Рецепт Applesauce Coffee Cake With Crumb Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
3.13g |
sugar
5.5g |
butter
4.26g |
cinnamon
0.13g |
flour
18.75g |
sugar
5.5g |
baking powder
0.92g |
baking soda
0.23g |
salt
0.3g |
applesauce
12.2g |
buttermilk
8.17g |
oil
2.72g |
egg yolk
1.7g |
vanilla extract
0.42g |
lemon peel
0.1g |
egg whites
6.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.01 | 0.04 | 0.01 | 1.94 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 0.27 | 0.0 | 0.0 | 0.72 | 3.6 | 36.0 |
Total Fat (g) | 0.03 | 0.0 | 3.46 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 2.72 | 0.45 | 0.0 | 0.0 | 0.01 | 6.94 | 69.4 |
Carbohydrates (g) | 2.38 | 5.39 | 0.0 | 0.1 | 14.31 | 5.39 | 0.0 | 0.0 | 0.0 | 1.37 | 0.39 | 0.0 | 0.06 | 0.05 | 0.02 | 0.05 | 29.53 | 295.3 |
Ash (g) | 0.01 | 0.02 | 0.0 | 0.0 | 0.09 | 0.02 | 0.34 | 0.08 | 0.3 | 0.03 | 0.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 1.06 | 10.6 |
Calories (kcal) | 11.375 | 20.9 | 30.544 | 0.321 | 68.25 | 20.9 | 0.0 | 0.0 | 0.0 | 5.124 | 3.267 | 24.045 | 5.389 | 1.21 | 0.047 | 3.168 | 194.54 | 1945.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 5.2 | н/д | 0.0 | н/д | 5.2 | н/д | н/д | н/д | 0.14 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 10.55 | 105.5 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 0.28 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.46 | 4.6 |
Fructose (g) | н/д | 0.06 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.72 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.85 | 8.5 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.37 | 0.07 | 0.76 | 0.01 | 2.24 | 0.07 | 0.0 | 0.0 | 0.0 | 10.76 | 7.36 | 0.0 | 0.89 | 0.22 | 0.08 | 5.78 | 28.63 | 286.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 5.34 | 0.0 | 0.0 | 0.05 | 5.34 | 0.0 | 0.0 | 0.0 | 1.15 | 0.39 | 0.0 | 0.01 | 0.05 | 0.0 | 0.05 | 12.39 | 123.9 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 0.469 | 4.565 | 1.022 | 1.303 | 2.813 | 4.565 | 0.0 | 0.0 | 0.072 | 0.488 | 9.474 | 0.0 | 2.193 | 0.046 | 0.134 | 0.462 | 27.605 | 276.05 |
Iron (mg) | 0.15 | 0.04 | 0.0 | 0.01 | 0.87 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 1.19 | 11.9 |
Magnesium (mg) | 0.688 | 0.495 | 0.085 | 0.078 | 4.125 | 0.495 | 0.0 | 0.0 | 0.003 | 0.366 | 0.898 | 0.0 | 0.085 | 0.05 | 0.015 | 0.726 | 8.109 | 81.09 |
Phosphorus (mg) | 3.375 | 0.22 | 1.022 | 0.083 | 20.25 | 0.22 | 0.0 | 0.0 | 0.0 | 0.61 | 7.269 | 0.0 | 6.63 | 0.025 | 0.012 | 0.99 | 40.706 | 407.06 |
Potassium (mg) | 3.344 | 7.315 | 1.022 | 0.56 | 20.063 | 7.315 | 0.0 | 0.0 | 0.024 | 9.028 | 12.332 | 0.0 | 1.853 | 0.622 | 0.16 | 10.758 | 74.396 | 743.96 |
Sodium (mg) | 0.063 | 1.54 | 0.469 | 0.013 | 0.375 | 1.54 | 251.712 | 62.928 | 116.274 | 0.244 | 8.575 | 0.0 | 0.816 | 0.038 | 0.006 | 10.956 | 455.548 | 4555.48 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.24 | 2.4 |
Copper (mg) | 0.004 | 0.003 | 0.001 | 0.0 | 0.026 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.045 | 0.45 |
Manganese (mg) | 0.021 | 0.003 | 0.0 | 0.023 | 0.128 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.185 | 1.85 |
Selenium (mcg) | 1.1 | 0.1 | 0.0 | 0.0 | 6.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 1.3 | 10.1 | 101.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 106.457 | 0.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.538 | 2.123 | 0.0 | 24.514 | 0.0 | 0.05 | 0.0 | 137.066 | 1370.66 |
Retinol (mcg) | 0.0 | 0.0 | 28.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.572 | 0.0 | 6.307 | 0.0 | 0.0 | 0.0 | 35.463 | 354.63 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 29.138 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.572 | 0.0 | 6.477 | 0.0 | 0.003 | 0.0 | 36.332 | 363.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.731 | 0.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.586 | 0.082 | 0.0 | 1.496 | 0.0 | 0.007 | 0.0 | 10.047 | 100.47 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.25 | 0.04 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.819 | н/д | н/д | 0.0 | 1.819 | 18.19 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 0.563 | 0.0 | 0.0 | 0.289 | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 2.196 | 0.0 | 0.0 | 18.598 | 0.0 | 0.018 | 0.0 | 25.038 | 250.38 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.183 | 1.83 |
