Рецепт Apple Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spray
0.03g |
rolled oats
4.55g |
flour
5.21g |
pecans
1.2g |
butter
2.37g |
sugar
2.29g |
orange peel
0.17g |
baking soda
0.1g |
salt
0.06g |
cream
6.67g |
egg
0.0g |
orange marmalade
3.33g |
cardamom
0.04g |
orange marmalade
3.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.6 | 0.54 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | н/д | 0.01 | 0.0 | 0.01 | 1.48 | 17.76 |
Total Fat (g) | 0.02 | 0.3 | 0.05 | 0.87 | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | н/д | 0.0 | 0.0 | 0.0 | 4.44 | 53.28 |
Carbohydrates (g) | 0.01 | 3.08 | 3.97 | 0.17 | 0.0 | 2.25 | 0.03 | 0.0 | 0.0 | 0.24 | н/д | 2.21 | 0.03 | 2.21 | 14.19 | 170.28 |
Ash (g) | 0.0 | 0.08 | 0.02 | 0.02 | 0.05 | 0.01 | н/д | 0.04 | 0.06 | 0.04 | н/д | 0.01 | 0.0 | 0.01 | 0.34 | 4.08 |
Calories (kcal) | 0.198 | 17.229 | 18.958 | 8.316 | 16.969 | 8.708 | 0.078 | 0.0 | 0.0 | 13.0 | н/д | 8.2 | 0.13 | 8.2 | 99.987 | 1199.844 |
Starch (g) | н/д | 2.63 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.64 | 31.68 |
Sucrose (g) | н/д | 0.05 | н/д | 0.05 | н/д | 2.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.26 | 27.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.49 | 0.62 | 0.04 | 0.38 | 0.03 | 0.14 | 0.0 | 0.0 | 4.92 | н/д | 1.11 | 0.0 | 1.11 | 8.83 | 105.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.01 | 0.05 | 0.0 | 2.22 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 2.0 | н/д | 2.0 | 6.35 | 76.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.0 | 2.364 | 0.781 | 0.842 | 0.568 | 1.902 | 0.223 | 0.0 | 0.015 | 6.4 | н/д | 1.267 | 0.16 | 1.267 | 15.789 | 189.468 |
Iron (mg) | 0.0 | 0.19 | 0.24 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.5 | 6.0 |
Magnesium (mg) | н/д | 6.273 | 1.146 | 1.456 | 0.047 | 0.206 | 0.025 | 0.0 | 0.001 | 0.6 | н/д | 0.067 | 0.095 | 0.067 | 9.983 | 119.796 |
Phosphorus (mg) | н/д | 18.638 | 5.625 | 3.334 | 0.568 | 0.092 | 0.02 | 0.0 | 0.0 | 5.333 | н/д | 0.133 | 0.074 | 0.133 | 33.951 | 407.412 |
Potassium (mg) | н/д | 16.456 | 5.573 | 4.935 | 0.568 | 3.048 | 0.267 | 0.0 | 0.005 | 8.133 | н/д | 1.233 | 0.466 | 1.233 | 41.917 | 503.004 |
Sodium (mg) | 0.015 | 0.273 | 0.104 | 0.0 | 13.632 | 0.642 | 0.01 | 26.22 | 24.224 | 2.667 | н/д | 1.867 | 0.008 | 1.867 | 71.527 | 858.324 |
Zinc (mg) | н/д | 0.17 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | н/д | 0.018 | 0.007 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.003 | 0.048 | 0.576 |
Manganese (mg) | н/д | 0.165 | 0.035 | 0.054 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.012 | 0.001 | 0.269 | 3.228 |
Selenium (mcg) | н/д | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.674 | 59.143 | 0.0 | н/д | 0.0 | 0.0 | 43.733 | н/д | 2.067 | 0.0 | 2.067 | 107.684 | 1292.208 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 11.867 | н/д | 0.0 | 0.0 | 0.0 | 27.747 | 332.964 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.036 | 16.188 | 0.0 | 0.005 | 0.0 | 0.0 | 12.067 | н/д | 0.1 | 0.0 | 0.1 | 28.496 | 341.952 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.349 | 3.739 | 0.0 | 0.012 | 0.0 | 0.0 | 2.467 | н/д | 0.5 | н/д | 0.5 | 7.567 | 90.804 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 8.183 | 0.938 | 0.205 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 1.933 | н/д | 1.933 | 13.221 | 158.652 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.02 | 0.29 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 3.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 0.0 | 0.2 | 0.6 | 7.2 |
Thiamin (mg) | н/д | 0.021 | 0.041 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.073 | 0.876 |
