Рецепт Applebee's Classic Patty Melt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
burger
0.0g |
bread
128.0g |
mayonnaise
30.0g |
swiss cheese
56.0g |
cheddar cheese
56.0g |
onions
51.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 15.04 | 0.0 | 15.08 | 13.94 | 0.57 | 44.63 | 44.63 |
Total Fat (g) | н/д | 2.34 | 23.34 | 15.57 | 18.56 | 0.05 | 59.86 | 59.86 |
Carbohydrates (g) | н/д | 72.24 | 0.09 | 3.01 | 0.72 | 4.83 | 80.9 | 80.9 |
Ash (g) | н/д | 2.79 | 0.12 | 1.55 | 2.2 | 0.18 | 6.84 | 6.84 |
Calories (kcal) | н/д | 369.92 | 206.4 | 212.8 | 225.68 | 20.7 | 1035.5 | 1035.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.08 | 0.13 | 0.51 | 0.73 | 0.73 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.27 | н/д | 1.02 | 1.29 | 1.29 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.67 | 0.67 | 0.67 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.13 | 0.0 | 0.16 | 0.16 |
Maltose (g) | н/д | н/д | н/д | 0.35 | 0.08 | 0.0 | 0.43 | 0.43 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 35.6 | 6.51 | 20.79 | 20.58 | 46.11 | 129.59 | 129.59 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.28 | 0.09 | 0.74 | 0.29 | 2.19 | 6.59 | 6.59 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 3.1 | 0.0 | 0.0 | 0.0 | 0.9 | 4.0 | 4.0 |
Calcium (mg) | н/д | 56.32 | 2.1 | 442.96 | 403.76 | 11.902 | 917.042 | 917.042 |
Iron (mg) | н/д | 4.65 | 0.07 | 0.11 | 0.38 | 0.11 | 5.32 | 5.32 |
Magnesium (mg) | н/д | 35.84 | 0.3 | 21.28 | 15.68 | 5.175 | 78.275 | 78.275 |
Phosphorus (mg) | н/д | 145.92 | 7.5 | 317.52 | 286.72 | 15.007 | 772.667 | 772.667 |
Potassium (mg) | н/д | 163.84 | 4.2 | 43.12 | 54.88 | 75.555 | 341.595 | 341.595 |
Sodium (mg) | н/д | 832.0 | 145.8 | 107.52 | 347.76 | 2.07 | 1435.15 | 1435.15 |
Zinc (mg) | н/д | 1.19 | 0.04 | 2.44 | 1.74 | 0.09 | 5.5 | 5.5 |
Copper (mg) | н/д | 0.179 | 0.0 | 0.022 | 0.017 | 0.021 | 0.239 | 0.239 |
Manganese (mg) | н/д | 0.666 | н/д | 0.006 | 0.006 | 0.067 | 0.744 | 0.744 |
Selenium (mcg) | н/д | 34.7 | 0.5 | 10.2 | 7.8 | 0.3 | 53.4 | 53.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 464.8 | 561.12 | 1.035 | 1026.955 | 1026.955 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 119.84 | 144.48 | 0.0 | 264.32 | 264.32 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 123.2 | 148.4 | 0.0 | 271.6 | 271.6 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 39.2 | 47.6 | 0.517 | 87.317 | 87.317 |
Vitamin E (mg) | н/д | 0.23 | 3.54 | 0.21 | 0.16 | 0.01 | 4.15 | 4.15 |
Vitamin D (IU) | н/д | н/д | н/д | 24.64 | 6.72 | н/д | 31.36 | 31.36 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 15.36 | 0.0 | 0.0 | 0.0 | 2.07 | 17.43 | 17.43 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 4.1 | 4.1 |
