Рецепт Apple Swirl Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apples
18.75g |
sugar
1.05g |
cinnamon
0.22g |
sugar
33.33g |
oil
18.17g |
eggs
16.43g |
orange juice
5.17g |
vanilla
0.7g |
flour
31.25g |
baking powder
0.38g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 2.07 | 0.04 | 0.0 | 3.23 | 0.0 | 0.0 | 5.39 | 64.68 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 18.17 | 1.63 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | 20.15 | 241.8 |
Carbohydrates (g) | 2.59 | 1.05 | 0.17 | 33.33 | 0.0 | 0.13 | 0.54 | 0.09 | 23.85 | 0.0 | 0.0 | 61.74 | 740.88 |
Ash (g) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.02 | 0.0 | 0.15 | 0.14 | 0.25 | 0.75 | 9.0 |
Calories (kcal) | 9.75 | 4.064 | 0.535 | 129.0 | 160.593 | 23.49 | 2.325 | 2.016 | 113.75 | 0.0 | 0.0 | 445.523 | 5346.276 |
Starch (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | 0.39 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.41 | 4.92 |
Glucose (dextrose) (g) | 0.46 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.49 | 5.88 |
Fructose (g) | 1.11 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.13 | 13.56 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 16.04 | 0.0 | 0.02 | 0.01 | 0.0 | 12.46 | 4.56 | 0.37 | 3.73 | 0.0 | 0.0 | 37.19 | 446.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.95 | 1.05 | 0.0 | 33.3 | 0.0 | 0.13 | 0.43 | 0.09 | 0.08 | 0.0 | 0.0 | 37.04 | 444.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 1.125 | 0.011 | 2.171 | 0.333 | 0.0 | 8.706 | 0.568 | 0.077 | 4.688 | 0.0 | 0.06 | 17.739 | 212.868 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.3 | 0.01 | 0.0 | 1.45 | 0.0 | 0.0 | 1.81 | 21.72 |
Magnesium (mg) | 0.938 | 0.0 | 0.13 | 0.0 | 0.0 | 1.971 | 0.568 | 0.084 | 6.875 | 0.0 | 0.003 | 10.569 | 126.828 |
Phosphorus (mg) | 2.063 | 0.0 | 0.139 | 0.0 | 0.0 | 31.375 | 0.878 | 0.042 | 33.75 | 0.0 | 0.0 | 68.246 | 818.952 |
Potassium (mg) | 20.063 | 0.021 | 0.934 | 0.667 | 0.0 | 22.012 | 10.333 | 1.036 | 33.438 | 0.0 | 0.02 | 88.523 | 1062.276 |
Sodium (mg) | 0.188 | 0.0 | 0.022 | 0.0 | 0.0 | 22.997 | 0.052 | 0.063 | 0.625 | 104.88 | 96.895 | 225.721 | 2708.652 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.42 | 5.04 |
Copper (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.002 | 0.0 | 0.044 | 0.0 | 0.0 | 0.069 | 0.828 |
Manganese (mg) | 0.008 | 0.0 | 0.038 | 0.0 | н/д | 0.007 | 0.001 | 0.002 | 0.213 | 0.0 | 0.0 | 0.267 | 3.204 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 16.0 | 192.0 |
Vitamin A, IU (IU) | 10.125 | 0.0 | 0.639 | 0.0 | 0.0 | 79.998 | 10.333 | 0.0 | 0.0 | 0.0 | 0.0 | 101.095 | 1213.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.563 | 0.0 | 0.033 | 0.0 | 0.0 | 22.997 | 0.517 | 0.0 | 0.0 | 0.0 | 0.0 | 24.109 | 289.308 |
Beta Carotene (mcg) | 5.063 | 0.0 | 0.243 | 0.0 | 0.0 | 1.643 | 1.705 | 0.0 | 0.0 | 0.0 | 0.0 | 8.653 | 103.836 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 1.67 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.89 | 22.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.438 | 0.0 | 0.481 | 0.0 | 0.0 | 54.372 | 5.942 | 0.0 | 5.625 | 0.0 | 0.0 | 71.857 | 862.284 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.08 | н/д | н/д | 0.12 | н/д | н/д | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.247 | 0.0 | 0.0 | 0.267 | 3.204 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.007 | 0.0 | 0.079 | 0.002 | 0.001 | 0.153 | 0.0 | 0.0 | 0.247 | 2.964 |
