Рецепт Applesauce Molasses Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
salt
0.25g |
sugar
16.67g |
oil
9.08g |
molasses
1.76g |
eggs
8.21g |
cinnamon
0.22g |
nutmeg
0.38g |
cardamom
0.04g |
walnuts
4.39g |
raisins
13.75g |
applesauce
40.67g |
baking soda
0.77g |
flour
23.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.01 | 0.0 | 0.0 | 0.67 | 0.42 | 0.07 | 0.0 | 2.42 | 4.63 | 55.56 |
Total Fat (g) | 0.0 | 0.0 | 9.08 | 0.0 | 0.82 | 0.0 | 0.38 | 0.0 | 2.86 | 0.06 | 0.04 | 0.0 | 0.23 | 13.48 | 161.76 |
Carbohydrates (g) | 0.0 | 16.66 | 0.0 | 1.31 | 0.06 | 0.17 | 0.0 | 0.03 | 0.6 | 10.89 | 4.58 | 0.0 | 17.89 | 52.2 | 626.4 |
Ash (g) | 0.25 | 0.0 | 0.0 | 0.06 | 0.07 | 0.01 | 0.0 | 0.0 | 0.08 | 0.25 | 0.1 | 0.28 | 0.11 | 1.21 | 14.52 |
Calories (kcal) | 0.0 | 64.5 | 80.297 | 5.09 | 11.745 | 0.535 | 3.315 | 0.13 | 28.694 | 41.113 | 17.08 | 0.0 | 85.313 | 337.81 | 4053.72 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.37 | 0.0 | н/д | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | н/д | 0.52 | 0.01 | 0.0 | н/д | н/д | 0.11 | 0.06 | 0.46 | н/д | н/д | 1.15 | 13.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.21 | 0.02 | 0.0 | н/д | н/д | 0.0 | 3.82 | 0.94 | н/д | н/д | 4.98 | 59.76 |
Fructose (g) | н/д | н/д | н/д | 0.22 | 0.01 | 0.0 | н/д | н/д | 0.0 | 4.08 | 2.39 | н/д | н/д | 6.71 | 80.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 0.0 | 0.38 | 6.23 | 0.02 | 0.0 | 0.0 | 0.18 | 2.12 | 35.88 | 0.0 | 2.79 | 47.62 | 571.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.0 | 0.97 | 0.06 | 0.0 | 0.0 | н/д | 0.11 | 8.14 | 3.82 | 0.0 | 0.06 | 29.83 | 357.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | 0.0 | 0.6 | 2.0 | 24.0 |
Calcium (mg) | 0.06 | 0.167 | 0.0 | 3.598 | 4.353 | 2.171 | 0.0 | 0.16 | 4.3 | 6.875 | 1.627 | 0.0 | 3.516 | 26.825 | 321.9 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.15 | 0.02 | 0.0 | 0.01 | 0.13 | 0.26 | 0.09 | 0.0 | 1.09 | 1.83 | 21.96 |
Magnesium (mg) | 0.003 | 0.0 | 0.0 | 4.247 | 0.986 | 0.13 | 0.0 | 0.095 | 6.932 | 4.4 | 1.22 | 0.0 | 5.156 | 23.169 | 278.028 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.544 | 15.687 | 0.139 | 0.0 | 0.074 | 15.181 | 13.888 | 2.033 | 0.0 | 25.313 | 72.858 | 874.296 |
Potassium (mg) | 0.02 | 0.333 | 0.0 | 25.693 | 11.006 | 0.934 | 0.0 | 0.466 | 19.349 | 102.988 | 30.093 | 0.0 | 25.078 | 215.96 | 2591.52 |
Sodium (mg) | 96.895 | 0.0 | 0.0 | 0.649 | 11.499 | 0.022 | 0.0 | 0.008 | 0.088 | 1.513 | 0.813 | 209.76 | 0.469 | 321.715 | 3860.58 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.14 | 0.03 | 0.01 | 0.0 | 0.16 | 0.45 | 5.4 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.001 | н/д | 0.0 | 0.07 | 0.044 | 0.012 | 0.0 | 0.033 | 0.177 | 2.124 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.027 | 0.003 | 0.038 | н/д | 0.012 | 0.15 | 0.041 | 0.012 | 0.0 | 0.159 | 0.442 | 5.304 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | н/д | 0.2 | 0.1 | 0.1 | 0.0 | 7.9 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.639 | 0.0 | 0.0 | 0.878 | 0.0 | 11.793 | 0.0 | 0.0 | 53.309 | 639.708 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.033 | 0.0 | 0.0 | 0.044 | 0.0 | 0.407 | 0.0 | 0.0 | 11.982 | 143.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.243 | 0.0 | н/д | 0.527 | 0.0 | 5.287 | 0.0 | 0.0 | 6.877 | 82.524 |
