Рецепт Apple Stuffed Pork Loin With Apple Shallot Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork loin 80.3g	apple 84.38g	vidalia onion 99.36g	thyme 1.0g	chicken broth 118.29g	butter 28.4g	shallots 17.6g	apple 105.88g	chicken broth 236.59g	cream 240.0g	Всего в порции	Всего в рецепте
Protein (g)	12.7	0.22	0.79	0.09	1.18	0.24	0.44	0.29	2.37	6.48	24.8	24.8
Total Fat (g)	19.37	0.14	0.08	0.07	0.12	23.04	0.02	0.14	0.24	46.34	89.55	89.55
Carbohydrates (g)	0.0	11.65	7.5	0.64	0.47	0.02	2.96	13.51	0.95	8.78	46.48	46.48
Ash (g)	0.64	0.16	0.34	0.12	0.83	0.6	0.14	0.18	1.66	1.39	6.05	6.05
Calories (kcal)	228.855	43.875	31.796	2.76	8.28	203.628	12.672	50.82	16.561	468.0	1067.248	1067.248
Starch (g)	н/д	0.04	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.04
Sucrose (g)	н/д	1.75	0.72	н/д	н/д	н/д	н/д	0.87	н/д	н/д	3.33	3.33
Glucose (dextrose) (g)	н/д	2.05	2.25	н/д	н/д	н/д	н/д	3.44	н/д	н/д	7.74	7.74
Fructose (g)	н/д	4.98	2.01	н/д	н/д	н/д	н/д	6.38	н/д	н/д	13.37	13.37
Lactose (g)	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.02
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	47.54	72.19	90.66	0.08	115.69	4.51	14.04	91.76	231.39	177.0	844.85	844.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.77	4.99	0.02	0.0	0.02	н/д	10.69	0.0	0.34	24.82	24.82
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.9	0.4	0.5	0.0	н/д	1.4	0.9	0.0	6.1	6.1
Calcium (mg)	23.287	5.063	19.873	18.9	7.097	6.816	6.512	5.294	14.195	230.4	337.437	337.437
Iron (mg)	0.67	0.1	0.26	1.24	0.24	0.01	0.21	0.07	0.47	0.1	3.36	3.36
Magnesium (mg)	12.848	4.219	8.943	2.2	1.183	0.568	3.696	4.235	2.366	21.6	61.857	61.857
Phosphorus (mg)	131.692	9.281	26.828	2.01	15.378	6.816	10.56	11.646	30.757	192.0	436.968	436.968
Potassium (mg)	225.643	90.281	118.243	8.14	94.632	6.816	58.784	95.288	189.272	292.8	1179.898	1179.898
Sodium (mg)	43.362	0.844	7.949	0.55	186.898	163.584	2.112	0.0	373.812	96.0	875.111	875.111
Zinc (mg)	1.89	0.03	0.13	0.06	0.08	0.03	0.07	0.05	0.17	0.65	3.16	3.16
Copper (mg)	0.048	0.025	0.06	0.009	0.035	0.0	0.016	0.032	0.071	0.024	0.32	0.32
Manganese (mg)	0.008	0.034	0.079	0.079	0.059	0.0	0.051	0.042	0.118	0.0	0.471	0.471
Selenium (mcg)	21.0	0.0	0.5	0.0	0.0	0.3	0.2	0.0	0.0	1.4	23.5	23.5
Vitamin A, IU (IU)	6.424	45.563	0.994	38.0	0.0	709.716	209.44	40.233	0.0	1574.4	2624.769	2624.769
Retinol (mcg)	1.606	0.0	н/д	0.0	0.0	190.564	0.0	0.0	0.0	427.2	619.37	619.37
Vitamin A, RAE (mcg_RAE)	1.606	2.531	0.0	1.9	0.0	194.256	10.56	2.118	0.0	434.4	647.371	647.371
Beta Carotene (mcg)	0.0	22.781	0.994	22.64	0.0	44.872	н/д	17.999	0.0	88.8	198.086	198.086
Vitamin E (mg)	0.23	0.15	0.02	0.07	0.0	0.66	н/д	0.05	0.0	1.32	2.51	2.51
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	15.904	н/д	н/д	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	24.469	5.962	8.62	0.0	0.0	н/д	19.058	0.0	0.0	58.108	58.108
