salt and sugar in a small bowl. Add in dry ingredients to cereal mix and stir till blended. If batter is too thick add in a little more skim lowfat milk, too thin add in some flour.
  2. Prepare muffin tin using PAM or possibly paper liners. Fill muffin tins and bake in400 F oven for 20 -25 min.
  3. NOTES : Mary Flesch adds: I always throw in some grated carrots and grated zucchini for extra fiber and more veggies. I do not measure how much but about 10-12 baby carrots (you know, those convenient ones already peeled) and 1 small zucchini is about sufficient for one batch.