Рецепт Apples And Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
breast
369.2g |
onion
99.0g |
apples
327.6g |
wine
236.0g |
stock
120.0g |
cornstarch
5.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 85.25 | 1.09 | 0.85 | 0.17 | 1.37 | 0.01 | 88.74 | 88.74 |
Total Fat (g) | 4.58 | 0.1 | 0.56 | 0.0 | 0.26 | 0.0 | 5.5 | 5.5 |
Carbohydrates (g) | 0.0 | 9.25 | 45.24 | 6.42 | 0.05 | 4.86 | 65.82 | 65.82 |
Ash (g) | 3.77 | 0.35 | 0.62 | 0.57 | 1.26 | 0.0 | 6.57 | 6.57 |
Calories (kcal) | 406.12 | 39.6 | 170.352 | 195.88 | 8.4 | 20.307 | 840.659 | 840.659 |
Starch (g) | н/д | 0.0 | 0.16 | н/д | н/д | н/д | 0.16 | 0.16 |
Sucrose (g) | н/д | 0.98 | 6.78 | н/д | н/д | н/д | 7.76 | 7.76 |
Glucose (dextrose) (g) | н/д | 1.95 | 7.96 | н/д | н/д | н/д | 9.91 | 9.91 |
Fructose (g) | н/д | 1.28 | 19.33 | н/д | н/д | н/д | 20.61 | 20.61 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 24.5 | 24.5 |
Water (g) | 276.01 | 88.22 | 280.29 | 204.33 | 117.06 | 0.44 | 966.36 | 966.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 34.04 | 1.86 | 0.0 | 0.0 | 40.1 | 40.1 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 7.9 | 0.0 | 0.0 | 0.0 | 9.6 | 9.6 |
Calcium (mg) | 40.612 | 22.77 | 19.656 | 18.88 | 7.2 | 0.107 | 109.225 | 109.225 |
Iron (mg) | 2.66 | 0.21 | 0.39 | 0.87 | 0.2 | 0.03 | 4.36 | 4.36 |
Magnesium (mg) | 103.376 | 9.9 | 16.38 | 25.96 | 2.4 | 0.16 | 158.176 | 158.176 |
Phosphorus (mg) | 723.632 | 28.71 | 36.036 | 47.2 | 15.6 | 0.693 | 851.871 | 851.871 |
Potassium (mg) | 941.46 | 144.54 | 350.532 | 233.64 | 64.8 | 0.16 | 1735.132 | 1735.132 |
Sodium (mg) | 239.98 | 3.96 | 3.276 | 11.8 | 391.2 | 0.48 | 650.696 | 650.696 |
Zinc (mg) | 2.95 | 0.17 | 0.13 | 0.31 | 0.0 | 0.0 | 3.56 | 3.56 |
Copper (mg) | 0.148 | 0.04 | 0.098 | 0.024 | 0.0 | 0.003 | 0.312 | 0.312 |
Manganese (mg) | 0.074 | 0.129 | 0.131 | 0.283 | 0.012 | 0.003 | 0.631 | 0.631 |
Selenium (mcg) | 65.7 | 0.5 | 0.0 | 0.5 | 0.8 | 0.1 | 67.7 | 67.7 |
Vitamin A, IU (IU) | 77.532 | 1.98 | 176.904 | 0.0 | 0.0 | 0.0 | 256.416 | 256.416 |
Retinol (mcg) | 22.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.152 | 22.152 |
Vitamin A, RAE (mcg_RAE) | 22.152 | 0.0 | 9.828 | 0.0 | 0.0 | 0.0 | 31.98 | 31.98 |
Beta Carotene (mcg) | 0.0 | 0.99 | 88.452 | 0.0 | 0.0 | 0.0 | 89.442 | 89.442 |
Vitamin E (mg) | 0.48 | 0.02 | 0.59 | 0.0 | 0.0 | 0.0 | 1.09 | 1.09 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 95.004 | 0.0 | 0.0 | 0.0 | 98.964 | 98.964 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.15 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.15 | 0.15 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 7.3 | 15.1 | 0.0 | 0.0 | 0.0 | 26.8 | 26.8 |
