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Рецепт Apple Spice "Pie" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. =TO=
2 Tbsp. Applesauce Pumpkin pie spice to taste
1/2 tsp =TO=
2 tsp =TO=
1 Tbsp. =TO=
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
sugar
1.2g
flour
3.91g
raisins
7.74g
walnuts
2.47g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.24 0.38 1.02 2.04
Total Fat (g) 0.0 0.04 0.04 1.61 1.68 3.36
Carbohydrates (g) 1.18 2.98 6.12 0.34 10.62 21.24
Ash (g) 0.01 0.02 0.14 0.04 0.21 0.42
Calories (kcal) 4.56 14.214 23.128 16.142 58.044 116.088
Starch (g) н/д н/д 0.21 0.0 0.21 0.42
Sucrose (g) 1.13 н/д 0.03 0.06 1.23 2.46
Glucose (dextrose) (g) 0.02 н/д 2.15 0.0 2.16 4.32
Fructose (g) 0.01 н/д 2.3 0.0 2.31 4.62
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.47 1.19 0.1 1.78 3.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.16 0.01 4.58 0.06 5.82 11.64
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.2 0.6 1.2
Calcium (mg) 0.996 0.586 3.868 2.419 7.868 15.736
Iron (mg) 0.01 0.18 0.15 0.07 0.41 0.82
Magnesium (mg) 0.108 0.859 2.475 3.9 7.342 14.684
Phosphorus (mg) 0.048 4.217 7.812 8.54 20.618 41.236
Potassium (mg) 1.596 4.178 57.935 10.885 74.594 149.188
Sodium (mg) 0.336 0.078 0.851 0.049 1.314 2.628
Zinc (mg) 0.0 0.03 0.02 0.08 0.12 0.24
Copper (mg) 0.001 0.005 0.025 0.039 0.07 0.14
Manganese (mg) 0.001 0.027 0.023 0.084 0.135 0.27
Selenium (mcg) 0.0 1.3 0.0 0.1 1.5 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.494 0.494 0.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.025 0.025 0.05
Beta Carotene (mcg) 0.0 0.0 0.0 0.296 0.296 0.592
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.03 0.06
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.222 0.925 1.85
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.01 0.0 0.51 0.53 1.06
Tocopherol, delta (mg) н/д 0.0 0.0 0.05 0.05 0.1
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.4
Thiamin (mg) 0.0 0.031 0.009 0.008 0.048 0.096
Riboflavin (mg) 0.0 0.019 0.01 0.004 0.033 0.066
Niacin (mg) 0.001 0.23 0.06 0.028 0.319 0.638
Pantothenic acid (mg) 0.002 0.017 0.008 0.014 0.041 0.082
Vitamin B-6 (mg) 0.0 0.002 0.013 0.013 0.029 0.058
Folate (mcg) 0.012 7.146 0.387 2.419 9.964 19.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.9 1.0 2.3 4.6
Folic acid (mcg) 0.0 6.014 0.0 0.0 6.014 12.028
Tryptophan (g) н/д 0.005 0.004 0.004 0.013 0.026
Threonine (g) н/д 0.011 0.006 0.015 0.032 0.064
Isoleucine (g) н/д 0.014 0.005 0.016 0.034 0.068
Leucine (g) н/д 0.028 0.008 0.029 0.064 0.128
Lysine (g) н/д 0.009 0.006 0.01 0.026 0.052
Methionine (g) н/д 0.007 0.002 0.006 0.014 0.028
Cystine (g) н/д 0.009 0.002 0.005 0.015 0.03
Phenylalanine (g) н/д 0.02 0.011 0.018 0.049 0.098
Tyrosine (g) н/д 0.012 0.001 0.01 0.023 0.046
Valine (g) н/д 0.016 0.006 0.019 0.041 0.082
Arginine (g) н/д 0.016 0.032 0.056 0.104 0.208
Histidine (g) н/д 0.009 0.005 0.01 0.024 0.048
Alanine (g) н/д 0.013 0.009 0.017 0.039 0.078
Aspartic acid (g) н/д 0.017 0.009 0.045 0.071 0.142
Glutamic acid (g) н/д 0.136 0.012 0.07 0.218 0.436
Glycine (g) н/д 0.014 0.006 0.02 0.041 0.082
Proline (g) н/д 0.047 0.019 0.018 0.084 0.168
Serine (g) н/д 0.02 0.005 0.023 0.049 0.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.005 0.151 0.162 0.324
Phytosterols (mg) н/д н/д н/д 1.777 1.777 3.554
Monounsaturated Fat (g) 0.0 0.004 0.004 0.22 0.228 0.456
Polyunsaturated (g) 0.0 0.016 0.003 1.164 1.183 2.366