Riboflavin (mg) | 0.015 | 0.0 | 0.001 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.012 | 0.0 | 0.009 | 0.0 | 0.0 | 0.029 | 0.163 | 1.63 |
Niacin (mg) | 0.184 | 0.006 | 0.002 | 0.002 | 1.106 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 1.331 | 13.31 |
Pantothenic acid (mg) | 0.014 | 0.007 | 0.005 | 0.0 | 0.083 | 0.007 | 0.0 | 0.0 | 0.0 | 0.005 | 0.023 | 0.0 | 0.051 | 0.0 | 0.0 | 0.013 | 0.207 | 2.07 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.026 | 0.26 |
Folate (mcg) | 5.719 | 0.055 | 0.128 | 0.008 | 34.313 | 0.055 | 0.0 | 0.0 | 0.0 | 0.366 | 0.408 | 0.0 | 2.482 | 0.0 | 0.013 | 0.264 | 43.81 | 438.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.06 | 0.6 |
Choline (mg) | 0.3 | 0.1 | 0.8 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | н/д | 11.6 | н/д | 0.0 | 0.1 | 16.6 | 166.0 |
Folic acid (mcg) | 4.813 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.0 | 0.024 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | н/д | н/д | 0.009 | 0.044 | 0.44 |
Threonine (g) | 0.009 | н/д | 0.002 | 0.0 | 0.053 | н/д | н/д | н/д | 0.0 | 0.001 | 0.013 | 0.0 | 0.012 | н/д | н/д | 0.03 | 0.119 | 1.19 |
Isoleucine (g) | 0.011 | н/д | 0.002 | 0.0 | 0.068 | н/д | н/д | н/д | 0.0 | 0.001 | 0.016 | 0.0 | 0.015 | н/д | н/д | 0.044 | 0.157 | 1.57 |
Leucine (g) | 0.022 | н/д | 0.003 | 0.0 | 0.133 | н/д | н/д | н/д | 0.0 | 0.001 | 0.027 | 0.0 | 0.024 | н/д | н/д | 0.067 | 0.278 | 2.78 |
Lysine (g) | 0.007 | н/д | 0.003 | 0.0 | 0.043 | н/д | н/д | н/д | 0.0 | 0.001 | 0.023 | 0.0 | 0.021 | н/д | н/д | 0.053 | 0.152 | 1.52 |
Methionine (g) | 0.006 | н/д | 0.001 | 0.0 | 0.034 | н/д | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.0 | 0.006 | н/д | н/д | 0.026 | 0.08 | 0.8 |
Cystine (g) | 0.007 | н/д | 0.0 | 0.0 | 0.041 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | н/д | н/д | 0.019 | 0.075 | 0.75 |
Phenylalanine (g) | 0.016 | н/д | 0.002 | 0.0 | 0.098 | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.0 | 0.012 | н/д | н/д | 0.046 | 0.188 | 1.88 |
Tyrosine (g) | 0.01 | н/д | 0.002 | 0.0 | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.012 | н/д | н/д | 0.03 | 0.123 | 1.23 |
Valine (g) | 0.013 | н/д | 0.003 | 0.0 | 0.079 | н/д | н/д | н/д | 0.0 | 0.001 | 0.02 | 0.0 | 0.016 | н/д | н/д | 0.053 | 0.185 | 1.85 |
Arginine (g) | 0.013 | н/д | 0.001 | 0.0 | 0.079 | н/д | н/д | н/д | 0.0 | 0.001 | 0.011 | 0.0 | 0.019 | н/д | н/д | 0.043 | 0.167 | 1.67 |
Histidine (g) | 0.007 | н/д | 0.001 | 0.0 | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.007 | н/д | н/д | 0.019 | 0.086 | 0.86 |
Alanine (g) | 0.01 | н/д | 0.001 | 0.0 | 0.062 | н/д | н/д | н/д | 0.0 | 0.001 | 0.01 | 0.0 | 0.014 | н/д | н/д | 0.046 | 0.145 | 1.45 |
Aspartic acid (g) | 0.014 | н/д | 0.003 | 0.001 | 0.083 | н/д | н/д | н/д | 0.0 | 0.004 | 0.021 | 0.0 | 0.026 | н/д | н/д | 0.081 | 0.231 | 2.31 |
Glutamic acid (g) | 0.109 | н/д | 0.008 | 0.0 | 0.653 | н/д | н/д | н/д | 0.0 | 0.002 | 0.052 | 0.0 | 0.033 | н/д | н/д | 0.102 | 0.96 | 9.6 |
Glycine (g) | 0.012 | н/д | 0.001 | 0.0 | 0.069 | н/д | н/д | н/д | 0.0 | 0.001 | 0.006 | 0.0 | 0.008 | н/д | н/д | 0.027 | 0.124 | 1.24 |
Proline (g) | 0.038 | н/д | 0.003 | 0.001 | 0.225 | н/д | н/д | н/д | 0.0 | 0.001 | 0.027 | 0.0 | 0.011 | н/д | н/д | 0.029 | 0.335 | 3.35 |
Serine (g) | 0.016 | н/д | 0.002 | 0.0 | 0.098 | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 0.0 | 0.023 | н/д | н/д | 0.053 | 0.207 | 2.07 |
Cholesterol (mg) | 0.0 | 0.0 | 9.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.327 | 0.0 | 20.978 | 0.0 | 0.0 | 0.0 | 30.464 | 304.64 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Saturated Fat (g) | 0.005 | 0.0 | 2.188 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.045 | 0.202 | 0.162 | 0.0 | 0.0 | 0.0 | 2.634 | 26.34 |
Phytosterols (mg) | н/д | н/д | н/д | 0.034 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.8 | н/д | н/д | 0.035 | н/д | 6.869 | 68.69 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.895 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.618 | 0.2 | 0.0 | 0.0 | 0.0 | 1.754 | 17.54 |
Polyunsaturated (g) | 0.013 | 0.0 | 0.13 | 0.0 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 1.772 | 0.071 | 0.0 | 0.0 | 0.0 | 2.066 | 20.66 |