Рецепт Apple Strudel (2) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
125 gm sugar whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
25.0g 		oil salt
2.53g 		water
4.44g 		apple
180.0g 		breadcrumbs
8.0g 		raisins
6.5g 		almonds
2.6g 		cinnamon
0.26g 		vanilla
0.42g 		butter icing sugar
2.96g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.51 0.0 0.47 1.07 0.2 0.55 0.01 0.0 0.13 5.52 55.2
Total Fat (g) 0.25 1.3 0.0 0.31 0.42 0.03 1.28 0.0 0.0 0.32 3.91 39.1
Carbohydrates (g) 19.08 0.58 0.0 24.86 5.76 5.15 0.56 0.21 0.05 2.03 58.28 582.8
Ash (g) 0.12 0.11 0.0 0.34 0.23 0.12 0.08 0.01 0.0 н/д 1.01 10.1
Calories (kcal) 91.0 14.984 0.0 93.6 31.6 19.435 14.95 0.642 1.21 11.355 278.775 2787.75
Starch (g) н/д н/д н/д 0.09 4.77 0.18 0.02 н/д н/д н/д 5.06 50.6
Sucrose (g) н/д 0.06 н/д 3.73 0.0 0.03 0.09 0.0 н/д н/д 3.91 39.1
Glucose (dextrose) (g) н/д 0.02 н/д 4.37 0.15 1.8 0.0 0.0 н/д н/д 6.35 63.5
Fructose (g) н/д 0.0 н/д 10.62 0.2 1.93 0.0 0.0 н/д н/д 12.75 127.5
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.15 0.0 0.0 0.0 н/д н/д 0.15 1.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 2.98 0.04 4.44 154.01 0.52 1.0 0.12 0.03 0.22 0.44 163.79 1637.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.296 0.296 2.96
Sugars (g) 0.07 0.08 0.0 18.7 0.5 3.85 0.1 0.01 0.05 1.35 24.7 247.0
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.3 0.0 4.3 0.4 0.2 0.3 0.1 0.0 0.0 6.3 63.0
Calcium (mg) 3.75 2.202 0.133 10.8 14.64 3.25 6.864 2.605 0.046 2.513 46.804 468.04
Iron (mg) 1.16 0.11 0.0 0.22 0.39 0.12 0.1 0.02 0.0 0.05 2.16 21.6
Magnesium (mg) 5.5 3.214 0.044 9.0 3.44 2.08 6.968 0.156 0.05 0.355 30.808 308.08
Phosphorus (mg) 27.0 28.828 0.0 19.8 13.2 6.565 12.584 0.166 0.025 2.454 110.623 1106.23
Potassium (mg) 26.75 12.225 0.0 192.6 15.68 48.685 18.33 1.121 0.622 2.099 318.111 3181.11
Sodium (mg) 0.5 0.076 0.178 1.8 58.56 0.715 0.026 0.026 0.038 7.186 69.104 691.04
Zinc (mg) 0.18 0.13 0.0 0.07 0.12 0.01 0.08 0.0 0.0 0.01 0.61 6.1
Copper (mg) 0.035 0.046 0.0 0.054 0.021 0.021 0.026 0.001 0.0 0.002 0.206 2.06
Manganese (mg) 0.17 0.053 0.0 0.072 0.074 0.02 0.06 0.045 0.001 н/д 0.494 4.94
Selenium (mcg) 8.5 2.0 0.0 0.0 2.0 0.0 0.1 0.0 0.0 0.4 13.0 130.0
Vitamin A, IU (IU) 0.0 0.228 0.0 97.2 0.0 0.0 0.026 0.767 0.0 н/д 98.221 982.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.266 0.266 2.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.039 0.0 0.266 5.705 57.05
Beta Carotene (mcg) 0.0 0.127 0.0 48.6 0.0 0.0 0.026 0.291 0.0 0.089 49.132 491.32
Vitamin E (mg) 0.02 0.92 0.0 0.32 0.01 0.01 0.68 0.01 0.0 0.0 1.97 19.7
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 52.2 0.0 0.0 0.026 0.577 0.0 0.68 57.983 579.83
Tocopherol, beta (mg) 0.02 0.04 н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д 0.06 0.6
