Рецепт Apple Walnut Triangles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Rome beauty apples Peel-finely minced
1/2 c. Pine nuts -or possibly- walnuts Light toasted-minced Grated peel of 1 lemon
5 x Phyllo sheets frzn, thaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
2.1g 		nutmeg
0.05g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.08 0.08 0.96
Total Fat (g) 0.0 0.02 7.67 7.69 92.28
Carbohydrates (g) 2.1 0.02 0.01 2.13 25.56
Ash (g) 0.0 0.0 0.0 0.0 0.0
Calories (kcal) 8.127 0.241 67.816 76.184 914.208
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.7 1.7 20.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.01 0.01 2.12 25.44
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.021 0.084 2.27 2.375 28.5
Iron (mg) 0.0 0.0 0.0 0.0 0.0
Magnesium (mg) 0.0 0.084 0.189 0.273 3.276
Phosphorus (mg) 0.0 0.098 2.27 2.368 28.416
Potassium (mg) 0.042 0.16 2.27 2.472 29.664
Sodium (mg) 0.0 0.007 1.04 1.048 12.576
Zinc (mg) 0.0 0.0 0.01 0.01 0.12
Copper (mg) 0.0 0.0 0.002 0.002 0.024
Manganese (mg) 0.0 0.001 0.0 0.001 0.012
Selenium (mcg) 0.0 0.0 0.1 0.1 1.2
Vitamin A, IU (IU) 0.0 0.047 236.364 236.411 2836.932
Retinol (mcg) 0.0 0.0 63.465 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.002 64.695 64.697 776.364
Beta Carotene (mcg) 0.0 0.007 14.944 14.952 179.424
Vitamin E (mg) 0.0 0.0 0.22 0.22 2.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.012
Riboflavin (mg) 0.0 0.0 0.003 0.003 0.036
Niacin (mg) 0.0 0.001 0.004 0.004 0.048
Pantothenic acid (mg) 0.0 н/д 0.01 0.01 0.12
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.035 0.284 0.319 3.828
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.24
Choline (mg) 0.0 0.0 1.8 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.001 0.012
Threonine (g) н/д н/д 0.004 0.004 0.048
Isoleucine (g) н/д н/д 0.005 0.005 0.06
Leucine (g) н/д н/д 0.008 0.008 0.096
Lysine (g) н/д н/д 0.007 0.007 0.084
Methionine (g) н/д н/д 0.002 0.002 0.024
Cystine (g) н/д н/д 0.001 0.001 0.012
Phenylalanine (g) н/д н/д 0.004 0.004 0.048
Tyrosine (g) н/д н/д 0.004 0.004 0.048
Valine (g) н/д н/д 0.006 0.006 0.072
Arginine (g) н/д н/д 0.003 0.003 0.036
Histidine (g) н/д н/д 0.002 0.002 0.024
Alanine (g) н/д н/д 0.003 0.003 0.036
Aspartic acid (g) н/д н/д 0.006 0.006 0.072
Glutamic acid (g) н/д н/д 0.017 0.017 0.204
Glycine (g) н/д н/д 0.002 0.002 0.024
Proline (g) н/д н/д 0.008 0.008 0.096
Serine (g) н/д н/д 0.005 0.005 0.06
Cholesterol (mg) 0.0 0.0 20.335 20.335 244.02
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.012 4.859 4.871 58.452
Phytosterols (mg) н/д 0.028 н/д 0.028 0.336
Monounsaturated Fat (g) 0.0 0.001 1.988 1.99 23.88
Polyunsaturated (g) 0.0 0.0 0.288 0.288 3.456