Рецепт Apple Strudel With Filo Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 408.23g	sugar 66.67g	cinnamon 1.3g	butter 113.5g	Всего в порции	Всего в рецепте
Protein (g)	1.06	0.0	0.05	0.96	2.08	2.08
Total Fat (g)	0.69	0.0	0.02	92.06	92.77	92.77
Carbohydrates (g)	56.38	66.66	1.05	0.07	124.15	124.15
Ash (g)	0.78	0.0	0.05	2.39	3.22	3.22
Calories (kcal)	212.28	258.013	3.211	813.795	1287.299	1287.299
Starch (g)	0.2	н/д	н/д	н/д	0.2	0.2
Sucrose (g)	8.45	н/д	0.0	н/д	8.45	8.45
Glucose (dextrose) (g)	9.92	н/д	0.01	н/д	9.93	9.93
Fructose (g)	24.09	н/д	0.01	н/д	24.1	24.1
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	349.28	0.02	0.14	18.01	367.45	367.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	42.42	66.61	0.03	0.07	109.12	109.12
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	9.8	0.0	0.7	0.0	10.5	10.5
Calcium (mg)	24.494	0.667	13.026	27.24	65.427	65.427
Iron (mg)	0.49	0.01	0.11	0.02	0.63	0.63
Magnesium (mg)	20.412	0.0	0.78	2.27	23.462	23.462
Phosphorus (mg)	44.905	0.0	0.832	27.24	72.977	72.977
Potassium (mg)	436.807	1.333	5.603	27.24	470.984	470.984
Sodium (mg)	4.082	0.0	0.13	653.76	657.972	657.972
Zinc (mg)	0.16	0.0	0.02	0.1	0.29	0.29
Copper (mg)	0.122	0.0	0.004	0.0	0.127	0.127
Manganese (mg)	0.163	0.0	0.227	0.0	0.39	0.39
Selenium (mcg)	0.0	0.4	0.0	1.1	1.6	1.6
Vitamin A, IU (IU)	220.445	0.0	3.835	2836.365	3060.645	3060.645
Retinol (mcg)	0.0	0.0	0.0	761.585	761.585	761.585
Vitamin A, RAE (mcg_RAE)	12.247	0.0	0.195	776.34	788.782	788.782
Beta Carotene (mcg)	110.222	0.0	1.456	179.33	291.008	291.008
Vitamin E (mg)	0.73	0.0	0.03	2.63	3.4	3.4
Vitamin D (IU)	н/д	н/д	н/д	63.56	63.56	63.56
Lycopene (mcg)	0.0	0.0	0.195	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	118.387	0.0	2.886	0.0	121.273	121.273
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.14	0.0	0.14	0.14
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	18.8	0.0	0.0	0.0	18.8	18.8
Thiamin (mg)	0.082	0.0	0.0	0.011	0.093	0.093
Riboflavin (mg)	0.122	0.013	0.001	0.034	0.17	0.17
Niacin (mg)	0.367	0.0	0.017	0.045	0.43	0.43
Pantothenic acid (mg)	0.245	0.0	0.005	0.125	0.374	0.374
Vitamin B-6 (mg)	0.163	0.0	0.002	0.0	0.165	0.165
Folate (mcg)	12.247	0.0	0.078	3.405	15.73	15.73
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.19	0.19	0.19
Choline (mg)	13.9	0.0	0.1	21.3	35.4	35.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.001	0.011	0.012	0.012
Threonine (g)	0.041	н/д	0.002	0.045	0.088	0.088
Isoleucine (g)	0.041	н/д	0.002	0.057	0.1	0.1
Leucine (g)	0.041	н/д	0.003	0.091	0.135	0.135
Lysine (g)	0.041	н/д	0.003	0.079	0.123	0.123
Methionine (g)	0.0	н/д	0.001	0.023	0.024	0.024
Cystine (g)	0.0	н/д	0.001	0.011	0.012	0.012
Phenylalanine (g)	0.041	н/д	0.002	0.045	0.088	0.088
Tyrosine (g)	0.0	н/д	0.002	0.045	0.047	0.047
Valine (g)	0.041	н/д	0.003	0.068	0.112	0.112
Arginine (g)	0.041	н/д	0.002	0.034	0.077	0.077
Histidine (g)	0.041	н/д	0.002	0.023	0.065	0.065
Alanine (g)	0.041	н/д	0.002	0.034	0.077	0.077
Aspartic acid (g)	0.286	н/д	0.006	0.068	0.36	0.36
Glutamic acid (g)	0.122	н/д	0.005	0.204	0.332	0.332
Glycine (g)	0.041	н/д	0.003	0.023	0.066	0.066
Proline (g)	0.041	н/д	0.005	0.091	0.137	0.137
Serine (g)	0.041	н/д	0.003	0.057	0.1	0.1
Cholesterol (mg)	0.0	0.0	0.0	244.025	244.025	244.025
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.122	0.0	0.005	58.305	58.432	58.432
Phytosterols (mg)	48.988	н/д	0.338	н/д	49.326	49.326
Monounsaturated Fat (g)	0.041	0.0	0.003	23.858	23.902	23.902
Polyunsaturated (g)	0.204	0.0	0.001	3.45	3.655	3.655