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Рецепт Applesauce Cinnamon Ornaments - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
applesauce
366.0g
cinnamon
249.6g
allspice
1.9g
cloves
2.1g
ginger
1.86g
Всего в порции Всего в рецепте
Protein (g) 0.62 9.96 0.12 0.13 0.03 10.86 10.86
Total Fat (g) 0.37 3.1 0.17 0.42 0.01 4.06 4.06
Carbohydrates (g) 41.25 201.15 1.37 1.29 0.33 245.39 245.39
Ash (g) 0.88 8.99 0.09 0.12 0.01 10.09 10.09
Calories (kcal) 153.72 616.512 4.997 6.783 1.488 783.5 783.5
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 4.14 0.05 н/д 0.0 н/д 4.19 4.19
Glucose (dextrose) (g) 8.42 2.6 н/д 0.02 н/д 11.04 11.04
Fructose (g) 21.52 2.77 н/д 0.02 н/д 24.31 24.31
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.26 0.0 н/д 0.0 н/д 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 322.89 26.41 0.16 0.14 1.47 351.07 351.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.37 5.42 н/д 0.05 0.03 39.87 39.87
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.0 132.5 0.4 0.7 0.0 137.7 137.7
Calcium (mg) 14.64 2500.992 12.559 13.566 0.298 2542.055 2542.055
Iron (mg) 0.84 20.77 0.13 0.18 0.01 21.94 21.94
Magnesium (mg) 10.98 149.76 2.565 5.544 0.8 169.649 169.649
Phosphorus (mg) 18.3 159.744 2.147 2.205 0.632 183.028 183.028
Potassium (mg) 270.84 1075.776 19.836 23.142 7.719 1397.313 1397.313
Sodium (mg) 7.32 24.96 1.463 5.103 0.242 39.088 39.088
Zinc (mg) 0.11 4.57 0.02 0.02 0.01 4.73 4.73
Copper (mg) 0.11 0.849 0.01 0.007 0.004 0.981 0.981
Manganese (mg) 0.11 43.605 0.056 0.631 0.004 44.406 44.406
Selenium (mcg) 1.1 7.7 0.1 0.1 0.0 9.0 9.0
Vitamin A, IU (IU) 106.14 736.32 10.26 11.13 0.0 863.85 863.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.66 37.44 0.513 0.567 0.0 42.18 42.18
Beta Carotene (mcg) 47.58 279.552 н/д 1.764 0.0 328.896 328.896
Vitamin E (mg) 0.59 5.79 н/д 0.18 0.0 6.56 6.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 37.44 н/д 0.0 0.0 37.44 37.44
Lutein + zeaxanthin (mcg) 65.88 554.112 н/д 0.0 0.0 619.992 619.992
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 26.06 н/д н/д н/д 26.06 26.06
Tocopherol, delta (mg) 0.0 0.65 н/д н/д н/д 0.65 0.65
Vitamin C (mg) 3.7 9.5 0.7 1.7 0.1 15.7 15.7
Thiamin (mg) 0.11 0.05 0.002 0.003 0.001 0.165 0.165
Riboflavin (mg) 0.11 0.1 0.001 0.006 0.001 0.217 0.217
Niacin (mg) 0.293 3.32 0.054 0.031 0.014 3.711 3.711
Pantothenic acid (mg) 0.146 0.899 н/д н/д 0.004 1.049 1.049
Vitamin B-6 (mg) 0.11 0.399 0.004 0.012 0.003 0.529 0.529
Folate (mcg) 10.98 14.976 0.684 1.953 0.205 28.798 28.798
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 27.5 н/д 0.8 0.5 36.8 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.125 н/д н/д 0.0 0.125 0.125
Threonine (g) 0.037 0.349 н/д н/д 0.001 0.387 0.387
Isoleucine (g) 0.037 0.374 н/д н/д 0.001 0.412 0.412
Leucine (g) 0.037 0.624 н/д н/д 0.001 0.662 0.662
Lysine (g) 0.037 0.599 н/д н/д 0.001 0.637 0.637
Methionine (g) 0.0 0.2 н/д н/д 0.0 0.2 0.2
Cystine (g) 0.0 0.15 н/д н/д 0.0 0.15 0.15
Phenylalanine (g) 0.037 0.374 н/д н/д 0.001 0.412 0.412
Tyrosine (g) 0.0 0.349 н/д н/д 0.0 0.35 0.35
Valine (g) 0.037 0.549 н/д н/д 0.001 0.587 0.587
Arginine (g) 0.037 0.424 н/д н/д 0.001 0.462 0.462
Histidine (g) 0.0 0.3 н/д н/д 0.001 0.3 0.3
Alanine (g) 0.037 0.424 н/д н/д 0.001 0.461 0.461
Aspartic acid (g) 0.11 1.098 н/д н/д 0.004 1.212 1.212
Glutamic acid (g) 0.073 0.924 н/д н/д 0.003 1.0 1.0
Glycine (g) 0.037 0.499 н/д н/д 0.001 0.537 0.537
Proline (g) 0.037 1.048 н/д н/д 0.001 1.086 1.086
Serine (g) 0.037 0.499 н/д н/д 0.001 0.537 0.537
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.037 0.874 0.048 0.114 0.004 1.077 1.077
Phytosterols (mg) н/д 64.896 1.159 5.376 0.279 71.71 71.71
Monounsaturated Fat (g) 0.0 0.624 0.013 0.031 0.003 0.67 0.67
Polyunsaturated (g) 0.037 0.175 0.045 0.149 0.003 0.408 0.408