Рецепт Applesauce Mincemeat Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. citron fruit cake mix
1 lg. jar mincemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		applesauce
61.0g 		shortening
17.08g 		sugar
33.33g 		walnuts
4.39g 		pineapple
42.33g 		flour
62.5g 		baking soda
1.53g 		nutmeg
0.38g 		cinnamon
0.54g 		cloves
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.0 0.67 0.15 6.46 0.0 0.0 0.02 0.01 7.4 88.8
Total Fat (g) 0.06 17.08 0.0 2.86 0.05 0.61 0.0 0.38 0.01 0.02 21.06 252.72
Carbohydrates (g) 6.87 0.0 33.33 0.6 8.55 47.69 0.0 0.0 0.44 0.05 97.54 1170.48
Ash (g) 0.15 0.0 0.0 0.08 0.14 0.29 0.57 0.0 0.02 0.01 1.25 15.0
Calories (kcal) 25.62 151.017 129.0 28.694 33.02 227.5 0.0 3.315 1.338 0.283 599.786 7197.432
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.69 н/д н/д 0.11 0.93 н/д н/д н/д 0.0 0.0 1.73 20.76
Glucose (dextrose) (g) 1.4 н/д н/д 0.0 3.18 н/д н/д н/д 0.01 0.0 4.59 55.08
Fructose (g) 3.59 н/д н/д 0.0 3.05 н/д н/д н/д 0.01 0.0 6.65 79.8
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.04 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.81 0.0 0.01 0.18 33.44 7.45 0.0 0.0 0.06 0.01 94.96 1139.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.73 0.0 33.3 0.11 7.15 0.17 0.0 0.0 0.01 0.0 46.48 557.76
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.3 1.7 0.0 0.0 0.3 0.0 3.3 39.6
Calcium (mg) 2.44 0.0 0.333 4.3 5.927 9.375 0.0 0.0 5.428 0.565 28.367 340.404
Iron (mg) 0.14 0.0 0.0 0.13 0.16 2.9 0.0 0.0 0.05 0.01 3.38 40.56
Magnesium (mg) 1.83 0.0 0.0 6.932 6.773 13.75 0.0 0.0 0.325 0.231 29.842 358.104
Phosphorus (mg) 3.05 0.0 0.0 15.181 2.963 67.5 0.0 0.0 0.347 0.092 89.133 1069.596
Potassium (mg) 45.14 0.0 0.667 19.349 44.027 66.875 0.0 0.0 2.335 0.964 179.356 2152.272
Sodium (mg) 1.22 0.0 0.0 0.088 0.423 1.25 419.52 0.0 0.054 0.213 422.768 5073.216
Zinc (mg) 0.02 0.0 0.0 0.14 0.05 0.44 0.0 0.0 0.01 0.0 0.65 7.8
Copper (mg) 0.018 0.0 0.0 0.07 0.042 0.088 0.0 н/д 0.002 0.0 0.22 2.64
Manganese (mg) 0.018 н/д 0.0 0.15 0.457 0.425 0.0 н/д 0.095 0.026 1.171 14.052
Selenium (mcg) 0.2 0.0 0.2 0.2 0.2 21.2 0.0 0.0 0.0 0.0 22.0 264.0
Vitamin A, IU (IU) 17.69 0.0 0.0 0.878 5.927 0.0 0.0 0.0 1.598 0.464 26.556 318.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.61 0.0 0.0 0.044 0.423 0.0 0.0 0.0 0.081 0.024 1.182 14.184
Beta Carotene (mcg) 7.93 0.0 0.0 0.527 3.387 0.0 0.0 0.0 0.607 0.074 12.523 150.276
Vitamin E (mg) 0.1 0.14 0.0 0.03 0.0 0.04 0.0 0.0 0.01 0.01 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.081 0.0 0.081 0.972
Lutein + zeaxanthin (mcg) 10.98 0.0 0.0 0.395 0.0 11.25 0.0 0.0 1.203 0.0 23.827 285.924
