Рецепт Apples 'En Croute' - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
163.8g 		sugar
10.31g 		cinnamon
0.33g 		butter
12.5g 		eggs
12.32g 		flour
62.5g 		salt
0.38g 		butter
31.25g 		egg yolks
0.0g 		sugar
1.58g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.01 0.01 0.11 1.55 6.46 0.0 0.27 н/д 0.0 8.83 35.32
Total Fat (g) 0.28 0.0 0.0 10.14 1.22 0.61 0.0 25.35 н/д 0.0 37.61 150.44
Carbohydrates (g) 22.62 10.12 0.26 0.01 0.09 47.69 0.0 0.02 н/д 1.57 82.39 329.56
Ash (g) 0.31 0.05 0.01 0.26 0.11 0.29 0.37 0.66 н/д 0.0 2.07 8.28
Calories (kcal) 85.176 39.188 0.803 89.625 17.618 227.5 0.0 224.063 н/д 6.095 690.067 2760.268
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.32
Sucrose (g) 3.39 9.75 0.0 н/д 0.01 н/д н/д н/д н/д н/д 13.16 52.64
Glucose (dextrose) (g) 3.98 0.14 0.0 н/д 0.03 н/д н/д н/д н/д н/д 4.15 16.6
Fructose (g) 9.66 0.11 0.0 н/д 0.01 н/д н/д н/д н/д н/д 9.8 39.2
Lactose (g) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 140.15 0.14 0.03 1.98 9.34 7.45 0.0 4.96 н/д 0.0 164.06 656.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 17.02 10.01 0.01 0.01 0.09 0.17 0.0 0.02 н/д 1.57 28.89 115.56
Galactose (g) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 3.9 0.0 0.2 0.0 0.0 1.7 0.0 0.0 н/д 0.0 5.8 23.2
Calcium (mg) 9.828 8.559 3.257 3.0 6.53 9.375 0.09 7.5 н/д 0.016 48.154 192.616
Iron (mg) 0.2 0.07 0.03 0.0 0.23 2.9 0.0 0.01 н/д 0.0 3.43 13.72
Magnesium (mg) 8.19 0.928 0.195 0.25 1.478 13.75 0.004 0.625 н/д 0.0 25.42 101.68
Phosphorus (mg) 18.018 0.413 0.208 3.0 23.531 67.5 0.0 7.5 н/д 0.0 120.17 480.68
Potassium (mg) 175.266 13.716 1.401 3.0 16.509 66.875 0.03 7.5 н/д 0.032 284.328 1137.312
Sodium (mg) 1.638 2.888 0.033 72.0 17.248 1.25 145.343 180.0 н/д 0.0 420.399 1681.596
Zinc (mg) 0.07 0.0 0.01 0.01 0.14 0.44 0.0 0.03 н/д 0.0 0.69 2.76
Copper (mg) 0.049 0.005 0.001 0.0 0.012 0.088 0.0 0.0 н/д 0.0 0.155 0.62
Manganese (mg) 0.066 0.006 0.057 0.0 0.005 0.425 0.0 0.0 н/д 0.0 0.559 2.236
Selenium (mcg) 0.0 0.1 0.0 0.1 3.9 21.2 0.0 0.3 н/д 0.0 25.7 102.8
Vitamin A, IU (IU) 88.452 0.0 0.959 312.375 59.998 0.0 0.0 780.938 н/д 0.0 1242.722 4970.888
Retinol (mcg) 0.0 0.0 0.0 83.875 17.125 0.0 0.0 209.688 н/д 0.0 310.687 1242.748
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.049 85.5 17.248 0.0 0.0 213.75 н/д 0.0 321.461 1285.844
Beta Carotene (mcg) 44.226 0.0 0.364 19.75 1.232 0.0 0.0 49.375 н/д 0.0 114.947 459.788
Vitamin E (mg) 0.29 0.0 0.01 0.29 0.12 0.04 0.0 0.73 н/д 0.0 1.47 5.88
Vitamin D (IU) н/д н/д н/д 7.0 4.312 н/д н/д 17.5 н/д н/д 28.812 115.248
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 47.502 0.0 0.722 0.0 40.779 11.25 0.0 0.0 н/д 0.0 100.253 401.012