Thiamin (mg) | 0.258 | 0.05 | 0.066 | 0.024 | 0.0 | 0.0 | 0.397 | 0.397 |
Riboflavin (mg) | 0.332 | 0.03 | 0.098 | 0.047 | 0.024 | 0.0 | 0.531 | 0.531 |
Niacin (mg) | 41.313 | 0.119 | 0.295 | 0.401 | 0.936 | 0.0 | 43.064 | 43.064 |
Pantothenic acid (mg) | 3.027 | 0.119 | 0.197 | 0.094 | 0.024 | 0.0 | 3.461 | 3.461 |
Vitamin B-6 (mg) | 2.031 | 0.119 | 0.131 | 0.118 | 0.012 | 0.0 | 2.41 | 2.41 |
Folate (mcg) | 14.768 | 18.81 | 9.828 | 2.36 | 2.4 | 0.0 | 48.166 | 48.166 |
Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.49 | 1.49 |
Choline (mg) | 271.0 | 6.0 | 11.1 | 11.8 | 3.5 | 0.0 | 303.5 | 303.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.997 | 0.01 | 0.0 | н/д | н/д | 0.0 | 1.007 | 1.007 |
Threonine (g) | 3.618 | 0.02 | 0.033 | н/д | н/д | 0.001 | 3.671 | 3.671 |
Isoleucine (g) | 4.504 | 0.01 | 0.033 | н/д | н/д | 0.001 | 4.547 | 4.547 |
Leucine (g) | 6.387 | 0.03 | 0.033 | н/д | н/д | 0.002 | 6.452 | 6.452 |
Lysine (g) | 7.236 | 0.04 | 0.033 | н/д | н/д | 0.001 | 7.309 | 7.309 |
Methionine (g) | 2.363 | 0.0 | 0.0 | н/д | н/д | 0.001 | 2.363 | 2.363 |
Cystine (g) | 1.108 | 0.0 | 0.0 | н/д | н/д | 0.001 | 1.108 | 1.108 |
Phenylalanine (g) | 3.397 | 0.03 | 0.033 | н/д | н/д | 0.001 | 3.46 | 3.46 |
Tyrosine (g) | 2.88 | 0.01 | 0.0 | н/д | н/д | 0.001 | 2.89 | 2.89 |
Valine (g) | 4.246 | 0.02 | 0.033 | н/д | н/д | 0.001 | 4.299 | 4.299 |
Arginine (g) | 5.132 | 0.099 | 0.033 | н/д | н/д | 0.001 | 5.264 | 5.264 |
Histidine (g) | 2.658 | 0.01 | 0.033 | н/д | н/д | 0.001 | 2.701 | 2.701 |
Alanine (g) | 4.652 | 0.02 | 0.033 | н/д | н/д | 0.001 | 4.706 | 4.706 |
Aspartic acid (g) | 7.606 | 0.089 | 0.229 | н/д | н/д | 0.001 | 7.925 | 7.925 |
Glutamic acid (g) | 12.774 | 0.257 | 0.098 | н/д | н/д | 0.003 | 13.133 | 13.133 |
Glycine (g) | 4.172 | 0.03 | 0.033 | н/д | н/д | 0.001 | 4.235 | 4.235 |
Proline (g) | 3.507 | 0.01 | 0.033 | н/д | н/д | 0.001 | 3.551 | 3.551 |
Serine (g) | 2.917 | 0.02 | 0.033 | н/д | н/д | 0.001 | 2.97 | 2.97 |
Cholesterol (mg) | 214.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.136 | 214.136 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.111 |
Saturated Fat (g) | 1.218 | 0.04 | 0.098 | 0.0 | 0.132 | 0.001 | 1.489 | 1.489 |
Phytosterols (mg) | н/д | 14.85 | 39.312 | н/д | н/д | н/д | 54.162 | 54.162 |
Monounsaturated Fat (g) | 1.108 | 0.01 | 0.033 | 0.0 | 0.108 | 0.001 | 1.259 | 1.259 |
Polyunsaturated (g) | 1.034 | 0.02 | 0.164 | 0.0 | 0.012 | 0.002 | 1.231 | 1.231 |