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Рецепт Apple Strudel In The Round - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sugar plus
12 sht filo
1/4 c. golden brown raisins plumped in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sugar
2.52g 		cinnamon
0.52g 		butter
11.35g 		apples
163.8g 		water
11.85g 		cherries
6.98g 		cornstarch
0.8g 		flour
0.78g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.1 0.43 0.0 0.07 0.0 0.08 0.7 7.0
Total Fat (g) 0.0 0.01 9.21 0.28 0.0 0.02 0.0 0.01 9.52 95.2
Carbohydrates (g) 2.52 0.42 0.01 22.62 0.0 0.85 0.73 0.6 27.74 277.4
Ash (g) 0.0 0.02 0.24 0.31 0.01 0.03 0.0 0.0 0.61 6.1
Calories (kcal) 9.752 1.284 81.38 85.176 0.0 3.488 3.048 2.843 186.971 1869.71
Starch (g) н/д н/д н/д 0.08 н/д н/д н/д н/д 0.08 0.8
Sucrose (g) н/д 0.0 н/д 3.39 н/д 0.06 н/д н/д 3.45 34.5
Glucose (dextrose) (g) н/д 0.01 н/д 3.98 н/д 0.29 н/д н/д 4.28 42.8
Fructose (g) н/д 0.01 н/д 9.66 н/д 0.24 н/д н/д 9.91 99.1
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 1.8 140.15 11.84 6.01 0.07 0.09 160.01 1600.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.52 0.01 0.01 17.02 0.0 0.59 0.0 0.0 20.15 201.5
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 3.9 0.0 0.1 0.0 0.0 4.3 43.0
Calcium (mg) 0.025 5.21 2.724 9.828 0.356 1.116 0.016 0.117 19.392 193.92
Iron (mg) 0.0 0.04 0.0 0.2 0.0 0.02 0.0 0.04 0.3 3.0
Magnesium (mg) 0.0 0.312 0.227 8.19 0.119 0.628 0.024 0.172 9.671 96.71
Phosphorus (mg) 0.0 0.333 2.724 18.018 0.0 1.046 0.104 0.843 23.069 230.69
Potassium (mg) 0.05 2.241 2.724 175.266 0.0 12.067 0.024 0.836 193.208 1932.08
Sodium (mg) 0.0 0.052 65.376 1.638 0.474 0.209 0.072 0.016 67.837 678.37
Zinc (mg) 0.0 0.01 0.01 0.07 0.0 0.01 0.0 0.01 0.1 1.0
Copper (mg) 0.0 0.002 0.0 0.049 0.001 0.007 0.0 0.001 0.061 0.61
Manganese (mg) 0.0 0.091 0.0 0.066 0.0 0.008 0.0 0.005 0.17 1.7
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.4 4.0
Vitamin A, IU (IU) 0.0 1.534 283.637 88.452 0.0 89.489 0.0 0.0 463.112 4631.12
Retinol (mcg) 0.0 0.0 76.159 0.0 0.0 0.0 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 0.078 77.634 4.914 0.0 4.464 0.0 0.0 87.09 870.9
Beta Carotene (mcg) 0.0 0.582 17.933 44.226 0.0 53.708 0.0 0.0 116.449 1164.49
Vitamin E (mg) 0.0 0.01 0.26 0.29 0.0 0.0 0.0 0.0 0.58 5.8
Vitamin D (IU) н/д н/д 6.356 н/д 0.0 н/д н/д н/д 6.356 63.56
Lycopene (mcg) 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 0.0 1.154 0.0 47.502 0.0 5.929 0.0 0.141 54.726 547.26
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 0.0 0.0 н/д н/д 0.0 0.0 0.06 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.5 0.0 0.7 0.0 0.0 8.3 83.0
Thiamin (mg) 0.0 0.0 0.001 0.033 0.0 0.002 0.0 0.006 0.042 0.42
Riboflavin (mg) 0.001 0.0 0.003 0.049 0.0 0.003 0.0 0.004 0.06 0.6
Niacin (mg) 0.0 0.007 0.005 0.147 0.0 0.028 0.0 0.046 0.233 2.33
Pantothenic acid (mg) 0.0 0.002 0.012 0.098 0.0 0.01 0.0 0.003 0.126 1.26
Vitamin B-6 (mg) 0.0 0.001 0.0 0.066 0.0 0.003 0.0 0.0 0.069 0.69
Folate (mcg) 0.0 0.031 0.341 4.914 0.0 0.558 0.0 1.429 7.273 72.73
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 0.0 0.1 2.1 5.6 0.0 0.4 0.0 0.1 8.3 83.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.203 1.203 12.03
Tryptophan (g) н/д 0.0 0.001 0.0 н/д н/д 0.0 0.001 0.002 0.02
Threonine (g) н/д 0.001 0.005 0.016 н/д н/д 0.0 0.002 0.024 0.24
Isoleucine (g) н/д 0.001 0.006 0.016 н/д н/д 0.0 0.003 0.026 0.26
Leucine (g) н/д 0.001 0.009 0.016 н/д н/д 0.0 0.006 0.033 0.33
Lysine (g) н/д 0.001 0.008 0.016 н/д н/д 0.0 0.002 0.027 0.27
Methionine (g) н/д 0.0 0.002 0.0 н/д н/д 0.0 0.001 0.004 0.04
Cystine (g) н/д 0.0 0.001 0.0 н/д н/д 0.0 0.002 0.003 0.03
Phenylalanine (g) н/д 0.001 0.005 0.016 н/д н/д 0.0 0.004 0.026 0.26
Tyrosine (g) н/д 0.001 0.005 0.0 н/д н/д 0.0 0.002 0.008 0.08
Valine (g) н/д 0.001 0.007 0.016 н/д н/д 0.0 0.003 0.028 0.28
Arginine (g) н/д 0.001 0.003 0.016 н/д н/д 0.0 0.003 0.024 0.24
Histidine (g) н/д 0.001 0.002 0.016 н/д н/д 0.0 0.002 0.021 0.21
Alanine (g) н/д 0.001 0.003 0.016 н/д н/д 0.0 0.003 0.023 0.23
Aspartic acid (g) н/д 0.002 0.007 0.115 н/д н/д 0.0 0.003 0.127 1.27
Glutamic acid (g) н/д 0.002 0.02 0.049 н/д н/д 0.0 0.027 0.099 0.99
Glycine (g) н/д 0.001 0.002 0.016 н/д н/д 0.0 0.003 0.023 0.23
Proline (g) н/д 0.002 0.009 0.016 н/д н/д 0.0 0.009 0.037 0.37
Serine (g) н/д 0.001 0.006 0.016 н/д н/д 0.0 0.004 0.027 0.27
Cholesterol (mg) 0.0 0.0 24.403 0.0 0.0 0.0 0.0 0.0 24.403 244.03
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 5.83 0.049 0.0 0.005 0.0 0.001 5.888 58.88
Phytosterols (mg) н/д 0.135 н/д 19.656 н/д н/д н/д н/д 19.791 197.91
Monounsaturated Fat (g) 0.0 0.001 2.386 0.016 0.0 0.006 0.0 0.001 2.41 24.1
Polyunsaturated (g) 0.0 0.0 0.345 0.082 0.0 0.006 0.0 0.003 0.437 4.37