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.04 н/д 0.0 н/д н/д 0.05 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.0 0.06 0.24 н/д 0.0 н/д н/д 0.33 1.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.02 0.08
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 7.5 30.0
Thiamin (mg) 0.033 0.0 0.0 0.001 0.009 0.494 0.0 0.003 н/д 0.0 0.54 2.16
Riboflavin (mg) 0.049 0.0 0.0 0.004 0.059 0.306 0.0 0.009 н/д 0.0 0.428 1.712
Niacin (mg) 0.147 0.011 0.004 0.005 0.009 3.688 0.0 0.013 н/д 0.0 3.877 15.508
Pantothenic acid (mg) 0.098 0.013 0.001 0.014 0.177 0.275 0.0 0.034 н/д 0.0 0.613 2.452
Vitamin B-6 (mg) 0.066 0.004 0.001 0.0 0.017 0.025 0.0 0.0 н/д 0.0 0.112 0.448
Folate (mcg) 4.914 0.103 0.02 0.375 5.79 114.375 0.0 0.938 н/д 0.0 126.515 506.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.16 0.0 0.0 0.05 н/д 0.0 0.23 0.92
Choline (mg) 5.6 0.2 0.0 2.4 30.9 6.5 0.0 5.9 н/д 0.0 51.5 206.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 н/д 0.0 96.25 385.0
Tryptophan (g) 0.0 н/д 0.0 0.001 0.021 0.081 0.0 0.003 н/д н/д 0.107 0.428
Threonine (g) 0.016 н/д 0.0 0.005 0.069 0.175 0.0 0.013 н/д н/д 0.278 1.112
Isoleucine (g) 0.016 н/д 0.0 0.006 0.083 0.225 0.0 0.016 н/д н/д 0.346 1.384
Leucine (g) 0.016 н/д 0.001 0.01 0.134 0.444 0.0 0.025 н/д н/д 0.63 2.52
Lysine (g) 0.016 н/д 0.001 0.009 0.112 0.144 0.0 0.022 н/д н/д 0.304 1.216
Methionine (g) 0.0 н/д 0.0 0.003 0.047 0.113 0.0 0.006 н/д н/д 0.168 0.672
Cystine (g) 0.0 н/д 0.0 0.001 0.033 0.138 0.0 0.003 н/д н/д 0.175 0.7
Phenylalanine (g) 0.016 н/д 0.0 0.005 0.084 0.325 0.0 0.013 н/д н/д 0.443 1.772
Tyrosine (g) 0.0 н/д 0.0 0.005 0.062 0.194 0.0 0.013 н/д н/д 0.273 1.092
Valine (g) 0.016 н/д 0.001 0.008 0.106 0.263 0.0 0.019 н/д н/д 0.412 1.648
Arginine (g) 0.016 н/д 0.001 0.004 0.101 0.263 0.0 0.009 н/д н/д 0.394 1.576
Histidine (g) 0.016 н/д 0.0 0.003 0.038 0.144 0.0 0.006 н/д н/д 0.207 0.828
Alanine (g) 0.016 н/д 0.001 0.004 0.091 0.206 0.0 0.009 н/д н/д 0.327 1.308
Aspartic acid (g) 0.115 н/д 0.001 0.008 0.164 0.275 0.0 0.019 н/д н/д 0.581 2.324
Glutamic acid (g) 0.049 н/д 0.001 0.023 0.207 2.175 0.0 0.056 н/д н/д 2.511 10.044
Glycine (g) 0.016 н/д 0.001 0.003 0.053 0.231 0.0 0.006 н/д н/д 0.31 1.24
Proline (g) 0.016 н/д 0.001 0.01 0.063 0.75 0.0 0.025 н/д н/д 0.866 3.464
Serine (g) 0.016 н/д 0.001 0.006 0.12 0.325 0.0 0.016 н/д н/д 0.483 1.932
Cholesterol (mg) 0.0 0.0 0.0 26.875 52.114 0.0 0.0 67.188 н/д 0.0 146.176 584.704
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.001 6.421 0.382 0.1 0.0 16.053 н/д 0.0 23.007 92.028
Phytosterols (mg) 19.656 н/д 0.085 н/д н/д н/д 0.0 н/д н/д н/д 19.741 78.964
Monounsaturated Fat (g) 0.016 0.0 0.001 2.628 0.469 0.056 0.0 6.569 н/д 0.0 9.739 38.956
Polyunsaturated (g) 0.082 0.0 0.0 0.38 0.168 0.256 0.0 0.95 н/д 0.0 1.836 7.344