Рецепт Apple Summer Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 c. purchased coleslaw blend

2 med -size apples cored and cubed Dressing (recipe follows)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 24.0g	Всего в порции	Всего в рецепте
Protein (g)	0.44	0.44	0.44
Total Fat (g)	0.05	0.05	0.05
Carbohydrates (g)	1.76	1.76	1.76
Ash (g)	0.19	0.19	0.19
Calories (kcal)	7.68	7.68	7.68
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	21.56	21.56	21.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.56	0.56	0.56
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.6	0.6
Calcium (mg)	17.28	17.28	17.28
Iron (mg)	0.36	0.36	0.36
Magnesium (mg)	4.8	4.8	4.8
Phosphorus (mg)	8.88	8.88	8.88
Potassium (mg)	66.24	66.24	66.24
Sodium (mg)	3.84	3.84	3.84
Zinc (mg)	0.09	0.09	0.09
Copper (mg)	0.019	0.019	0.019
Manganese (mg)	0.038	0.038	0.038
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	239.28	239.28	239.28
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.0	12.0	12.0
Beta Carotene (mcg)	143.52	143.52	143.52
Vitamin E (mg)	0.13	0.13	0.13
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	272.88	272.88	272.88
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	4.5	4.5	4.5
Thiamin (mg)	0.014	0.014	0.014
Riboflavin (mg)	0.019	0.019	0.019
Niacin (mg)	0.127	0.127	0.127
Pantothenic acid (mg)	0.019	0.019	0.019
Vitamin B-6 (mg)	0.014	0.014	0.014
Folate (mcg)	15.36	15.36	15.36
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	1.4	1.4	1.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.005	0.005	0.005
Threonine (g)	0.017	0.017	0.017
Isoleucine (g)	0.019	0.019	0.019
Leucine (g)	0.026	0.026	0.026
Lysine (g)	0.022	0.022	0.022
Methionine (g)	0.005	0.005	0.005
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	0.014	0.014	0.014
Tyrosine (g)	0.012	0.012	0.012
Valine (g)	0.019	0.019	0.019
Arginine (g)	0.031	0.031	0.031
Histidine (g)	0.007	0.007	0.007
Alanine (g)	0.019	0.019	0.019
Aspartic acid (g)	0.041	0.041	0.041
Glutamic acid (g)	0.091	0.091	0.091
Glycine (g)	0.022	0.022	0.022
Proline (g)	0.029	0.029	0.029
Serine (g)	0.019	0.019	0.019
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.007
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.007	0.007	0.007
Polyunsaturated (g)	0.017	0.017	0.017