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Рецепт Applesauce Fudgies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Choped walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
4.83g 		butter
9.46g 		applesauce
10.17g 		eggs
8.21g 		sugar
18.33g 		vanilla
0.35g 		flour
10.42g 		baking powder
0.19g 		baking soda
0.1g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.08 0.02 1.03 0.02 0.0 1.08 0.0 0.0 0.0 2.85 34.2
Total Fat (g) 2.53 7.67 0.01 0.82 0.0 0.0 0.1 0.0 0.0 0.0 11.13 133.56
Carbohydrates (g) 1.44 0.01 1.15 0.06 17.98 0.04 7.95 0.0 0.0 0.0 28.63 343.56
Ash (g) 0.17 0.2 0.02 0.07 0.08 0.0 0.05 0.07 0.04 0.12 0.83 9.96
Calories (kcal) 24.215 67.816 4.27 11.745 69.667 1.008 37.917 0.0 0.0 0.0 216.638 2599.656
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 0.01 17.34 н/д н/д н/д н/д н/д 17.46 209.52
Glucose (dextrose) (g) н/д н/д 0.23 0.02 0.25 н/д н/д н/д н/д н/д 0.5 6.0
Fructose (g) н/д н/д 0.6 0.01 0.2 н/д н/д н/д н/д н/д 0.81 9.72
Lactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 0.01 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.06 1.5 8.97 6.23 0.25 0.18 1.24 0.0 0.0 0.0 18.44 221.28
Caffeine (mg) 3.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.867 46.404
Theobromine (mg) 62.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.688 752.256
Sugars (g) 0.04 0.01 0.95 0.06 17.79 0.04 0.03 0.0 0.0 0.0 18.93 227.16
Galactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 4.882 2.27 0.407 4.353 15.217 0.039 1.563 0.0 0.0 0.03 28.759 345.108
Iron (mg) 0.84 0.0 0.02 0.15 0.13 0.0 0.48 0.0 0.0 0.0 1.63 19.56
Magnesium (mg) 15.805 0.189 0.305 0.986 1.65 0.042 2.292 0.0 0.0 0.001 21.27 255.24
Phosphorus (mg) 19.333 2.27 0.508 15.687 0.733 0.021 11.25 0.0 0.0 0.0 49.803 597.636
Potassium (mg) 40.117 2.27 7.523 11.006 24.383 0.518 11.146 0.0 0.0 0.01 96.973 1163.676
Sodium (mg) 1.16 54.48 0.203 11.499 5.133 0.032 0.208 52.44 26.22 48.448 199.823 2397.876
Zinc (mg) 0.47 0.01 0.0 0.09 0.01 0.0 0.07 0.0 0.0 0.0 0.65 7.8
Copper (mg) 0.156 0.0 0.003 0.008 0.009 0.0 0.015 0.0 0.0 0.0 0.191 2.292
Manganese (mg) 0.202 0.0 0.003 0.003 0.011 0.001 0.071 0.0 0.0 0.0 0.291 3.492
Selenium (mcg) 0.4 0.1 0.0 2.6 0.2 0.0 3.5 0.0 0.0 0.0 6.9 82.8
Vitamin A, IU (IU) 0.0 236.364 2.948 39.999 0.0 0.0 0.0 0.0 0.0 0.0 279.311 3351.732
Retinol (mcg) 0.0 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.102 11.499 0.0 0.0 0.0 0.0 0.0 0.0 76.295 915.54
Beta Carotene (mcg) 0.0 14.944 1.322 0.821 0.0 0.0 0.0 0.0 0.0 0.0 17.087 205.044
Vitamin E (mg) 0.02 0.22 0.02 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.34 4.08