Riboflavin (mg) | н/д | 0.007 | 0.026 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.001 | 0.0 | 0.001 | 0.047 | 0.564 |
Niacin (mg) | н/д | 0.051 | 0.307 | 0.014 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.004 | н/д | 0.002 | 0.0 | 0.002 | 0.385 | 4.62 |
Pantothenic acid (mg) | н/д | 0.051 | 0.023 | 0.01 | 0.003 | 0.003 | н/д | 0.0 | 0.0 | 0.019 | н/д | 0.001 | н/д | 0.001 | 0.11 | 1.32 |
Vitamin B-6 (mg) | н/д | 0.005 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.001 | 0.014 | 0.168 |
Folate (mcg) | н/д | 1.455 | 9.531 | 0.265 | 0.071 | 0.023 | 0.022 | 0.0 | 0.0 | 0.133 | н/д | 0.3 | н/д | 0.3 | 12.1 | 145.2 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | н/д | 1.8 | 0.5 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 0.1 | н/д | 0.1 | 4.7 | 56.4 |
Folic acid (mcg) | н/д | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | н/д | 0.008 | 0.007 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.228 |
Threonine (g) | н/д | 0.017 | 0.015 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.0 | н/д | 0.0 | 0.045 | 0.54 |
Isoleucine (g) | н/д | 0.023 | 0.019 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.0 | 0.058 | 0.696 |
Leucine (g) | н/д | 0.045 | 0.037 | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.0 | н/д | 0.0 | 0.109 | 1.308 |
Lysine (g) | н/д | 0.029 | 0.012 | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.001 | н/д | 0.001 | 0.062 | 0.744 |
Methionine (g) | н/д | 0.01 | 0.009 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.324 |
Cystine (g) | н/д | 0.021 | 0.011 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.036 | 0.432 |
Phenylalanine (g) | н/д | 0.03 | 0.027 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.073 | 0.876 |
Tyrosine (g) | н/д | 0.018 | 0.016 | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.047 | 0.564 |
Valine (g) | н/д | 0.031 | 0.022 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.0 | 0.072 | 0.864 |
Arginine (g) | н/д | 0.039 | 0.022 | 0.014 | 0.001 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.001 | н/д | 0.001 | 0.083 | 0.996 |
Histidine (g) | н/д | 0.013 | 0.012 | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.034 | 0.408 |
Alanine (g) | н/д | 0.025 | 0.017 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.001 | 0.056 | 0.672 |
Aspartic acid (g) | н/д | 0.055 | 0.023 | 0.011 | 0.001 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.001 | н/д | 0.001 | 0.108 | 1.296 |
Glutamic acid (g) | н/д | 0.129 | 0.181 | 0.022 | 0.004 | н/д | н/д | н/д | 0.0 | 0.038 | н/д | 0.001 | н/д | 0.001 | 0.376 | 4.512 |
Glycine (g) | н/д | 0.029 | 0.019 | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.001 | 0.06 | 0.72 |
Proline (g) | н/д | 0.02 | 0.063 | 0.004 | 0.002 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.001 | н/д | 0.001 | 0.108 | 1.296 |
Serine (g) | н/д | 0.032 | 0.027 | 0.006 | 0.001 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.077 | 0.924 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | н/д | 0.0 | 0.0 | 0.0 | 9.488 | 113.856 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.05 | 0.008 | 0.074 | 1.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.801 | н/д | 0.0 | 0.0 | 0.0 | 2.154 | 25.848 |
Phytosterols (mg) | н/д | н/д | н/д | 1.228 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.019 | н/д | 1.247 | 14.964 |
Monounsaturated Fat (g) | 0.014 | 0.09 | 0.005 | 0.491 | 0.497 | 0.0 | 0.0 | 0.0 | 0.0 | 0.372 | н/д | 0.0 | 0.0 | 0.0 | 1.47 | 17.64 |
Polyunsaturated (g) | 0.002 | 0.105 | 0.021 | 0.26 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | 0.0 | 0.0 | 0.0 | 0.509 | 6.108 |