Рецепт Apple Streusel Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box cinnamon-streusel muffin mix-Duncan Hines
This is another opportunity to up the nutritional value by adding flax seed and I added 1/3 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple
123.97g 		lemon juice
15.25g 		sugar
90.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.06 0.0 0.39 0.39
Total Fat (g) 0.16 0.0 0.09 0.25 0.25
Carbohydrates (g) 15.82 1.32 89.64 106.77 106.77
Ash (g) 0.21 0.04 0.0 0.25 0.25
Calories (kcal) 59.506 3.813 350.1 413.418 413.418
Starch (g) н/д н/д 1.52 1.52 1.52
Sucrose (g) 1.02 н/д н/д 1.02 1.02
Glucose (dextrose) (g) 4.03 н/д н/д 4.03 4.03
Fructose (g) 7.48 н/д н/д 7.48 7.48
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 107.44 13.84 0.27 121.55 121.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.52 0.37 88.12 101.01 101.01
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.1 0.0 1.7 1.7
Calcium (mg) 6.199 1.068 0.9 8.166 8.166
Iron (mg) 0.09 0.0 0.02 0.11 0.11
Magnesium (mg) 4.959 0.915 0.0 5.874 5.874
Phosphorus (mg) 13.637 0.915 0.0 14.552 14.552
Potassium (mg) 111.573 18.91 1.8 132.283 132.283
Sodium (mg) 0.0 0.153 0.9 1.053 1.053
Zinc (mg) 0.06 0.01 0.0 0.07 0.07
Copper (mg) 0.037 0.005 0.0 0.042 0.042
Manganese (mg) 0.05 0.002 0.0 0.051 0.051
Selenium (mcg) 0.0 0.0 0.5 0.6 0.6
Vitamin A, IU (IU) 47.109 3.05 0.0 50.159 50.159
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.479 0.153 0.0 2.632 2.632
Beta Carotene (mcg) 21.075 0.458 0.0 21.532 21.532
Vitamin E (mg) 0.06 0.02 0.0 0.08 0.08
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.315 1.373 0.0 23.687 23.687
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.0 7.0 0.0 12.0 12.0
Thiamin (mg) 0.025 0.005 0.0 0.029 0.029
Riboflavin (mg) 0.037 0.002 0.018 0.057 0.057
Niacin (mg) 0.112 0.015 0.0 0.127 0.127
Pantothenic acid (mg) 0.087 0.015 0.0 0.102 0.102
Vitamin B-6 (mg) 0.05 0.008 0.0 0.057 0.057
Folate (mcg) 0.0 1.983 0.0 1.983 1.983
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 0.8 0.0 5.0 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.012 н/д н/д 0.012 0.012
Isoleucine (g) 0.012 н/д н/д 0.012 0.012
Leucine (g) 0.012 н/д н/д 0.012 0.012
Lysine (g) 0.012 н/д н/д 0.012 0.012
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.012 н/д н/д 0.012 0.012
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.012 н/д н/д 0.012 0.012
Arginine (g) 0.012 н/д н/д 0.012 0.012
Histidine (g) 0.012 н/д н/д 0.012 0.012
Alanine (g) 0.012 н/д н/д 0.012 0.012
Aspartic acid (g) 0.087 н/д н/д 0.087 0.087
Glutamic acid (g) 0.037 н/д н/д 0.037 0.037
Glycine (g) 0.012 н/д н/д 0.012 0.012
Proline (g) 0.012 н/д н/д 0.012 0.012
Serine (g) 0.012 н/д н/д 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.018 0.043 0.043
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.027 0.039 0.039
Polyunsaturated (g) 0.05 0.0 0.045 0.095 0.095