Рецепт Applesauce Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
9.46g |
egg
3.67g |
sugar
4.17g |
flour
15.63g |
baking soda
0.38g |
salt
0.13g |
cinnamon
0.22g |
nutmeg
0.56g |
applesauce
20.33g |
vanilla
0.35g |
walnuts
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.46 | 0.0 | 1.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.17 | 2.3 | 27.6 |
Total Fat (g) | 7.63 | 0.36 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.56 | 0.02 | 0.0 | 0.72 | 9.45 | 113.4 |
Carbohydrates (g) | 0.07 | 0.03 | 4.17 | 11.92 | 0.0 | 0.0 | 0.17 | 0.0 | 2.29 | 0.04 | 0.15 | 18.84 | 226.08 |
Ash (g) | 0.18 | 0.03 | 0.0 | 0.07 | 0.14 | 0.12 | 0.01 | 0.0 | 0.05 | 0.0 | 0.02 | 0.63 | 7.56 |
Calories (kcal) | 67.816 | 5.243 | 16.125 | 56.875 | 0.0 | 0.0 | 0.535 | 4.973 | 8.54 | 1.008 | 7.174 | 168.289 | 2019.468 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.23 | н/д | 0.03 | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.47 | н/д | 0.0 | 0.48 | 5.76 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.2 | н/д | 0.0 | 1.2 | 14.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.56 | 2.78 | 0.0 | 1.86 | 0.0 | 0.0 | 0.02 | 0.0 | 17.94 | 0.18 | 0.04 | 24.4 | 292.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 4.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 0.04 | 0.03 | 6.22 | 74.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 9.6 |
Calcium (mg) | 0.284 | 1.943 | 0.042 | 2.344 | 0.0 | 0.03 | 2.171 | 0.0 | 0.813 | 0.039 | 1.075 | 8.74 | 104.88 |
Iron (mg) | 0.01 | 0.07 | 0.0 | 0.73 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.03 | 0.9 | 10.8 |
Magnesium (mg) | 0.284 | 0.44 | 0.0 | 3.438 | 0.0 | 0.001 | 0.13 | 0.0 | 0.61 | 0.042 | 1.733 | 6.678 | 80.136 |
Phosphorus (mg) | 0.473 | 7.003 | 0.0 | 16.875 | 0.0 | 0.0 | 0.139 | 0.0 | 1.017 | 0.021 | 3.795 | 29.323 | 351.876 |
Potassium (mg) | 1.703 | 4.913 | 0.083 | 16.719 | 0.0 | 0.01 | 0.934 | 0.0 | 15.047 | 0.518 | 4.837 | 44.764 | 537.168 |
Sodium (mg) | 89.192 | 5.133 | 0.0 | 0.313 | 104.88 | 48.448 | 0.022 | 0.0 | 0.407 | 0.032 | 0.022 | 248.447 | 2981.364 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.19 | 2.28 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.022 | 0.0 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.017 | 0.05 | 0.6 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.106 | 0.0 | 0.0 | 0.038 | н/д | 0.006 | 0.001 | 0.037 | 0.19 | 2.28 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 337.757 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 5.897 | 0.0 | 0.219 | 362.369 | 4348.428 |
Retinol (mcg) | 72.64 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.737 | 932.844 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.203 | 0.0 | 0.011 | 82.844 | 994.128 |
Beta Carotene (mcg) | 57.696 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 2.643 | 0.0 | 0.132 | 61.08 | 732.96 |
Vitamin E (mg) | 0.85 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 2.813 | 0.0 | 0.0 | 0.481 | 0.0 | 3.66 | 0.0 | 0.099 | 19.189 | 230.268 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.06 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.23 | 0.33 | 3.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.137 | 1.644 |
Riboflavin (mg) | 0.004 | 0.018 | 0.001 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.107 | 1.284 |
Niacin (mg) | 0.002 | 0.003 | 0.0 | 0.922 | 0.0 | 0.0 | 0.003 | 0.0 | 0.016 | 0.002 | 0.012 | 0.959 | 11.508 |
Pantothenic acid (mg) | 0.0 | 0.053 | 0.0 | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.006 | 0.137 | 1.644 |
Vitamin B-6 (mg) | 0.001 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.025 | 0.3 |
Folate (mcg) | 0.095 | 1.723 | 0.0 | 28.594 | 0.0 | 0.0 | 0.013 | 0.0 | 0.61 | 0.0 | 1.075 | 32.11 | 385.32 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.2 | 9.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | н/д | 0.4 | 12.9 | 154.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | н/д | 0.006 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.029 | 0.348 |
Threonine (g) | н/д | 0.021 | н/д | 0.044 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.007 | 0.073 | 0.876 |
Isoleucine (g) | н/д | 0.025 | н/д | 0.056 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.007 | 0.09 | 1.08 |
Leucine (g) | н/д | 0.04 | н/д | 0.111 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.013 | 0.166 | 1.992 |
Lysine (g) | н/д | 0.033 | н/д | 0.036 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.005 | 0.076 | 0.912 |
Methionine (g) | н/д | 0.014 | н/д | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.045 | 0.54 |
Cystine (g) | н/д | 0.01 | н/д | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.047 | 0.564 |
Phenylalanine (g) | н/д | 0.025 | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.008 | 0.116 | 1.392 |
Tyrosine (g) | н/д | 0.018 | н/д | 0.048 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.072 | 0.864 |
Valine (g) | н/д | 0.032 | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.008 | 0.108 | 1.296 |
Arginine (g) | н/д | 0.03 | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.025 | 0.123 | 1.476 |
Histidine (g) | н/д | 0.011 | н/д | 0.036 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.052 | 0.624 |
Alanine (g) | н/д | 0.027 | н/д | 0.052 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.008 | 0.089 | 1.068 |
Aspartic acid (g) | н/д | 0.049 | н/д | 0.069 | н/д | 0.0 | 0.001 | 0.0 | 0.006 | н/д | 0.02 | 0.145 | 1.74 |
Glutamic acid (g) | н/д | 0.062 | н/д | 0.544 | н/д | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.031 | 0.641 | 7.692 |
Glycine (g) | н/д | 0.016 | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.009 | 0.085 | 1.02 |
Proline (g) | н/д | 0.019 | н/д | 0.188 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.008 | 0.217 | 2.604 |
Serine (g) | н/д | 0.036 | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.01 | 0.129 | 1.548 |
Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | 1.408 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.408 | 16.896 |
Saturated Fat (g) | 1.437 | 0.114 | 0.0 | 0.025 | 0.0 | 0.0 | 0.001 | 0.506 | 0.002 | 0.0 | 0.067 | 2.152 | 25.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 0.0 | н/д | н/д | 0.79 | 0.846 | 10.152 |
Monounsaturated Fat (g) | 3.677 | 0.14 | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | 0.027 | 0.0 | 0.0 | 0.098 | 3.957 | 47.484 |
Polyunsaturated (g) | 2.298 | 0.05 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.517 | 2.932 | 35.184 |