Vitamin E (mg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.08 | 0.01 | 0.0 | н/д | 0.03 | 0.02 | 0.07 | 0.0 | 0.01 | 1.05 | 12.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.481 | 0.0 | н/д | 0.395 | 0.0 | 7.32 | 0.0 | 4.219 | 39.601 | 475.212 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | н/д | 0.91 | 0.01 | 0.0 | н/д | 0.09 | 1.07 | 12.84 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.012 | 0.0 | 0.185 | 0.234 | 2.808 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.007 | 0.018 | 0.012 | 0.0 | 0.115 | 0.194 | 2.328 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 0.003 | 0.0 | 0.0 | 0.05 | 0.106 | 0.033 | 0.0 | 1.383 | 1.596 | 19.152 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.014 | 0.118 | 0.001 | 0.0 | н/д | 0.025 | 0.014 | 0.016 | 0.0 | 0.103 | 0.291 | 3.492 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.0 | 0.024 | 0.023 | 0.012 | 0.0 | 0.009 | 0.092 | 1.104 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 0.013 | 0.0 | н/д | 4.3 | 0.688 | 1.22 | 0.0 | 42.891 | 52.971 | 635.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.0 | 0.0 | н/д | 0.2 | 20.6 | 0.0 | н/д | н/д | 1.7 | 1.5 | 0.9 | 0.0 | 2.4 | 27.5 | 330.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 36.094 | 433.128 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.007 | 0.007 | 0.0 | н/д | 0.03 | 0.059 | 0.708 |
Threonine (g) | 0.0 | н/д | 0.0 | н/д | 0.046 | 0.0 | 0.0 | н/д | 0.026 | 0.011 | 0.004 | н/д | 0.066 | 0.153 | 1.836 |
Isoleucine (g) | 0.0 | н/д | 0.0 | н/д | 0.055 | 0.0 | 0.0 | н/д | 0.028 | 0.008 | 0.004 | н/д | 0.084 | 0.18 | 2.16 |
Leucine (g) | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.001 | 0.0 | н/д | 0.051 | 0.014 | 0.004 | н/д | 0.166 | 0.326 | 3.912 |
Lysine (g) | 0.0 | н/д | 0.0 | н/д | 0.075 | 0.001 | 0.0 | н/д | 0.018 | 0.011 | 0.004 | н/д | 0.054 | 0.163 | 1.956 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.031 | 0.0 | 0.0 | н/д | 0.011 | 0.003 | 0.0 | н/д | 0.042 | 0.087 | 1.044 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.0 | 0.0 | н/д | 0.009 | 0.003 | 0.0 | н/д | 0.052 | 0.086 | 1.032 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | н/д | 0.056 | 0.0 | 0.0 | н/д | 0.031 | 0.019 | 0.004 | н/д | 0.122 | 0.233 | 2.796 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.041 | 0.0 | 0.0 | н/д | 0.018 | 0.001 | 0.0 | н/д | 0.073 | 0.133 | 1.596 |
Valine (g) | 0.0 | н/д | 0.0 | н/д | 0.071 | 0.0 | 0.0 | н/д | 0.033 | 0.011 | 0.004 | н/д | 0.098 | 0.218 | 2.616 |
Arginine (g) | 0.0 | н/д | 0.0 | н/д | 0.067 | 0.0 | 0.0 | н/д | 0.1 | 0.056 | 0.004 | н/д | 0.098 | 0.327 | 3.924 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | 0.025 | 0.0 | 0.0 | н/д | 0.017 | 0.01 | 0.0 | н/д | 0.054 | 0.106 | 1.272 |
Alanine (g) | 0.0 | н/д | 0.0 | н/д | 0.061 | 0.0 | 0.0 | н/д | 0.031 | 0.015 | 0.004 | н/д | 0.077 | 0.188 | 2.256 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | н/д | 0.109 | 0.001 | 0.0 | н/д | 0.08 | 0.015 | 0.012 | н/д | 0.103 | 0.321 | 3.852 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | н/д | 0.138 | 0.001 | 0.0 | н/д | 0.124 | 0.022 | 0.008 | н/д | 0.816 | 1.108 | 13.296 |
Glycine (g) | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.0 | 0.0 | н/д | 0.036 | 0.011 | 0.004 | н/д | 0.087 | 0.174 | 2.088 |
Proline (g) | 0.0 | н/д | 0.0 | н/д | 0.042 | 0.001 | 0.0 | н/д | 0.031 | 0.034 | 0.004 | н/д | 0.281 | 0.394 | 4.728 |
Serine (g) | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.0 | 0.0 | н/д | 0.041 | 0.01 | 0.004 | н/д | 0.122 | 0.256 | 3.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | 0.234 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.0 | 0.0 | 0.675 | 0.0 | 0.255 | 0.001 | 0.338 | 0.0 | 0.269 | 0.008 | 0.004 | 0.0 | 0.038 | 1.587 | 19.044 |
Phytosterols (mg) | 0.0 | н/д | 22.708 | н/д | н/д | 0.056 | 0.0 | 0.019 | 3.159 | н/д | н/д | н/д | н/д | 25.943 | 311.316 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.065 | 0.001 | 0.313 | 0.001 | 0.018 | 0.0 | 0.392 | 0.007 | 0.0 | 0.0 | 0.021 | 2.817 | 33.804 |
Polyunsaturated (g) | 0.0 | 0.0 | 5.917 | 0.001 | 0.112 | 0.0 | 0.0 | 0.0 | 2.07 | 0.006 | 0.004 | 0.0 | 0.096 | 8.205 | 98.46 |