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Add a photoПорций: 12
Ингредиенты
- 3/4 c. Flour, All-Purpose sifted
- 3/4 c. whole-wheat flour sifted
- 1 tsp baking pwdr
- 1/4 c. honey
- 1/2 c. brown sugar lightly packed
- 1/4 c. oil
- 4 lrg Egg White or possibly substitute
- 1 Tbsp. nonfat yogurt plain flavored
- 5 x Apple cored & sliced thin, peeled
- 2 Tbsp. oil
- 1/4 c. Brown Sugar or possibly granulated
- 1 tsp cinnamon
- 1 tsp Butter optional, natural dehydrated
Инструкции
- Preheat the oven to 425F. Grease a 9x13 inch baking pan. Sift both flours and the baking pwdr together in a medium sized bowl. Beat the honey, 1/2 c. brown sugar, vegetable oil, egg whites, and nonfat yogurt together.
- Pour this into the flour mix and stir well. Pour the dough into the prepared pan and smooth out proportionately. Lightly press the apples into the dough in straight lines. Bake for 10 min at 425F. Remove the cake from the oven. Drizzle the topping over the top of the apples. Return the cake to the oven and bake at 375F for 15 to 20 min or possibly till cake tester comes out clean.
- NOTES : This is a very popular dessert in my house. It is easy to make and filled with delicious, healthy ingredients.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 225 | |
| Calories from Fat 79 | 35% |
| Total Fat 8.96g | 11% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 70mg | 23% |
| Sodium 136mg | 6% |
| Potassium 130mg | 4% |
| Total Carbs 35.09g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 26.48g | 18% |
| Protein 3.17g | 5% |