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д 0.04 н/д н/д 0.0 н/д 0.05 0.6
Tocopherol, gamma (mg) 0.0 5.03 н/д 0.91 н/д 0.24 н/д н/д 0.06 н/д 6.24 74.88
Tocopherol, delta (mg) 0.0 2.85 н/д 0.08 н/д 0.01 н/д н/д 0.0 н/д 2.95 35.4
Vitamin C (mg) 0.6 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 0.1 3.9 46.8
Thiamin (mg) 0.018 0.0 0.0 0.015 0.038 0.494 0.0 0.0 0.0 0.0 0.565 6.78
Riboflavin (mg) 0.018 0.0 0.007 0.007 0.013 0.306 0.0 0.0 0.0 0.0 0.351 4.212
Niacin (mg) 0.049 0.0 0.0 0.05 0.123 3.688 0.0 0.0 0.007 0.001 3.917 47.004
Pantothenic acid (mg) 0.024 0.0 0.0 0.025 0.042 0.275 0.0 0.0 0.002 н/д 0.369 4.428
Vitamin B-6 (mg) 0.018 0.0 0.0 0.024 0.03 0.025 0.0 0.0 0.001 0.001 0.098 1.176
Folate (mcg) 1.83 0.0 0.0 4.3 2.117 114.375 0.0 0.0 0.033 0.081 122.735 1472.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 н/д 0.0 1.7 1.6 6.5 0.0 н/д 0.1 0.0 11.3 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.0 0.0 н/д 0.007 0.004 0.081 н/д 0.0 0.0 н/д 0.093 1.116
Threonine (g) 0.006 0.0 н/д 0.026 0.004 0.175 н/д 0.0 0.001 н/д 0.212 2.544
Isoleucine (g) 0.006 0.0 н/д 0.028 0.004 0.225 н/д 0.0 0.001 н/д 0.264 3.168
Leucine (g) 0.006 0.0 н/д 0.051 0.004 0.444 н/д 0.0 0.001 н/д 0.507 6.084
Lysine (g) 0.006 0.0 н/д 0.018 0.008 0.144 н/д 0.0 0.001 н/д 0.178 2.136
Methionine (g) 0.0 0.0 н/д 0.011 0.004 0.113 н/д 0.0 0.0 н/д 0.128 1.536
Cystine (g) 0.0 0.0 н/д 0.009 0.0 0.138 н/д 0.0 0.0 н/д 0.147 1.764
Phenylalanine (g) 0.006 0.0 н/д 0.031 0.004 0.325 н/д 0.0 0.001 н/д 0.367 4.404
Tyrosine (g) 0.0 0.0 н/д 0.018 0.004 0.194 н/д 0.0 0.001 н/д 0.217 2.604
Valine (g) 0.006 0.0 н/д 0.033 0.004 0.263 н/д 0.0 0.001 н/д 0.307 3.684
Arginine (g) 0.006 0.0 н/д 0.1 0.004 0.263 н/д 0.0 0.001 н/д 0.374 4.488
Histidine (g) 0.0 0.0 н/д 0.017 0.004 0.144 н/д 0.0 0.001 н/д 0.166 1.992
Alanine (g) 0.006 0.0 н/д 0.031 0.008 0.206 н/д 0.0 0.001 н/д 0.252 3.024
Aspartic acid (g) 0.018 0.0 н/д 0.08 0.034 0.275 н/д 0.0 0.002 н/д 0.41 4.92
Glutamic acid (g) 0.012 0.0 н/д 0.124 0.017 2.175 н/д 0.0 0.002 н/д 2.33 27.96
Glycine (g) 0.006 0.0 н/д 0.036 0.004 0.231 н/д 0.0 0.001 н/д 0.279 3.348
Proline (g) 0.006 0.0 н/д 0.031 0.004 0.75 н/д 0.0 0.002 н/д 0.794 9.528
Serine (g) 0.006 0.0 н/д 0.041 0.008 0.325 н/д 0.0 0.001 н/д 0.381 4.572
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 5.709 н/д н/д н/д н/д н/д н/д 0.0 н/д 5.709 68.508
Saturated Fat (g) 0.006 3.97 0.0 0.269 0.004 0.1 0.0 0.338 0.002 0.005 4.694 56.328
Phytosterols (mg) н/д н/д н/д 3.159 н/д н/д н/д 0.0 0.141 0.224 3.524 42.288
Monounsaturated Fat (g) 0.0 11.007 0.0 0.392 0.004 0.056 0.0 0.018 0.001 0.001 11.48 137.76
Polyunsaturated (g) 0.006 1.191 0.0 2.07 0.017 0.256 0.0 0.0 0.0 0.006 3.546 42.552