Рецепт Apples And Cheese Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	apples 76.5g	butter 11.3g	sugar 20.0g	velveeta cheese 22.68g	flour 9.38g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.1	0.0	3.7	0.97	4.9	49.0
Total Fat (g)	0.37	9.17	0.0	4.99	0.09	14.62	146.2
Carbohydrates (g)	12.78	0.01	20.0	2.22	7.15	42.15	421.5
Ash (g)	0.21	0.24	0.0	1.36	0.04	1.85	18.5
Calories (kcal)	51.255	81.021	77.4	68.72	34.125	312.521	3125.21
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	63.01	1.79	0.01	10.39	1.12	76.31	763.1
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	11.48	0.01	19.98	1.84	0.03	33.33	333.3
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.3	1.6	16.0
Calcium (mg)	3.06	2.712	0.2	105.689	1.406	113.067	1130.67
Iron (mg)	0.18	0.0	0.0	0.04	0.44	0.66	6.6
Magnesium (mg)	1.53	0.226	0.0	н/д	2.063	3.819	38.19
Phosphorus (mg)	3.825	2.712	0.0	195.728	10.125	212.39	2123.9
Potassium (mg)	52.02	2.712	0.4	75.978	10.031	141.141	1411.41
Sodium (mg)	2.295	65.088	0.0	339.973	0.188	407.544	4075.44
Zinc (mg)	0.02	0.01	0.0	0.42	0.07	0.52	5.2
Copper (mg)	0.038	0.0	0.0	н/д	0.013	0.051	0.51
Manganese (mg)	0.115	0.0	0.0	н/д	0.064	0.179	1.79
Selenium (mcg)	0.2	0.1	0.1	н/д	3.2	3.6	36.0
Vitamin A, IU (IU)	39.015	282.387	0.0	251.068	0.0	572.47	5724.7
Retinol (mcg)	0.0	75.823	0.0	н/д	0.0	75.823	758.23
Vitamin A, RAE (mcg_RAE)	2.295	77.292	0.0	н/д	0.0	79.587	795.87
Beta Carotene (mcg)	16.83	17.854	0.0	н/д	0.0	34.684	346.84
Vitamin E (mg)	0.16	0.26	0.0	н/д	0.01	0.43	4.3
Vitamin D (IU)	н/д	6.328	н/д	н/д	н/д	6.328	63.28
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.77	0.0	0.0	н/д	1.688	15.458	154.58
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.01	0.01	0.1
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.04	0.04	0.4
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	0.4	4.0
Thiamin (mg)	0.008	0.001	0.0	н/д	0.074	0.083	0.83
Riboflavin (mg)	0.008	0.003	0.004	0.079	0.046	0.14	1.4
Niacin (mg)	0.054	0.005	0.0	н/д	0.553	0.611	6.11
Pantothenic acid (mg)	0.023	0.012	0.0	н/д	0.041	0.077	0.77
Vitamin B-6 (mg)	0.031	0.0	0.0	н/д	0.004	0.034	0.34
Folate (mcg)	0.0	0.339	0.0	н/д	17.156	17.495	174.95
Vitamin B-12 (mcg)	0.0	0.02	0.0	н/д	0.0	0.02	0.2
Choline (mg)	2.4	2.1	0.0	н/д	1.0	5.5	55.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	14.438	14.438	144.38
Tryptophan (g)	0.0	0.001	н/д	н/д	0.012	0.013	0.13
Threonine (g)	0.008	0.005	н/д	н/д	0.026	0.038	0.38
Isoleucine (g)	0.008	0.006	н/д	н/д	0.034	0.047	0.47
Leucine (g)	0.008	0.009	н/д	н/д	0.067	0.083	0.83
Lysine (g)	0.008	0.008	н/д	н/д	0.022	0.037	0.37
Methionine (g)	0.0	0.002	н/д	н/д	0.017	0.019	0.19
Cystine (g)	0.0	0.001	н/д	н/д	0.021	0.022	0.22
Phenylalanine (g)	0.008	0.005	н/д	н/д	0.049	0.061	0.61
Tyrosine (g)	0.0	0.005	н/д	н/д	0.029	0.034	0.34
Valine (g)	0.008	0.007	н/д	н/д	0.039	0.054	0.54
Arginine (g)	0.008	0.003	н/д	н/д	0.039	0.05	0.5
Histidine (g)	0.0	0.002	н/д	н/д	0.022	0.024	0.24
Alanine (g)	0.008	0.003	н/д	н/д	0.031	0.042	0.42
Aspartic acid (g)	0.023	0.007	н/д	н/д	0.041	0.071	0.71
Glutamic acid (g)	0.015	0.02	н/д	н/д	0.326	0.362	3.62
Glycine (g)	0.008	0.002	н/д	н/д	0.035	0.045	0.45
Proline (g)	0.008	0.009	н/д	н/д	0.113	0.129	1.29
Serine (g)	0.008	0.006	н/д	н/д	0.049	0.062	0.62
Cholesterol (mg)	0.0	24.295	0.0	18.144	0.0	42.439	424.39
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.061	5.805	0.0	3.266	0.015	9.147	91.47
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	2.375	0.0	н/д	0.008	2.399	23.99
Polyunsaturated (g)	0.107	0.344	0.0	н/д	0.038	0.489	4.89