Рецепт Apple Spice Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
27.78g |
baking soda
0.58g |
salt
0.5g |
cinnamon
0.43g |
cloves
0.18g |
sugar
33.33g |
oil
18.17g |
eggs
16.43g |
vanilla
0.7g |
apples
37.5g |
raisins
13.75g |
pecans
4.81g |
sugar pecan
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.87 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 2.07 | 0.0 | 0.1 | 0.42 | 0.44 | 0.01 | 5.94 | 71.28 |
Total Fat (g) | 0.27 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 18.17 | 1.63 | 0.0 | 0.06 | 0.06 | 3.46 | 0.07 | 23.77 | 285.24 |
Carbohydrates (g) | 21.2 | 0.0 | 0.0 | 0.35 | 0.11 | 33.33 | 0.0 | 0.13 | 0.09 | 5.18 | 10.89 | 0.67 | 0.04 | 71.97 | 863.64 |
Ash (g) | 0.13 | 0.21 | 0.5 | 0.02 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.07 | 0.25 | 0.07 | н/д | 1.41 | 16.92 |
Calories (kcal) | 101.11 | 0.0 | 0.0 | 1.07 | 0.565 | 129.0 | 160.593 | 23.49 | 2.016 | 19.5 | 41.113 | 33.266 | 0.77 | 512.494 | 6149.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.37 | 0.02 | н/д | 0.41 | 4.92 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.78 | 0.06 | 0.19 | н/д | 1.04 | 12.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.91 | 3.82 | 0.0 | н/д | 4.77 | 57.24 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 2.21 | 4.08 | 0.0 | н/д | 6.32 | 75.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.31 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 12.46 | 0.37 | 32.09 | 2.12 | 0.17 | 0.02 | 50.6 | 607.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 33.3 | 0.0 | 0.13 | 0.09 | 3.9 | 8.14 | 0.19 | 0.03 | 45.87 | 550.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.5 | 0.0 | 2.9 | 34.8 |
Calcium (mg) | 4.167 | 0.0 | 0.12 | 4.342 | 1.131 | 0.333 | 0.0 | 8.706 | 0.077 | 2.25 | 6.875 | 3.37 | 0.066 | 31.437 | 377.244 |
Iron (mg) | 1.29 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.3 | 0.0 | 0.05 | 0.26 | 0.12 | 0.0 | 2.08 | 24.96 |
Magnesium (mg) | 6.111 | 0.0 | 0.005 | 0.26 | 0.462 | 0.0 | 0.0 | 1.971 | 0.084 | 1.875 | 4.4 | 5.825 | 0.114 | 21.108 | 253.296 |
Phosphorus (mg) | 30.0 | 0.0 | 0.0 | 0.277 | 0.184 | 0.0 | 0.0 | 31.375 | 0.042 | 4.125 | 13.888 | 13.335 | 0.26 | 93.485 | 1121.82 |
Potassium (mg) | 29.722 | 0.0 | 0.04 | 1.868 | 1.929 | 0.667 | 0.0 | 22.012 | 1.036 | 40.125 | 102.988 | 19.738 | 0.404 | 220.527 | 2646.324 |
Sodium (mg) | 0.556 | 157.32 | 193.79 | 0.043 | 0.425 | 0.0 | 0.0 | 22.997 | 0.063 | 0.375 | 1.513 | 0.0 | 0.023 | 377.105 | 4525.26 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.02 | 0.03 | 0.22 | 0.0 | 0.66 | 7.92 |
Copper (mg) | 0.039 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.016 | 0.0 | 0.011 | 0.044 | 0.058 | 0.001 | 0.172 | 2.064 |
Manganese (mg) | 0.189 | 0.0 | 0.001 | 0.076 | 0.053 | 0.0 | н/д | 0.007 | 0.002 | 0.015 | 0.041 | 0.217 | н/д | 0.599 | 7.188 |
Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 15.1 | 181.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.278 | 0.928 | 0.0 | 0.0 | 79.998 | 0.0 | 20.25 | 0.0 | 2.696 | н/д | 105.15 | 1261.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.065 | 0.047 | 0.0 | 0.0 | 22.997 | 0.0 | 1.125 | 0.0 | 0.144 | 0.003 | 24.382 | 292.584 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.485 | 0.147 | 0.0 | 0.0 | 1.643 | 0.0 | 10.125 | 0.0 | 1.396 | 0.026 | 13.822 | 165.864 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.67 | 0.16 | 0.0 | 0.07 | 0.02 | 0.07 | 0.0 | 2.03 | 24.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 5.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 10.875 | 0.0 | 0.818 | 0.015 | 72.043 | 864.516 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.01 | 1.18 | н/д | 1.42 | 17.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.1 | 0.0 | 2.3 | 27.6 |
Thiamin (mg) | 0.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.015 | 0.032 | 0.001 | 0.286 | 3.432 |
