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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/3 c. nutritional yeast
1 tsp each of the following spices: basil, parsley, cayenne pepper
1/2 x to 1 c. rice lowfat milk
Ingredients Per Recipe Qty Common Price Price per Recipe
Pita Bread (2 or possibly 3 whole) 1 pita bread
n/a
 
1 x 10 ounce. pkg frzn spinach 10 oz
$1.79 per 10 ounces
$1.79
1 med onion 1 onion
$0.79 per pound
$0.19
5 x or possibly 6 plum tomatoes 5 1/2 tomatoes
$1.99 per pound
$1.50
8 ounce pkg fresh mushrooms 8 oz
$3.69 per 8 ounces
$3.69
4 clv garlic 4 garlic garlic
$4.00 per pound
$0.11
4 Tbsp. flour 4 tbsp
$2.99 per 5 pounds
$0.04
Total Recipe $7.31
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