Niacin (mg) | 0.017 | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.021 | 0.003 | 1.844 | 0.0 | 0.0 | 1.899 | 22.788 |
Pantothenic acid (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.237 | 0.01 | 0.0 | 0.138 | 0.0 | 0.0 | 0.396 | 4.752 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.002 | 0.0 | 0.013 | 0.0 | 0.0 | 0.046 | 0.552 |
Folate (mcg) | 0.563 | 0.0 | 0.013 | 0.0 | 0.0 | 7.721 | 1.55 | 0.0 | 57.188 | 0.0 | 0.0 | 67.034 | 804.408 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 41.2 | 0.3 | н/д | 3.3 | 0.0 | 0.0 | 45.5 | 546.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.028 | 0.0 | н/д | 0.041 | н/д | 0.0 | 0.069 | 0.828 |
Threonine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.092 | 0.001 | н/д | 0.088 | н/д | 0.0 | 0.182 | 2.184 |
Isoleucine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.001 | н/д | 0.113 | н/д | 0.0 | 0.225 | 2.7 |
Leucine (g) | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.179 | 0.001 | н/д | 0.222 | н/д | 0.0 | 0.404 | 4.848 |
Lysine (g) | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.149 | 0.001 | н/д | 0.072 | н/д | 0.0 | 0.224 | 2.688 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.062 | 0.0 | н/д | 0.056 | н/д | 0.0 | 0.119 | 1.428 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.044 | 0.001 | н/д | 0.069 | н/д | 0.0 | 0.114 | 1.368 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.112 | 0.001 | н/д | 0.163 | н/д | 0.0 | 0.277 | 3.324 |
Tyrosine (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.082 | 0.0 | н/д | 0.097 | н/д | 0.0 | 0.179 | 2.148 |
Valine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.141 | 0.001 | н/д | 0.131 | н/д | 0.0 | 0.275 | 3.3 |
Arginine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.135 | 0.003 | н/д | 0.131 | н/д | 0.0 | 0.271 | 3.252 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.051 | 0.0 | н/д | 0.072 | н/д | 0.0 | 0.125 | 1.5 |
Alanine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.122 | 0.001 | н/д | 0.103 | н/д | 0.0 | 0.228 | 2.736 |
Aspartic acid (g) | 0.013 | н/д | 0.001 | н/д | 0.0 | 0.218 | 0.004 | н/д | 0.138 | н/д | 0.0 | 0.374 | 4.488 |
Glutamic acid (g) | 0.006 | н/д | 0.001 | н/д | 0.0 | 0.276 | 0.002 | н/д | 1.088 | н/д | 0.0 | 1.371 | 16.452 |
Glycine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.071 | 0.001 | н/д | 0.116 | н/д | 0.0 | 0.189 | 2.268 |
Proline (g) | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.084 | 0.002 | н/д | 0.375 | н/д | 0.0 | 0.464 | 5.568 |
Serine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.159 | 0.001 | н/д | 0.163 | н/д | 0.0 | 0.325 | 3.9 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.006 | 0.0 | 0.001 | 0.0 | 1.35 | 0.509 | 0.001 | 0.0 | 0.05 | 0.0 | 0.0 | 1.916 | 22.992 |
Phytosterols (mg) | 2.25 | н/д | 0.056 | н/д | 45.417 | н/д | н/д | н/д | н/д | н/д | 0.0 | 47.723 | 572.676 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.001 | 0.0 | 4.129 | 0.626 | 0.002 | 0.0 | 0.028 | 0.0 | 0.0 | 4.788 | 57.456 |
Polyunsaturated (g) | 0.009 | 0.0 | 0.0 | 0.0 | 11.834 | 0.223 | 0.002 | 0.0 | 0.128 | 0.0 | 0.0 | 12.197 | 146.364 |