Thiamin (mg) | н/д | 0.55 | 0.003 | 0.034 | 0.017 | 0.026 | 0.63 | 0.63 |
Riboflavin (mg) | н/д | 0.371 | 0.018 | 0.168 | 0.213 | 0.016 | 0.786 | 0.786 |
Niacin (mg) | н/д | 6.093 | 0.003 | 0.05 | 0.045 | 0.062 | 6.253 | 6.253 |
Pantothenic acid (mg) | н/д | 0.422 | н/д | 0.241 | 0.23 | 0.062 | 0.955 | 0.955 |
Vitamin B-6 (mg) | н/д | 0.128 | 0.003 | 0.045 | 0.039 | 0.062 | 0.277 | 0.277 |
Folate (mcg) | н/д | 189.44 | 0.0 | 3.36 | 10.08 | 9.832 | 212.712 | 212.712 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 1.87 | 0.46 | 0.0 | 2.34 | 2.34 |
Choline (mg) | н/д | 18.9 | 0.2 | 8.7 | 9.2 | 3.2 | 40.2 | 40.2 |
Folic acid (mcg) | н/д | 149.76 | 0.0 | 0.0 | 0.0 | 0.0 | 149.76 | 149.76 |
Tryptophan (g) | н/д | 0.154 | н/д | 0.224 | 0.179 | 0.005 | 0.562 | 0.562 |
Threonine (g) | н/д | 0.358 | н/д | 0.582 | 0.498 | 0.01 | 1.45 | 1.45 |
Isoleucine (g) | н/д | 0.474 | н/д | 0.862 | 0.868 | 0.005 | 2.209 | 2.209 |
Leucine (g) | н/д | 0.883 | н/д | 1.658 | 1.338 | 0.016 | 3.895 | 3.895 |
Lysine (g) | н/д | 0.384 | н/д | 1.45 | 1.159 | 0.021 | 3.014 | 3.014 |
Methionine (g) | н/д | 0.192 | н/д | 0.437 | 0.364 | 0.0 | 0.993 | 0.993 |
Cystine (g) | н/д | 0.307 | н/д | 0.162 | 0.073 | 0.0 | 0.542 | 0.542 |
Phenylalanine (g) | н/д | 0.627 | н/д | 0.93 | 0.734 | 0.016 | 2.306 | 2.306 |
Tyrosine (g) | н/д | 0.243 | н/д | 0.946 | 0.672 | 0.005 | 1.867 | 1.867 |
Valine (g) | н/д | 0.55 | н/д | 1.198 | 0.93 | 0.01 | 2.689 | 2.689 |
Arginine (g) | н/д | 0.474 | н/д | 0.521 | 0.526 | 0.052 | 1.573 | 1.573 |
Histidine (g) | н/д | 0.269 | н/д | 0.599 | 0.487 | 0.005 | 1.36 | 1.36 |
Alanine (g) | н/д | 0.422 | н/д | 0.51 | 0.392 | 0.01 | 1.334 | 1.334 |
Aspartic acid (g) | н/д | 0.576 | н/д | 0.879 | 0.896 | 0.047 | 2.398 | 2.398 |
Glutamic acid (g) | н/д | 4.211 | н/д | 3.192 | 3.41 | 0.135 | 10.948 | 10.948 |
Glycine (g) | н/д | 0.461 | н/д | 0.286 | 0.241 | 0.016 | 1.003 | 1.003 |
Proline (g) | н/д | 1.421 | н/д | 2.066 | 1.574 | 0.005 | 5.066 | 5.066 |
Serine (g) | н/д | 0.576 | н/д | 0.918 | 0.818 | 0.01 | 2.322 | 2.322 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 51.52 | 58.8 | 0.0 | 110.32 | 110.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.64 | 3.234 | 9.957 | 11.81 | 0.021 | 25.662 | 25.662 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 7.762 | 7.762 | 7.762 |
Monounsaturated Fat (g) | н/д | 0.448 | 5.409 | 4.071 | 5.258 | 0.005 | 15.192 | 15.192 |
Polyunsaturated (g) | н/д | 1.011 | 13.662 | 0.543 | 0.526 | 0.01 | 15.753 | 15.753 |