Рецепт Applesauce And Jam Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		butter
18.92g 		flour
31.25g 		raisins
27.5g 		nuts
11.42g 		blackberry jam
26.67g 		applesauce
40.67g 		soda
0.83g 		eggs
16.43g 		nutmeg
0.75g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 3.23 0.84 1.98 0.1 0.07 0.0 2.07 0.0 0.03 8.47 101.64
Total Fat (g) 0.0 15.34 0.31 0.13 5.87 0.02 0.04 0.0 1.63 0.75 0.01 24.1 289.2
Carbohydrates (g) 33.33 0.01 23.85 21.77 2.89 18.36 4.58 0.0 0.13 0.0 0.52 105.45 1265.4
Ash (g) 0.0 0.4 0.15 0.51 0.47 0.06 0.1 н/д 0.14 0.0 0.02 1.85 22.2
Calories (kcal) 129.0 135.633 113.75 82.225 67.815 74.133 17.08 0.0 23.49 6.63 1.606 651.361 7816.332
Starch (g) н/д н/д н/д 0.74 н/д н/д 0.0 н/д н/д н/д н/д 0.74 8.88
Sucrose (g) н/д н/д н/д 0.12 н/д н/д 0.46 н/д 0.02 н/д 0.0 0.6 7.2
Glucose (dextrose) (g) н/д н/д н/д 7.63 н/д н/д 0.94 н/д 0.03 н/д 0.01 8.61 103.32
Fructose (g) н/д н/д н/д 8.16 н/д н/д 2.39 н/д 0.02 н/д 0.01 10.58 126.96
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.0 0.02 0.24
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.03 н/д 0.02 н/д 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.0 3.73 4.24 0.2 8.13 35.88 0.83 12.46 0.0 0.07 68.54 822.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.01 0.08 16.28 0.53 12.93 3.82 0.0 0.13 0.0 0.01 67.1 805.2
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.8 1.0 1.0 0.3 0.4 0.0 0.0 0.0 0.3 4.0 48.0
Calcium (mg) 0.333 4.54 4.688 13.75 7.992 5.333 1.627 0.033 8.706 0.0 6.513 53.515 642.18
Iron (mg) 0.0 0.0 1.45 0.52 0.42 0.13 0.09 0.0 0.3 0.0 0.05 2.98 35.76
Magnesium (mg) 0.0 0.378 6.875 8.8 25.688 1.067 1.22 0.008 1.971 0.0 0.39 46.397 556.764
Phosphorus (mg) 0.0 4.54 33.75 27.775 49.663 5.067 2.033 0.0 31.375 0.0 0.416 154.618 1855.416
Potassium (mg) 0.667 4.54 33.438 205.975 68.158 20.533 30.093 0.017 22.012 0.0 2.802 388.233 4658.796
Sodium (mg) 0.0 108.96 0.625 3.025 76.378 8.533 0.813 0.05 22.997 0.0 0.065 221.446 2657.352
Zinc (mg) 0.0 0.02 0.22 0.06 0.43 0.02 0.01 0.0 0.18 0.0 0.01 0.95 11.4
Copper (mg) 0.0 0.0 0.044 0.088 0.146 0.027 0.012 0.0 0.016 н/д 0.002 0.336 4.032
Manganese (mg) 0.0 0.0 0.213 0.083 0.221 0.011 0.012 н/д 0.007 н/д 0.114 0.659 7.908
Selenium (mcg) 0.2 0.2 10.6 0.2 0.9 0.5 0.1 0.0 5.2 0.0 0.0 17.9 214.8
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 0.571 0.0 11.793 н/д 79.998 0.0 1.918 567.007 6804.084
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 0.0 0.0 0.407 0.0 22.997 0.0 0.098 152.892 1834.704
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 0.343 0.0 5.287 0.0 1.643 0.0 0.728 37.888 454.656
Vitamin E (mg) 0.0 0.44 0.02 0.03 1.25 0.03 0.07 0.0 0.16 0.0 0.02 2.01 24.12
Vitamin D (IU) н/д 10.593 н/д н/д н/д н/д н/д н/д 5.749 н/д н/д 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 2.398 0.0 7.32 0.0 54.372 0.0 1.443 71.158 853.896
