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Рецепт Applesauce Fruit Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
all ingredients for applesauce cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		sugar
16.67g 		vanilla
0.35g 		egg
3.67g 		applesauce
30.5g 		flour
20.83g 		cinnamon
0.33g 		cloves
0.04g 		soda
0.83g 		nuts
11.42g 		dates
19.72g 		fruit
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.0 0.46 0.05 2.15 0.01 0.0 0.0 1.98 0.36 0.17 5.27 63.24
Total Fat (g) 7.67 0.0 0.0 0.36 0.03 0.2 0.0 0.01 0.0 5.87 0.03 0.04 14.23 170.76
Carbohydrates (g) 0.01 16.66 0.04 0.03 3.44 15.9 0.26 0.03 0.0 2.89 14.78 5.54 59.58 714.96
Ash (g) 0.2 0.0 0.0 0.03 0.07 0.1 0.01 0.0 н/д 0.47 0.34 0.07 1.31 15.72
Calories (kcal) 67.816 64.5 1.008 5.243 12.81 75.833 0.803 0.143 0.0 67.815 54.613 21.546 372.13 4465.56
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.34 н/д 0.0 0.0 н/д н/д 0.1 0.01 0.46 5.52
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.7 н/д 0.0 0.0 н/д н/д 6.64 2.08 9.43 113.16
Fructose (g) н/д н/д н/д 0.0 1.79 н/д 0.0 0.0 н/д н/д 6.3 1.83 9.93 119.16
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.02 н/д 0.0 0.0 н/д н/д 0.06 0.33 0.42 5.04
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.1 1.2
Water (g) 1.5 0.01 0.18 2.78 26.91 2.48 0.03 0.0 0.83 0.2 4.2 31.98 71.11 853.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 16.65 0.04 0.03 2.86 0.06 0.01 0.0 0.0 0.53 13.11 4.25 37.55 450.6
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.6 0.2 0.0 0.0 1.0 1.3 0.6 4.0 48.0
Calcium (mg) 2.27 0.167 0.039 1.943 1.22 3.125 3.257 0.285 0.033 7.992 12.618 1.89 34.838 418.056
Iron (mg) 0.0 0.0 0.0 0.07 0.07 0.97 0.03 0.0 0.0 0.42 0.18 0.12 1.86 22.32
Magnesium (mg) 0.189 0.0 0.042 0.44 0.915 4.583 0.195 0.117 0.008 25.688 10.647 1.89 44.713 536.556
Phosphorus (mg) 2.27 0.0 0.021 7.003 1.525 22.5 0.208 0.046 0.0 49.663 12.224 4.536 99.996 1199.952
Potassium (mg) 2.27 0.333 0.518 4.913 22.57 22.292 1.401 0.487 0.017 68.158 137.222 33.641 293.821 3525.852
Sodium (mg) 54.48 0.0 0.032 5.133 0.61 0.417 0.033 0.107 0.05 76.378 0.197 1.89 139.326 1671.912
Zinc (mg) 0.01 0.0 0.0 0.04 0.01 0.15 0.01 0.0 0.0 0.43 0.09 0.03 0.77 9.24
Copper (mg) 0.0 0.0 0.0 0.004 0.009 0.029 0.001 0.0 0.0 0.146 0.071 0.03 0.291 3.492
Manganese (mg) 0.0 0.0 0.001 0.001 0.009 0.142 0.057 0.013 н/д 0.221 0.059 0.011 0.515 6.18
Selenium (mcg) 0.1 0.1 0.0 1.2 0.1 7.1 0.0 0.0 0.0 0.9 н/д н/д 9.4 112.8
Vitamin A, IU (IU) 236.364 0.0 0.0 17.857 8.845 0.0 0.959 0.234 н/д 0.571 29.377 114.153 408.359 4900.308
Retinol (mcg) 63.465 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 68.562 822.744
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 5.133 0.305 0.0 0.049 0.012 0.0 0.0 1.38 5.67 77.244 926.928
Beta Carotene (mcg) 14.944 0.0 0.0 0.367 3.965 0.0 0.364 0.037 0.0 0.343 17.547 41.579 79.146 949.752
Vitamin E (mg) 0.22 0.0 0.0 0.04 0.05 0.01 0.01 0.0 0.0 1.25 н/д н/д 1.58 18.96
