Рецепт Apple Strudel With Cinnamon Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
1310.4g |
raisins
82.5g |
honey cinnamon
10.5g |
apple cider
496.0g |
arrowroot
8.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.41 | 2.53 | 0.72 | 0.5 | 0.36 | 7.52 | 7.52 |
Total Fat (g) | 2.23 | 0.38 | 1.06 | 0.64 | 0.02 | 4.33 | 4.33 |
Carbohydrates (g) | 180.97 | 65.32 | 8.06 | 56.05 | 1.14 | 311.54 | 311.54 |
Ash (g) | 2.49 | 1.53 | 0.19 | н/д | 0.12 | 4.33 | 4.33 |
Calories (kcal) | 681.408 | 246.675 | 44.415 | 228.16 | 5.525 | 1206.183 | 1206.183 |
Starch (g) | 0.66 | 2.23 | н/д | н/д | н/д | 2.88 | 2.88 |
Sucrose (g) | 27.13 | 0.37 | н/д | н/д | н/д | 27.5 | 27.5 |
Glucose (dextrose) (g) | 31.84 | 22.89 | н/д | н/д | н/д | 54.74 | 54.74 |
Fructose (g) | 77.31 | 24.49 | н/д | н/д | н/д | 101.8 | 101.8 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1121.18 | 12.73 | 0.46 | 437.67 | 6.86 | 1578.9 | 1578.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 136.15 | 48.83 | 3.27 | 47.72 | н/д | 235.96 | 235.96 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 31.4 | 3.1 | 0.3 | 1.0 | 0.1 | 35.9 | 35.9 |
Calcium (mg) | 78.624 | 41.25 | 2.52 | 39.68 | 0.51 | 162.584 | 162.584 |
Iron (mg) | 1.57 | 1.55 | 0.39 | 0.6 | 0.19 | 4.3 | 4.3 |
Magnesium (mg) | 65.52 | 26.4 | 3.15 | 24.8 | 2.125 | 121.995 | 121.995 |
Phosphorus (mg) | 144.144 | 83.325 | 10.92 | 34.72 | 8.33 | 281.439 | 281.439 |
Potassium (mg) | 1402.128 | 617.925 | 14.175 | 500.96 | 38.59 | 2573.778 | 2573.778 |
Sodium (mg) | 13.104 | 9.075 | 63.525 | 19.84 | 2.21 | 107.754 | 107.754 |
Zinc (mg) | 0.52 | 0.18 | 0.09 | 0.1 | 0.05 | 0.94 | 0.94 |
Copper (mg) | 0.393 | 0.264 | 0.021 | 0.05 | 0.01 | 0.738 | 0.738 |
Manganese (mg) | 0.524 | 0.248 | 0.084 | н/д | 0.014 | 0.87 | 0.87 |
Selenium (mcg) | 0.0 | 0.5 | 1.1 | 0.5 | 0.1 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 707.616 | 0.0 | 0.21 | н/д | 1.615 | 709.441 | 709.441 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 39.312 | 0.0 | 0.0 | 0.0 | 0.085 | 39.397 | 39.397 |
Beta Carotene (mcg) | 353.808 | 0.0 | 0.105 | 0.0 | 0.935 | 354.848 | 354.848 |
Vitamin E (mg) | 2.36 | 0.1 | 0.03 | 0.05 | н/д | 2.54 | 2.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 380.016 | 0.0 | 6.405 | 79.36 | н/д | 465.781 | 465.781 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 60.3 | 1.9 | 0.0 | 4.5 | 0.2 | 66.8 | 66.8 |
Thiamin (mg) | 0.262 | 0.091 | 0.023 | 0.099 | 0.012 | 0.487 | 0.487 |
Riboflavin (mg) | 0.393 | 0.107 | 0.033 | 0.099 | 0.005 | 0.637 | 0.637 |
Niacin (mg) | 1.179 | 0.635 | 0.433 | 0.347 | 0.144 | 2.738 | 2.738 |
Pantothenic acid (mg) | 0.786 | 0.083 | 0.057 | н/д | 0.025 | 0.95 | 0.95 |
Vitamin B-6 (mg) | 0.524 | 0.14 | 0.007 | 0.099 | 0.023 | 0.794 | 0.794 |
Folate (mcg) | 39.312 | 4.125 | 4.83 | 0.0 | 28.73 | 76.997 | 76.997 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 44.6 | 9.2 | 2.3 | 8.9 | н/д | 65.0 | 65.0 |
Folic acid (mcg) | 0.0 | 0.0 | 3.045 | 0.0 | 0.0 | 3.045 | 3.045 |
Tryptophan (g) | 0.0 | 0.041 | 0.009 | н/д | н/д | 0.051 | 0.051 |
Threonine (g) | 0.131 | 0.066 | 0.02 | н/д | н/д | 0.217 | 0.217 |
Isoleucine (g) | 0.131 | 0.05 | 0.025 | н/д | н/д | 0.206 | 0.206 |
Leucine (g) | 0.131 | 0.083 | 0.05 | н/д | н/д | 0.264 | 0.264 |
Lysine (g) | 0.131 | 0.066 | 0.017 | н/д | н/д | 0.214 | 0.214 |
Methionine (g) | 0.0 | 0.017 | 0.013 | н/д | н/д | 0.029 | 0.029 |
Cystine (g) | 0.0 | 0.017 | 0.016 | н/д | н/д | 0.032 | 0.032 |
Phenylalanine (g) | 0.131 | 0.116 | 0.037 | н/д | н/д | 0.283 | 0.283 |
Tyrosine (g) | 0.0 | 0.008 | 0.022 | н/д | н/д | 0.03 | 0.03 |
Valine (g) | 0.131 | 0.066 | 0.03 | н/д | н/д | 0.227 | 0.227 |
Arginine (g) | 0.131 | 0.338 | 0.03 | н/д | н/д | 0.5 | 0.5 |
Histidine (g) | 0.131 | 0.058 | 0.017 | н/д | н/д | 0.206 | 0.206 |
Alanine (g) | 0.131 | 0.091 | 0.024 | н/д | н/д | 0.246 | 0.246 |
Aspartic acid (g) | 0.917 | 0.091 | 0.033 | н/д | н/д | 1.041 | 1.041 |
Glutamic acid (g) | 0.393 | 0.132 | 0.242 | н/д | н/д | 0.767 | 0.767 |
Glycine (g) | 0.131 | 0.066 | 0.027 | н/д | н/д | 0.224 | 0.224 |
Proline (g) | 0.131 | 0.206 | 0.082 | н/д | н/д | 0.419 | 0.419 |
Serine (g) | 0.131 | 0.058 | 0.036 | н/д | н/д | 0.224 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.393 | 0.05 | 0.16 | 0.099 | 0.003 | 0.705 | 0.705 |
Phytosterols (mg) | 157.248 | н/д | н/д | н/д | н/д | 157.248 | 157.248 |
Monounsaturated Fat (g) | 0.131 | 0.041 | 0.429 | 0.05 | 0.0 | 0.651 | 0.651 |
Polyunsaturated (g) | 0.655 | 0.033 | 0.402 | 0.198 | 0.008 | 1.296 | 1.296 |