Рецепт Apple Shallot Saute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shallots 0.0g	apples 136.08g	sage 0.33g	crystallized ginger 0.9g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.35	0.04	0.08	0.47	2.82
Total Fat (g)	н/д	0.23	0.04	0.05	0.33	1.98
Carbohydrates (g)	н/д	18.79	0.2	0.64	19.63	117.78
Ash (g)	н/д	0.26	0.03	0.04	0.33	1.98
Calories (kcal)	н/д	70.76	1.05	3.123	74.933	449.598
Starch (g)	н/д	0.07	н/д	н/д	0.07	0.42
Sucrose (g)	н/д	2.82	н/д	0.0	2.82	16.92
Glucose (dextrose) (g)	н/д	3.31	н/д	0.01	3.32	19.92
Fructose (g)	н/д	8.03	н/д	0.02	8.04	48.24
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	116.43	0.03	0.08	116.54	699.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	14.14	0.01	0.03	14.17	85.02
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	3.3	0.1	0.1	3.5	21.0
Calcium (mg)	н/д	8.165	5.507	1.044	14.715	88.29
Iron (mg)	н/д	0.16	0.09	0.1	0.36	2.16
Magnesium (mg)	н/д	6.804	1.427	1.656	9.887	59.322
Phosphorus (mg)	н/д	14.968	0.303	1.332	16.604	99.624
Potassium (mg)	н/д	145.602	3.567	12.087	161.256	967.536
Sodium (mg)	н/д	1.361	0.037	0.288	1.685	10.11
Zinc (mg)	н/д	0.05	0.02	0.04	0.11	0.66
Copper (mg)	н/д	0.041	0.003	0.004	0.048	0.288
Manganese (mg)	н/д	0.054	0.01	0.239	0.303	1.818
Selenium (mcg)	н/д	0.0	0.0	0.3	0.4	2.4
Vitamin A, IU (IU)	н/д	73.482	19.667	1.323	94.471	566.826
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	4.082	0.983	0.063	5.129	30.774
Beta Carotene (mcg)	н/д	36.741	11.617	0.792	49.149	294.894
Vitamin E (mg)	н/д	0.24	0.02	0.16	0.43	2.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	39.462	2.873	0.0	42.336	254.016
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.03	0.03	0.18
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	6.3	0.1	0.1	6.4	38.4
Thiamin (mg)	н/д	0.027	0.003	0.0	0.03	0.18
Riboflavin (mg)	н/д	0.041	0.001	0.002	0.044	0.264
Niacin (mg)	н/д	0.122	0.019	0.046	0.188	1.128
Pantothenic acid (mg)	н/д	0.082	н/д	н/д	0.082	0.492
Vitamin B-6 (mg)	н/д	0.054	0.009	0.008	0.071	0.426
Folate (mcg)	н/д	4.082	0.913	0.351	5.347	32.082
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	4.6	0.1	0.4	5.1	30.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.001	0.001	0.006
Threonine (g)	н/д	0.014	н/д	0.002	0.015	0.09
Isoleucine (g)	н/д	0.014	н/д	0.002	0.016	0.096
Leucine (g)	н/д	0.014	н/д	0.004	0.017	0.102
Lysine (g)	н/д	0.014	н/д	0.003	0.016	0.096
Methionine (g)	н/д	0.0	н/д	0.001	0.001	0.006
Cystine (g)	н/д	0.0	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	0.014	н/д	0.002	0.016	0.096
Tyrosine (g)	н/д	0.0	н/д	0.001	0.001	0.006
Valine (g)	н/д	0.014	н/д	0.003	0.017	0.102
Arginine (g)	н/д	0.014	н/д	0.002	0.016	0.096
Histidine (g)	н/д	0.014	н/д	0.001	0.015	0.09
Alanine (g)	н/д	0.014	н/д	0.001	0.015	0.09
Aspartic acid (g)	н/д	0.095	н/д	0.01	0.105	0.63
Glutamic acid (g)	н/д	0.041	н/д	0.008	0.048	0.288
Glycine (g)	н/д	0.014	н/д	0.002	0.016	0.096
Proline (g)	н/д	0.014	н/д	0.002	0.016	0.096
Serine (g)	н/д	0.014	н/д	0.002	0.016	0.096
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.041	0.023	0.017	0.082	0.492
Phytosterols (mg)	н/д	16.329	0.813	0.747	17.89	107.34
Monounsaturated Fat (g)	н/д	0.014	0.006	0.009	0.029	0.174
Polyunsaturated (g)	н/д	0.068	0.006	0.012	0.086	0.516