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	3.9	4.8	0.5	8.3	0.0	1.4	4.2	16.6	1.9	42.0	42.0
Thiamin (mg)	0.522	0.017	0.04	0.005	0.0	0.003	0.011	0.021	0.0	0.072	0.69	0.69
Riboflavin (mg)	0.185	0.025	0.02	0.004	0.012	0.009	0.004	0.032	0.024	0.36	0.673	0.673
Niacin (mg)	2.931	0.076	0.129	0.049	0.603	0.011	0.035	0.095	1.207	0.144	5.281	5.281
Pantothenic acid (mg)	0.498	0.051	0.099	н/д	0.012	0.031	0.051	0.074	0.024	0.672	1.512	1.512
Vitamin B-6 (mg)	0.297	0.034	0.129	0.006	0.012	0.0	0.062	0.042	0.024	0.072	0.677	0.677
Folate (mcg)	2.409	2.531	22.854	2.74	0.0	0.852	5.984	0.0	0.0	4.8	42.17	42.17
Vitamin B-12 (mcg)	0.07	0.0	н/д	0.0	0.05	0.05	н/д	0.0	0.09	0.53	0.79	0.79
Choline (mg)	н/д	2.9	5.5	0.4	н/д	5.3	н/д	3.6	н/д	40.3	58.0	58.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.153	0.0	0.01	0.002	н/д	0.003	0.005	0.0	н/д	0.096	0.269	0.269
Threonine (g)	0.562	0.008	0.02	0.003	н/д	0.011	0.018	0.011	н/д	0.288	0.92	0.92
Isoleucine (g)	0.57	0.008	0.01	0.005	н/д	0.014	0.019	0.011	н/д	0.384	1.021	1.021
Leucine (g)	0.996	0.008	0.03	0.004	н/д	0.023	0.026	0.011	н/д	0.624	1.722	1.722
Lysine (g)	1.124	0.008	0.03	0.002	н/д	0.02	0.023	0.011	н/д	0.504	1.722	1.722
Methionine (g)	0.321	0.0	0.01	н/д	н/д	0.006	0.005	0.0	н/д	0.168	0.51	0.51
Cystine (g)	0.153	0.0	0.01	н/д	н/д	0.003	н/д	0.0	н/д	0.072	0.237	0.237
Phenylalanine (g)	0.498	0.008	0.02	н/д	н/д	0.011	0.014	0.011	н/д	0.312	0.874	0.874
Tyrosine (g)	0.418	0.0	0.01	н/д	н/д	0.011	0.012	0.0	н/д	0.312	0.763	0.763
Valine (g)	0.675	0.008	0.02	0.005	н/д	0.017	0.019	0.011	н/д	0.432	1.187	1.187
Arginine (g)	0.827	0.008	0.109	н/д	н/д	0.009	0.032	0.011	н/д	0.24	1.236	1.236
Histidine (g)	0.474	0.008	0.01	н/д	н/д	0.006	0.007	0.011	н/д	0.168	0.683	0.683
Alanine (g)	0.755	0.008	0.02	н/д	н/д	0.009	0.019	0.011	н/д	0.216	1.038	1.038
Aspartic acid (g)	1.148	0.059	0.07	н/д	н/д	0.017	0.04	0.074	н/д	0.504	1.913	1.913
Glutamic acid (g)	1.895	0.025	0.179	н/д	н/д	0.051	0.092	0.032	н/д	1.368	3.642	3.642
Glycine (g)	0.763	0.008	0.02	н/д	н/д	0.006	0.021	0.011	н/д	0.144	0.973	0.973
Proline (g)	0.602	0.008	0.02	н/д	н/д	0.023	0.03	0.011	н/д	0.624	1.318	1.318
Serine (g)	0.522	0.008	0.02	н/д	н/д	0.014	0.019	0.011	н/д	0.36	0.954	0.954
Cholesterol (mg)	57.816	0.0	0.0	0.0	0.0	61.06	0.0	0.0	0.0	158.4	277.276	277.276
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.721	0.025	н/д	0.027	0.035	14.589	0.004	0.021	0.071	28.848	50.342	50.342
Phytosterols (mg)	н/д	10.125	н/д	1.63	н/д	н/д	0.88	н/д	н/д	н/д	12.635	12.635
Monounsaturated Fat (g)	8.616	0.008	н/д	0.005	0.059	5.97	0.002	0.011	0.118	13.392	28.181	28.181
Polyunsaturated (g)	2.072	0.042	н/д	0.012	0.024	0.863	0.007	0.042	0.047	1.728	4.838	4.838