Riboflavin (mg) | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.079 | 0.001 | 0.011 | 0.018 | 0.006 | 0.0 | 0.259 | 3.108 |
Niacin (mg) | 1.639 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.011 | 0.003 | 0.034 | 0.106 | 0.056 | 0.001 | 1.859 | 22.308 |
Pantothenic acid (mg) | 0.122 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.237 | 0.0 | 0.023 | 0.014 | 0.041 | н/д | 0.438 | 5.256 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.023 | 0.0 | 0.015 | 0.023 | 0.01 | 0.0 | 0.085 | 1.02 |
Folate (mcg) | 50.833 | 0.0 | 0.0 | 0.026 | 0.163 | 0.0 | 0.0 | 7.721 | 0.0 | 1.125 | 0.688 | 1.059 | 0.017 | 61.63 | 739.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 41.2 | н/д | 1.3 | 1.5 | 1.9 | 0.0 | 49.0 | 588.0 |
Folic acid (mcg) | 42.777 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.777 | 513.324 |
Tryptophan (g) | 0.036 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.028 | н/д | 0.0 | 0.007 | 0.004 | н/д | 0.075 | 0.9 |
Threonine (g) | 0.078 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.092 | н/д | 0.004 | 0.011 | 0.015 | н/д | 0.2 | 2.4 |
Isoleucine (g) | 0.1 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.11 | н/д | 0.004 | 0.008 | 0.016 | н/д | 0.239 | 2.868 |
Leucine (g) | 0.197 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.179 | н/д | 0.004 | 0.014 | 0.029 | н/д | 0.424 | 5.088 |
Lysine (g) | 0.064 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.149 | н/д | 0.004 | 0.011 | 0.014 | н/д | 0.243 | 2.916 |
Methionine (g) | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.062 | н/д | 0.0 | 0.003 | 0.009 | н/д | 0.124 | 1.488 |
Cystine (g) | 0.061 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.044 | н/д | 0.0 | 0.003 | 0.007 | н/д | 0.116 | 1.392 |
Phenylalanine (g) | 0.144 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.112 | н/д | 0.004 | 0.019 | 0.021 | н/д | 0.3 | 3.6 |
Tyrosine (g) | 0.086 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.082 | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.181 | 2.172 |
Valine (g) | 0.117 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.141 | н/д | 0.004 | 0.011 | 0.02 | н/д | 0.293 | 3.516 |
Arginine (g) | 0.117 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.135 | н/д | 0.004 | 0.056 | 0.057 | н/д | 0.369 | 4.428 |
Histidine (g) | 0.064 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.051 | н/д | 0.004 | 0.01 | 0.013 | н/д | 0.141 | 1.692 |
Alanine (g) | 0.092 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.122 | н/д | 0.004 | 0.015 | 0.019 | н/д | 0.252 | 3.024 |
Aspartic acid (g) | 0.122 | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.218 | н/д | 0.026 | 0.015 | 0.045 | н/д | 0.429 | 5.148 |
Glutamic acid (g) | 0.967 | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.276 | н/д | 0.011 | 0.022 | 0.088 | н/д | 1.366 | 16.392 |
Glycine (g) | 0.103 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.071 | н/д | 0.004 | 0.011 | 0.022 | н/д | 0.211 | 2.532 |
Proline (g) | 0.333 | н/д | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.084 | н/д | 0.004 | 0.034 | 0.017 | н/д | 0.474 | 5.688 |
Serine (g) | 0.144 | н/д | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.159 | н/д | 0.004 | 0.01 | 0.023 | н/д | 0.341 | 4.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.044 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 1.35 | 0.509 | 0.0 | 0.011 | 0.008 | 0.298 | 0.006 | 2.237 | 26.844 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.113 | 0.448 | н/д | 45.417 | н/д | н/д | 4.5 | н/д | 4.91 | н/д | 55.388 | 664.656 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 4.129 | 0.626 | 0.0 | 0.004 | 0.007 | 1.964 | 0.038 | 6.797 | 81.564 |
Polyunsaturated (g) | 0.114 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 11.834 | 0.223 | 0.0 | 0.019 | 0.006 | 1.04 | 0.02 | 13.268 | 159.216 |