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Рецепт Applesauce Peanut Butter Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Unbleaced all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
7.09g 		sugar
25.0g 		peanut butter
24.19g 		egg
6.16g 		baking soda
0.57g 		cinnamon
0.16g 		nutmeg
0.07g 		applesauce
30.5g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 5.3 0.77 0.0 0.01 0.0 0.05 6.2 49.6
Total Fat (g) 5.75 0.0 11.98 0.61 0.0 0.0 0.02 0.03 18.41 147.28
Carbohydrates (g) 0.0 25.0 5.8 0.05 0.0 0.13 0.03 3.44 34.45 275.6
Ash (g) 0.15 0.0 0.73 0.05 0.21 0.01 0.0 0.07 1.22 9.76
Calories (kcal) 50.862 96.75 142.223 8.809 0.0 0.401 0.361 12.81 312.216 2497.728
Starch (g) н/д н/д 1.11 н/д н/д н/д н/д 0.0 1.11 8.88
Sucrose (g) н/д н/д 0.58 0.01 н/д 0.0 н/д 0.34 0.93 7.44
Glucose (dextrose) (g) н/д н/д 0.99 0.01 н/д 0.0 н/д 0.7 1.71 13.68
Fructose (g) н/д н/д 0.0 0.01 н/д 0.0 н/д 1.79 1.8 14.4
Lactose (g) н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.08
Maltose (g) н/д н/д 0.0 0.01 н/д 0.0 н/д 0.02 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.01 0.37 4.67 0.0 0.02 0.0 26.91 33.11 264.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 1.57 0.05 0.0 0.0 0.02 2.86 29.49 235.92
Galactose (g) н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.1 0.0 0.3 1.8 14.4
Calcium (mg) 1.703 0.25 13.061 3.265 0.0 1.628 0.127 1.22 21.253 170.024
Iron (mg) 0.0 0.0 0.52 0.11 0.0 0.01 0.0 0.07 0.72 5.76
Magnesium (mg) 0.142 0.0 43.296 0.739 0.0 0.098 0.126 0.915 45.315 362.52
Phosphorus (mg) 1.703 0.0 81.028 11.766 0.0 0.104 0.146 1.525 96.272 770.176
Potassium (mg) 1.703 0.5 143.19 8.254 0.0 0.7 0.241 22.57 177.158 1417.264
Sodium (mg) 40.86 0.0 115.133 8.624 157.32 0.016 0.011 0.61 322.574 2580.592
Zinc (mg) 0.01 0.0 0.65 0.07 0.0 0.0 0.0 0.01 0.73 5.84
Copper (mg) 0.0 0.0 0.138 0.006 0.0 0.001 0.001 0.009 0.154 1.232
Manganese (mg) 0.0 0.0 0.329 0.002 0.0 0.028 0.002 0.009 0.371 2.968
Selenium (mcg) 0.1 0.2 9.8 2.0 0.0 0.0 0.0 0.1 12.0 96.0
Vitamin A, IU (IU) 177.273 0.0 0.0 29.999 0.0 0.479 0.07 8.845 216.667 1733.336
Retinol (mcg) 47.599 0.0 0.0 8.562 0.0 0.0 0.0 0.0 56.161 449.288
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 8.624 0.0 0.024 0.003 0.305 57.478 459.824
Beta Carotene (mcg) 11.208 0.0 0.0 0.616 0.0 0.182 0.011 3.965 15.982 127.856
Vitamin E (mg) 0.16 0.0 1.44 0.06 0.0 0.0 0.0 0.05 1.71 13.68
Vitamin D (IU) 3.973 н/д н/д 2.156 н/д н/д н/д н/д 6.129 49.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.39 0.0 0.361 0.0 5.49 26.24 209.92
Tocopherol, beta (mg) 0.0 н/д 0.05 0.0 н/д 0.0 0.0 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.0 н/д 2.01 0.03 н/д 0.02 0.0 0.0 2.06 16.48
Tocopherol, delta (mg) 0.0 н/д 0.16 0.0 н/д 0.0 0.0 0.0 0.17 1.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 2.4
Thiamin (mg) 0.001 0.0 0.027 0.004 0.0 0.0 0.0 0.009 0.041 0.328
Riboflavin (mg) 0.002 0.005 0.027 0.03 0.0 0.0 0.0 0.009 0.073 0.584
Niacin (mg) 0.003 0.0 3.183 0.004 0.0 0.002 0.001 0.024 3.218 25.744
Pantothenic acid (mg) 0.008 0.0 0.252 0.089 0.0 0.001 н/д 0.012 0.361 2.888
Vitamin B-6 (mg) 0.0 0.0 0.133 0.009 0.0 0.0 0.0 0.009 0.151 1.208
Folate (mcg) 0.213 0.0 8.466 2.895 0.0 0.01 0.052 0.915 12.551 100.408
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 1.3 0.0 15.9 15.5 0.0 0.0 0.0 0.7 33.4 267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.01 н/д 0.0 н/д 0.0 0.011 0.088
Threonine (g) 0.003 н/д н/д 0.034 н/д 0.0 н/д 0.003 0.041 0.328
Isoleucine (g) 0.004 н/д н/д 0.041 н/д 0.0 н/д 0.003 0.048 0.384
Leucine (g) 0.006 н/д н/д 0.067 н/д 0.0 н/д 0.003 0.076 0.608
Lysine (g) 0.005 н/д н/д 0.056 н/д 0.0 н/д 0.003 0.064 0.512
Methionine (g) 0.001 н/д н/д 0.023 н/д 0.0 н/д 0.0 0.025 0.2
Cystine (g) 0.001 н/д н/д 0.017 н/д 0.0 н/д 0.0 0.017 0.136
Phenylalanine (g) 0.003 н/д н/д 0.042 н/д 0.0 н/д 0.003 0.048 0.384
Tyrosine (g) 0.003 н/д н/д 0.031 н/д 0.0 н/д 0.0 0.034 0.272
Valine (g) 0.004 н/д н/д 0.053 н/д 0.0 н/д 0.003 0.061 0.488
Arginine (g) 0.002 н/д н/д 0.051 н/д 0.0 н/д 0.003 0.056 0.448
Histidine (g) 0.001 н/д н/д 0.019 н/д 0.0 н/д 0.0 0.021 0.168
Alanine (g) 0.002 н/д н/д 0.046 н/д 0.0 н/д 0.003 0.051 0.408
Aspartic acid (g) 0.004 н/д н/д 0.082 н/д 0.001 н/д 0.009 0.096 0.768
Glutamic acid (g) 0.013 н/д н/д 0.103 н/д 0.001 н/д 0.006 0.123 0.984
Glycine (g) 0.001 н/д н/д 0.026 н/д 0.0 н/д 0.003 0.031 0.248
Proline (g) 0.006 н/д н/д 0.031 н/д 0.001 н/д 0.003 0.041 0.328
Serine (g) 0.004 н/д н/д 0.06 н/д 0.0 н/д 0.003 0.067 0.536
Cholesterol (mg) 15.252 0.0 0.0 26.057 0.0 0.0 0.0 0.0 41.308 330.464
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.644 0.0 2.303 0.191 0.0 0.001 0.018 0.003 6.159 49.272
Phytosterols (mg) н/д н/д н/д н/д н/д 0.042 0.043 н/д 0.085 0.68
Monounsaturated Fat (g) 1.491 0.0 5.014 0.235 0.0 0.0 0.002 0.0 6.742 53.936
Polyunsaturated (g) 0.216 0.0 2.74 0.084 0.0 0.0 0.0 0.003 3.043 24.344