Vitamin D (IU) 5.297 н/д н/д 1.283 н/д н/д н/д н/д н/д н/д н/д н/д 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 5.49 3.75 0.722 0.0 0.0 2.398 4.535 0.0 29.03 348.36
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.0 0.08 0.03 н/д н/д н/д н/д н/д 0.13 1.56
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.2 14.4
Thiamin (mg) 0.001 0.0 0.0 0.003 0.009 0.165 0.0 0.0 0.0 0.023 0.01 0.004 0.214 2.568
Riboflavin (mg) 0.003 0.003 0.0 0.018 0.009 0.102 0.0 0.0 0.0 0.023 0.012 0.008 0.178 2.136
Niacin (mg) 0.004 0.0 0.002 0.003 0.024 1.229 0.004 0.001 0.0 0.537 0.317 0.147 2.268 27.216
Pantothenic acid (mg) 0.01 0.0 0.0 0.053 0.012 0.092 0.001 н/д н/д 0.138 0.16 0.015 0.481 5.772
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.009 0.008 0.001 0.0 0.0 0.034 0.049 0.008 0.115 1.38
Folate (mcg) 0.284 0.0 0.0 1.723 0.915 38.125 0.02 0.041 0.0 5.708 2.957 0.756 50.529 606.348
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.06 0.72
Choline (mg) 1.8 0.0 н/д 9.2 0.7 2.2 0.0 0.0 0.0 6.2 2.0 н/д 22.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 н/д н/д 0.006 0.0 0.027 0.0 н/д н/д 0.03 0.002 н/д 0.066 0.792
Threonine (g) 0.004 н/д н/д 0.021 0.003 0.058 0.0 н/д н/д 0.069 0.008 н/д 0.163 1.956
Isoleucine (g) 0.005 н/д н/д 0.025 0.003 0.075 0.0 н/д н/д 0.084 0.01 н/д 0.202 2.424
Leucine (g) 0.008 н/д н/д 0.04 0.003 0.148 0.001 н/д н/д 0.156 0.016 н/д 0.371 4.452
Lysine (g) 0.007 н/д н/д 0.033 0.003 0.048 0.001 н/д н/д 0.081 0.01 н/д 0.183 2.196
Methionine (g) 0.002 н/д н/д 0.014 0.0 0.038 0.0 н/д н/д 0.026 0.004 н/д 0.084 1.008
Cystine (g) 0.001 н/д н/д 0.01 0.0 0.046 0.0 н/д н/д 0.033 0.01 н/д 0.1 1.2
Phenylalanine (g) 0.004 н/д н/д 0.025 0.003 0.108 0.0 н/д н/д 0.108 0.01 н/д 0.259 3.108
Tyrosine (g) 0.004 н/д н/д 0.018 0.0 0.065 0.0 н/д н/д 0.078 0.004 н/д 0.169 2.028
Valine (g) 0.006 н/д н/д 0.032 0.003 0.088 0.001 н/д н/д 0.106 0.014 н/д 0.248 2.976
Arginine (g) 0.003 н/д н/д 0.03 0.003 0.088 0.001 н/д н/д 0.256 0.012 н/д 0.392 4.704
Histidine (g) 0.002 н/д н/д 0.011 0.0 0.048 0.0 н/д н/д 0.055 0.006 н/д 0.122 1.464
Alanine (g) 0.003 н/д н/д 0.027 0.003 0.069 0.001 н/д н/д 0.092 0.016 н/д 0.211 2.532
Aspartic acid (g) 0.006 н/д н/д 0.049 0.009 0.092 0.001 н/д н/д 0.235 0.043 н/д 0.435 5.22
Glutamic acid (g) 0.017 н/д н/д 0.062 0.006 0.725 0.001 н/д н/д 0.505 0.053 н/д 1.369 16.428
Glycine (g) 0.002 н/д н/д 0.016 0.003 0.077 0.001 н/д н/д 0.121 0.018 н/д 0.237 2.844
Proline (g) 0.008 н/д н/д 0.019 0.003 0.25 0.001 н/д н/д 0.1 0.022 н/д 0.403 4.836
Serine (g) 0.005 н/д н/д 0.036 0.003 0.108 0.001 н/д н/д 0.105 0.012 н/д 0.269 3.228
Cholesterol (mg) 20.335 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 35.845 430.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 0.114 0.003 0.033 0.001 0.002 0.0 0.788 н/д 0.004 5.804 69.648
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.085 0.113 н/д н/д н/д н/д 0.198 2.376
Monounsaturated Fat (g) 1.988 0.0 0.0 0.14 0.0 0.019 0.001 0.001 0.0 3.585 н/д н/д 5.733 68.796
Polyunsaturated (g) 0.288 0.0 0.0 0.05 0.003 0.085 0.0 0.003 0.0 1.23 н/д н/д 1.659 19.908