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Рецепт Apple Stacks With Caramel Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Golden brown Delicious apples or possibly Nashi pears zest and juice of 1 orange zest and juice of 1 lemon
2 Tbsp. Beehive Co honey*
200 gm Meredith Farm sheeps lowfat milk lowfat yoghurt, (or possibly other mild lowfat yoghurt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
63.0g 		butter
14.2g 		cinnamon
2.6g 		nutmeg
2.25g 		honey
21.0g 		sugar
300.0g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 0.1 0.0 0.06 0.0 0.0 0.29 0.29
Total Fat (g) 0.0 11.52 0.03 2.25 0.0 0.0 0.0 13.8 13.8
Carbohydrates (g) 62.99 0.01 2.1 0.0 17.3 299.94 0.0 382.34 382.34
Ash (g) 0.0 0.3 0.09 0.0 0.04 0.0 0.24 0.67 0.67
Calories (kcal) 243.81 101.814 6.422 19.89 63.84 1161.0 0.0 1596.776 1596.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.19 н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д н/д 0.03 н/д 7.51 н/д н/д 7.53 7.53
Fructose (g) н/д н/д 0.03 н/д 8.6 н/д н/д 8.63 8.63
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.3 н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 2.25 0.28 0.0 3.59 0.09 236.76 242.99 242.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.94 0.01 0.06 0.0 17.25 299.73 0.0 379.98 379.98
Galactose (g) н/д н/д 0.0 н/д 0.65 н/д н/д 0.65 0.65
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 0.63 3.408 26.052 0.0 1.26 3.0 7.11 41.46 41.46
Iron (mg) 0.01 0.0 0.22 0.0 0.09 0.03 0.0 0.34 0.34
Magnesium (mg) 0.0 0.284 1.56 0.0 0.42 0.0 2.37 4.634 4.634
Phosphorus (mg) 0.0 3.408 1.664 0.0 0.84 0.0 0.0 5.912 5.912
Potassium (mg) 1.26 3.408 11.206 0.0 10.92 6.0 0.0 32.794 32.794
Sodium (mg) 0.0 81.792 0.26 0.0 0.84 0.0 9.48 92.372 92.372
Zinc (mg) 0.0 0.01 0.05 0.0 0.05 0.0 0.02 0.13 0.13
Copper (mg) 0.0 0.0 0.009 н/д 0.008 0.0 0.024 0.041 0.041
Manganese (mg) 0.0 0.0 0.454 н/д 0.017 0.0 0.0 0.471 0.471
Selenium (mcg) 0.4 0.1 0.1 0.0 0.2 1.8 0.0 2.6 2.6
Vitamin A, IU (IU) 0.0 354.858 7.67 0.0 0.0 0.0 0.0 362.528 362.528
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.39 0.0 0.0 0.0 0.0 97.518 97.518
Beta Carotene (mcg) 0.0 22.436 2.912 0.0 0.0 0.0 0.0 25.348 25.348
Vitamin E (mg) 0.0 0.33 0.06 0.0 0.0 0.0 0.0 0.39 0.39
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д 0.0 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 5.772 0.0 0.0 0.0 0.0 5.772 5.772
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.27 н/д н/д н/д н/д 0.27 0.27
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.2
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.002 0.002
Riboflavin (mg) 0.013 0.004 0.001 0.0 0.008 0.06 0.0 0.086 0.086
Niacin (mg) 0.0 0.006 0.035 0.0 0.025 0.0 0.0 0.065 0.065
Pantothenic acid (mg) 0.0 0.016 0.009 0.0 0.015 0.0 0.0 0.04 0.04
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.004 0.0 0.0 0.008 0.008
Folate (mcg) 0.0 0.426 0.156 0.0 0.42 0.0 0.0 1.002 1.002
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 0.0 2.7 0.3 н/д 0.5 0.0 0.0 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.0 0.0 н/д н/д 0.003 0.003
Threonine (g) н/д 0.006 0.004 0.0 0.0 н/д н/д 0.009 0.009
Isoleucine (g) н/д 0.007 0.004 0.0 0.002 н/д н/д 0.013 0.013
Leucine (g) н/д 0.011 0.007 0.0 0.002 н/д н/д 0.02 0.02
Lysine (g) н/д 0.01 0.006 0.0 0.002 н/д н/д 0.018 0.018
Methionine (g) н/д 0.003 0.002 0.0 0.0 н/д н/д 0.005 0.005
Cystine (g) н/д 0.001 0.002 0.0 0.0 н/д н/д 0.003 0.003
Phenylalanine (g) н/д 0.006 0.004 0.0 0.002 н/д н/д 0.012 0.012
Tyrosine (g) н/д 0.006 0.004 0.0 0.002 н/д н/д 0.011 0.011
Valine (g) н/д 0.009 0.006 0.0 0.002 н/д н/д 0.016 0.016
Arginine (g) н/д 0.004 0.004 0.0 0.002 н/д н/д 0.011 0.011
Histidine (g) н/д 0.003 0.003 0.0 0.0 н/д н/д 0.006 0.006
Alanine (g) н/д 0.004 0.004 0.0 0.002 н/д н/д 0.011 0.011
Aspartic acid (g) н/д 0.009 0.011 0.0 0.006 н/д н/д 0.026 0.026
Glutamic acid (g) н/д 0.026 0.01 0.0 0.004 н/д н/д 0.039 0.039
Glycine (g) н/д 0.003 0.005 0.0 0.002 н/д н/д 0.01 0.01
Proline (g) н/д 0.011 0.011 0.0 0.019 н/д н/д 0.041 0.041
Serine (g) н/д 0.007 0.005 0.0 0.002 н/д н/д 0.014 0.014
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.295 0.009 2.025 0.0 0.0 0.0 9.329 9.329
Phytosterols (mg) н/д н/д 0.676 0.0 н/д н/д н/д 0.676 0.676
Monounsaturated Fat (g) 0.0 2.985 0.007 0.108 0.0 0.0 0.0 3.099 3.099
Polyunsaturated (g) 0.0 0.432 0.002 0.0 0.0 0.0 0.0 0.434 0.434