Рецепт Applebee's Classic Patty Melt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	burger 0.0g	bread 128.0g	mayonnaise 30.0g	swiss cheese 56.0g	cheddar cheese 56.0g	onions 51.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	15.04	0.0	15.08	13.94	0.57	44.63	44.63
Total Fat (g)	н/д	2.34	23.34	15.57	18.56	0.05	59.86	59.86
Carbohydrates (g)	н/д	72.24	0.09	3.01	0.72	4.83	80.9	80.9
Ash (g)	н/д	2.79	0.12	1.55	2.2	0.18	6.84	6.84
Calories (kcal)	н/д	369.92	206.4	212.8	225.68	20.7	1035.5	1035.5
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.08	0.13	0.51	0.73	0.73
Glucose (dextrose) (g)	н/д	н/д	н/д	0.27	н/д	1.02	1.29	1.29
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.67	0.67	0.67
Lactose (g)	н/д	н/д	н/д	0.03	0.13	0.0	0.16	0.16
Maltose (g)	н/д	н/д	н/д	0.35	0.08	0.0	0.43	0.43
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	35.6	6.51	20.79	20.58	46.11	129.59	129.59
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.28	0.09	0.74	0.29	2.19	6.59	6.59
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	3.1	0.0	0.0	0.0	0.9	4.0	4.0
Calcium (mg)	н/д	56.32	2.1	442.96	403.76	11.902	917.042	917.042
Iron (mg)	н/д	4.65	0.07	0.11	0.38	0.11	5.32	5.32
Magnesium (mg)	н/д	35.84	0.3	21.28	15.68	5.175	78.275	78.275
Phosphorus (mg)	н/д	145.92	7.5	317.52	286.72	15.007	772.667	772.667
Potassium (mg)	н/д	163.84	4.2	43.12	54.88	75.555	341.595	341.595
Sodium (mg)	н/д	832.0	145.8	107.52	347.76	2.07	1435.15	1435.15
Zinc (mg)	н/д	1.19	0.04	2.44	1.74	0.09	5.5	5.5
Copper (mg)	н/д	0.179	0.0	0.022	0.017	0.021	0.239	0.239
Manganese (mg)	н/д	0.666	н/д	0.006	0.006	0.067	0.744	0.744
Selenium (mcg)	н/д	34.7	0.5	10.2	7.8	0.3	53.4	53.4
Vitamin A, IU (IU)	н/д	0.0	0.0	464.8	561.12	1.035	1026.955	1026.955
Retinol (mcg)	н/д	0.0	0.0	119.84	144.48	0.0	264.32	264.32
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	123.2	148.4	0.0	271.6	271.6
Beta Carotene (mcg)	н/д	0.0	0.0	39.2	47.6	0.517	87.317	87.317
Vitamin E (mg)	н/д	0.23	3.54	0.21	0.16	0.01	4.15	4.15
Vitamin D (IU)	н/д	н/д	н/д	24.64	6.72	н/д	31.36	31.36
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	15.36	0.0	0.0	0.0	2.07	17.43	17.43
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	0.0	0.0	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.3	0.0	0.0	0.0	3.8	4.1	4.1
Thiamin (mg)	н/д	0.55	0.003	0.034	0.017	0.026	0.63	0.63
Riboflavin (mg)	н/д	0.371	0.018	0.168	0.213	0.016	0.786	0.786
Niacin (mg)	н/д	6.093	0.003	0.05	0.045	0.062	6.253	6.253
Pantothenic acid (mg)	н/д	0.422	н/д	0.241	0.23	0.062	0.955	0.955
Vitamin B-6 (mg)	н/д	0.128	0.003	0.045	0.039	0.062	0.277	0.277
Folate (mcg)	н/д	189.44	0.0	3.36	10.08	9.832	212.712	212.712
Vitamin B-12 (mcg)	н/д	0.0	0.0	1.87	0.46	0.0	2.34	2.34
Choline (mg)	н/д	18.9	0.2	8.7	9.2	3.2	40.2	40.2
Folic acid (mcg)	н/д	149.76	0.0	0.0	0.0	0.0	149.76	149.76
Tryptophan (g)	н/д	0.154	н/д	0.224	0.179	0.005	0.562	0.562
Threonine (g)	н/д	0.358	н/д	0.582	0.498	0.01	1.45	1.45
Isoleucine (g)	н/д	0.474	н/д	0.862	0.868	0.005	2.209	2.209
Leucine (g)	н/д	0.883	н/д	1.658	1.338	0.016	3.895	3.895
Lysine (g)	н/д	0.384	н/д	1.45	1.159	0.021	3.014	3.014
Methionine (g)	н/д	0.192	н/д	0.437	0.364	0.0	0.993	0.993
Cystine (g)	н/д	0.307	н/д	0.162	0.073	0.0	0.542	0.542
Phenylalanine (g)	н/д	0.627	н/д	0.93	0.734	0.016	2.306	2.306
Tyrosine (g)	н/д	0.243	н/д	0.946	0.672	0.005	1.867	1.867
Valine (g)	н/д	0.55	н/д	1.198	0.93	0.01	2.689	2.689
Arginine (g)	н/д	0.474	н/д	0.521	0.526	0.052	1.573	1.573
Histidine (g)	н/д	0.269	н/д	0.599	0.487	0.005	1.36	1.36
Alanine (g)	н/д	0.422	н/д	0.51	0.392	0.01	1.334	1.334
Aspartic acid (g)	н/д	0.576	н/д	0.879	0.896	0.047	2.398	2.398
Glutamic acid (g)	н/д	4.211	н/д	3.192	3.41	0.135	10.948	10.948
Glycine (g)	н/д	0.461	н/д	0.286	0.241	0.016	1.003	1.003
Proline (g)	н/д	1.421	н/д	2.066	1.574	0.005	5.066	5.066
Serine (g)	н/д	0.576	н/д	0.918	0.818	0.01	2.322	2.322
Cholesterol (mg)	н/д	0.0	0.0	51.52	58.8	0.0	110.32	110.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.64	3.234	9.957	11.81	0.021	25.662	25.662
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	7.762	7.762	7.762
Monounsaturated Fat (g)	н/д	0.448	5.409	4.071	5.258	0.005	15.192	15.192
Polyunsaturated (g)	н/д	1.011	13.662	0.543	0.526	0.01	15.753	15.753