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д 0.0 0.12 0.01 н/д н/д 0.0 н/д 0.08 н/д 0.07 0.28 3.36
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 2.3 0.4 0.0 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.0 0.002 0.247 0.03 0.023 0.005 0.012 0.0 0.011 0.0 0.0 0.331 3.972
Riboflavin (mg) 0.007 0.006 0.153 0.036 0.023 0.021 0.012 0.0 0.079 0.0 0.0 0.337 4.044
Niacin (mg) 0.0 0.008 1.844 0.212 0.537 0.011 0.033 0.0 0.011 0.0 0.009 2.663 31.956
Pantothenic acid (mg) 0.0 0.021 0.138 0.028 0.138 0.005 0.016 н/д 0.237 0.0 0.002 0.584 7.008
Vitamin B-6 (mg) 0.0 0.0 0.013 0.047 0.034 0.005 0.012 0.0 0.023 0.0 0.001 0.135 1.62
Folate (mcg) 0.0 0.568 57.188 1.375 5.708 2.933 1.22 0.0 7.721 0.0 0.039 76.751 921.012
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.24 2.88
Choline (mg) 0.0 3.6 3.3 3.1 6.2 2.7 0.9 0.0 41.2 н/д 0.1 61.0 732.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) н/д 0.002 0.041 0.014 0.03 0.003 0.0 н/д 0.028 0.0 0.0 0.117 1.404
Threonine (g) н/д 0.008 0.088 0.022 0.069 0.005 0.004 н/д 0.092 0.0 0.001 0.288 3.456
Isoleucine (g) н/д 0.009 0.113 0.017 0.084 0.005 0.004 н/д 0.11 0.0 0.001 0.343 4.116
Leucine (g) н/д 0.015 0.222 0.028 0.156 0.011 0.004 н/д 0.179 0.0 0.002 0.616 7.392
Lysine (g) н/д 0.013 0.072 0.022 0.081 0.008 0.004 н/д 0.149 0.0 0.002 0.351 4.212
Methionine (g) н/д 0.004 0.056 0.006 0.026 0.0 0.0 н/д 0.062 0.0 0.001 0.155 1.86
Cystine (g) н/д 0.002 0.069 0.006 0.033 0.003 0.0 н/д 0.044 0.0 0.0 0.157 1.884
Phenylalanine (g) н/д 0.008 0.163 0.039 0.108 0.005 0.004 н/д 0.112 0.0 0.001 0.439 5.268
Tyrosine (g) н/д 0.008 0.097 0.003 0.078 0.008 0.0 н/д 0.082 0.0 0.001 0.276 3.312
Valine (g) н/д 0.011 0.131 0.022 0.106 0.005 0.004 н/д 0.141 0.0 0.001 0.423 5.076
Arginine (g) н/д 0.006 0.131 0.113 0.256 0.008 0.004 н/д 0.135 0.0 0.001 0.653 7.836
Histidine (g) н/д 0.004 0.072 0.019 0.055 0.003 0.0 н/д 0.051 0.0 0.001 0.204 2.448
Alanine (g) н/д 0.006 0.103 0.03 0.092 0.011 0.004 н/д 0.122 0.0 0.001 0.369 4.428
Aspartic acid (g) н/д 0.011 0.138 0.03 0.235 0.045 0.012 н/д 0.218 0.0 0.003 0.693 8.316
Glutamic acid (g) н/д 0.034 1.088 0.044 0.505 0.029 0.008 н/д 0.276 0.0 0.002 1.986 23.832
Glycine (g) н/д 0.004 0.116 0.022 0.121 0.008 0.004 н/д 0.071 0.0 0.001 0.346 4.152
Proline (g) н/д 0.015 0.375 0.069 0.1 0.005 0.004 н/д 0.084 0.0 0.003 0.655 7.86
Serine (g) н/д 0.009 0.163 0.019 0.105 0.008 0.004 н/д 0.159 0.0 0.001 0.469 5.628
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 110.156 1321.872
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.05 0.017 0.788 0.003 0.004 0.0 0.509 0.675 0.002 11.765 141.18
Phytosterols (mg) н/д н/д н/д н/д н/д 3.2 н/д н/д н/д 0.0 0.169 3.369 40.428
Monounsaturated Fat (g) 0.0 3.976 0.028 0.014 3.585 0.011 0.0 0.0 0.626 0.036 0.002 8.277 99.324
Polyunsaturated (g) 0.0 0.575 0.128 0.011 1.23 0.0 0.004 0.0 0.223 0.0 0.0 2.172 26.064