Tocopherol, gamma (mg) 0.1 0.01 н/д 0.0 0.06 0.0 0.02 0.03 н/д н/д 0.21 2.1
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.01 0.0 0.0 0.0 н/д н/д 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 8.3 0.0 0.1 0.0 0.0 0.0 0.0 8.5 85.0
Thiamin (mg) 0.198 0.008 0.0 0.036 0.078 0.007 0.005 0.0 0.0 0.006 0.338 3.38
Riboflavin (mg) 0.123 0.007 0.0 0.054 0.032 0.008 0.026 0.0 0.0 0.006 0.257 2.57
Niacin (mg) 1.475 0.105 0.0 0.162 0.53 0.05 0.088 0.003 0.002 0.048 2.463 24.63
Pantothenic acid (mg) 0.11 0.176 0.0 0.108 0.044 0.007 0.012 0.001 0.0 н/д 0.457 4.57
Vitamin B-6 (mg) 0.01 0.02 0.0 0.072 0.01 0.011 0.004 0.0 0.0 0.001 0.128 1.28
Folate (mcg) 45.75 5.923 0.0 5.4 8.56 0.325 1.3 0.016 0.0 1.212 68.486 684.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.3
Choline (mg) 2.6 1.4 0.0 6.1 1.2 0.7 1.4 0.0 н/д 0.5 13.9 139.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 6.56 0.0 0.0 0.0 0.0 0.946 46.006 460.06
Tryptophan (g) 0.033 0.008 н/д 0.0 0.013 0.003 0.005 0.0 н/д н/д 0.062 0.62
Threonine (g) 0.07 0.021 н/д 0.018 0.034 0.005 0.016 0.0 н/д н/д 0.164 1.64
Isoleucine (g) 0.09 0.025 н/д 0.018 0.043 0.004 0.018 0.0 н/д н/д 0.199 1.99
Leucine (g) 0.178 0.037 н/д 0.018 0.077 0.007 0.039 0.001 н/д н/д 0.355 3.55
Lysine (g) 0.058 0.021 н/д 0.018 0.034 0.005 0.015 0.001 н/д н/д 0.152 1.52
Methionine (g) 0.045 0.011 н/д 0.0 0.018 0.001 0.004 0.0 н/д н/д 0.08 0.8
Cystine (g) 0.055 0.01 н/д 0.0 0.022 0.001 0.005 0.0 н/д н/д 0.094 0.94
Phenylalanine (g) 0.13 0.026 н/д 0.018 0.053 0.009 0.029 0.0 н/д н/д 0.265 2.65
Tyrosine (g) 0.078 0.015 н/д 0.0 0.032 0.001 0.012 0.0 н/д н/д 0.137 1.37
Valine (g) 0.105 0.029 н/д 0.018 0.048 0.005 0.021 0.001 н/д н/д 0.227 2.27
Arginine (g) 0.105 0.054 н/д 0.018 0.044 0.027 0.064 0.0 н/д н/д 0.311 3.11
Histidine (g) 0.058 0.014 н/д 0.018 0.024 0.005 0.015 0.0 н/д н/д 0.133 1.33
Alanine (g) 0.083 0.025 н/д 0.018 0.038 0.007 0.027 0.0 н/д н/д 0.198 1.98
Aspartic acid (g) 0.11 0.054 н/д 0.126 0.062 0.007 0.076 0.001 н/д н/д 0.436 4.36
Glutamic acid (g) 0.87 0.124 н/д 0.054 0.33 0.01 0.177 0.001 н/д н/д 1.566 15.66
Glycine (g) 0.093 0.033 н/д 0.018 0.039 0.005 0.038 0.001 н/д н/д 0.226 2.26
Proline (g) 0.3 0.026 н/д 0.018 0.11 0.016 0.027 0.001 н/д н/д 0.498 4.98
Serine (g) 0.13 0.024 н/д 0.018 0.053 0.005 0.025 0.001 н/д н/д 0.255 2.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 0.68 6.8
Trans Fat (g) н/д 0.004 н/д н/д н/д н/д 0.001 0.0 н/д н/д 0.005 0.05
Saturated Fat (g) 0.04 0.179 0.0 0.054 0.096 0.004 0.097 0.001 0.0 0.085 0.555 5.55
Phytosterols (mg) н/д н/д н/д 21.6 0.64 н/д н/д 0.068 н/д н/д 22.308 223.08
Monounsaturated Fat (g) 0.023 0.204 0.0 0.018 0.082 0.003 0.803 0.001 0.0 0.137 1.27 12.7
Polyunsaturated (g) 0.103 0.868 0.0 0.09 0.165 0.003 0.314 0.0 0.0 0.081 1.623 16.23