Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salmon
567.0g
Всего в порции Всего в рецепте
Protein (g) 115.78 115.78 115.78
Total Fat (g) 76.09 76.09 76.09
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 6.41 6.41 6.41
Calories (kcal) 1179.36 1179.36 1179.36
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0
Water (g) 367.93 367.93 367.93
Caffeine (mg) н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 51.03 51.03 51.03
Iron (mg) 1.93 1.93 1.93
Magnesium (mg) 153.09 153.09 153.09
Phosphorus (mg) 1360.8 1360.8 1360.8
Potassium (mg) 2058.21 2058.21 2058.21
Sodium (mg) 334.53 334.53 334.53
Zinc (mg) 2.04 2.04 2.04
Copper (mg) 0.284 0.284 0.284
Manganese (mg) 0.057 0.057 0.057
Selenium (mcg) 136.1 136.1 136.1
Vitamin A, IU (IU) 283.5 283.5 283.5
Retinol (mcg) н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0
Vitamin E (mg) 20.13 20.13 20.13
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0
Tocopherol, beta (mg) 0.06 0.06 0.06
Tocopherol, gamma (mg) 1.7 1.7 1.7
Tocopherol, delta (mg) 0.28 0.28 0.28
Vitamin C (mg) 22.1 22.1 22.1
Thiamin (mg) 1.191 1.191 1.191
Riboflavin (mg) 0.907 0.907 0.907
Niacin (mg) 49.159 49.159 49.159
Pantothenic acid (mg) 8.789 8.789 8.789
Vitamin B-6 (mg) 3.629 3.629 3.629
Folate (mcg) 147.42 147.42 147.42
Vitamin B-12 (mcg) 18.31 18.31 18.31
Choline (mg) 445.1 445.1 445.1
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 1.191 1.191 1.191
Threonine (g) 4.876 4.876 4.876
Isoleucine (g) 5.5 5.5 5.5
Leucine (g) 9.185 9.185 9.185
Lysine (g) 10.603 10.603 10.603
Methionine (g) 3.572 3.572 3.572
Cystine (g) 1.247 1.247 1.247
Phenylalanine (g) 4.82 4.82 4.82
Tyrosine (g) 4.309 4.309 4.309
Valine (g) 6.294 6.294 6.294
Arginine (g) 6.917 6.917 6.917
Histidine (g) 3.119 3.119 3.119
Alanine (g) 7.201 7.201 7.201
Aspartic acid (g) 11.51 11.51 11.51
Glutamic acid (g) 16.046 16.046 16.046
Glycine (g) 5.443 5.443 5.443
Proline (g) 4.082 4.082 4.082
Serine (g) 5.103 5.103 5.103
Cholesterol (mg) 311.85 311.85 311.85
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 17.294 17.294 17.294
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 21.376 21.376 21.376
Polyunsaturated (g) 22.056 22.056 22.056