Vitamin D (IU) н/д 5.297 н/д 2.875 н/д н/д н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.837 0.0 1.83 27.186 0.0 0.0 1.875 0.0 0.0 0.0 32.728 392.736
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.28 0.0 0.0 0.04 н/д н/д 0.04 н/д н/д н/д 0.36 4.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.007 0.001 0.003 0.006 0.0 0.0 0.082 0.0 0.0 0.0 0.099 1.188
Riboflavin (mg) 0.005 0.003 0.003 0.039 0.0 0.0 0.051 0.0 0.0 0.0 0.102 1.224
Niacin (mg) 0.066 0.004 0.008 0.006 0.02 0.002 0.615 0.0 0.0 0.0 0.72 8.64
Pantothenic acid (mg) 0.008 0.01 0.004 0.118 0.024 0.0 0.046 0.0 0.0 0.0 0.211 2.532
Vitamin B-6 (mg) 0.001 0.0 0.003 0.011 0.007 0.0 0.004 0.0 0.0 0.0 0.028 0.336
Folate (mcg) 1.353 0.284 0.305 3.86 0.183 0.0 19.063 0.0 0.0 0.0 25.048 300.576
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 2.2 1.8 0.2 20.6 0.4 н/д 1.1 0.0 0.0 0.0 26.3 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.006 0.001 0.0 0.014 н/д н/д 0.014 н/д н/д 0.0 0.035 0.42
Threonine (g) 0.018 0.004 0.001 0.046 н/д н/д 0.029 н/д н/д 0.0 0.098 1.176
Isoleucine (g) 0.02 0.005 0.001 0.055 н/д н/д 0.038 н/д н/д 0.0 0.118 1.416
Leucine (g) 0.034 0.008 0.001 0.09 н/д н/д 0.074 н/д н/д 0.0 0.206 2.472
Lysine (g) 0.023 0.007 0.001 0.075 н/д н/д 0.024 н/д н/д 0.0 0.129 1.548
Methionine (g) 0.007 0.002 0.0 0.031 н/д н/д 0.019 н/д н/д 0.0 0.059 0.708
Cystine (g) 0.011 0.001 0.0 0.022 н/д н/д 0.023 н/д н/д 0.0 0.057 0.684
Phenylalanine (g) 0.026 0.004 0.001 0.056 н/д н/д 0.054 н/д н/д 0.0 0.14 1.68
Tyrosine (g) 0.021 0.004 0.0 0.041 н/д н/д 0.032 н/д н/д 0.0 0.098 1.176
Valine (g) 0.032 0.006 0.001 0.071 н/д н/д 0.044 н/д н/д 0.0 0.153 1.836
Arginine (g) 0.04 0.003 0.001 0.067 н/д н/д 0.044 н/д н/д 0.0 0.155 1.86
Histidine (g) 0.011 0.002 0.0 0.025 н/д н/д 0.024 н/д н/д 0.0 0.062 0.744
Alanine (g) 0.023 0.003 0.001 0.061 н/д н/д 0.034 н/д н/д 0.0 0.122 1.464
Aspartic acid (g) 0.061 0.006 0.003 0.109 н/д н/д 0.046 н/д н/д 0.0 0.225 2.7
Glutamic acid (g) 0.09 0.017 0.002 0.138 н/д н/д 0.363 н/д н/д 0.0 0.61 7.32
Glycine (g) 0.025 0.002 0.001 0.035 н/д н/д 0.039 н/д н/д 0.0 0.101 1.212
Proline (g) 0.043 0.008 0.001 0.042 н/д н/д 0.125 н/д н/д 0.0 0.218 2.616
Serine (g) 0.026 0.005 0.001 0.08 н/д н/д 0.054 н/д н/д 0.0 0.165 1.98
Cholesterol (mg) 0.0 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.564 4.859 0.001 0.255 0.0 0.0 0.017 0.0 0.0 0.0 6.695 80.34
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.779 1.988 0.0 0.313 0.0 0.0 0.009 0.0 0.0 0.0 3.089 37.068
Polyunsaturated (g) 0.075 0.288 0.001 0.112 0.0 0.0 0.043 0.0 0.0 0.0 0.518 6.216