Рецепт Apple Shak Juicers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange
0.0g |
apples
327.6g |
banana
75.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 0.85 | 0.82 | 1.67 | 1.67 |
Total Fat (g) | н/д | 0.56 | 0.25 | 0.81 | 0.81 |
Carbohydrates (g) | н/д | 45.24 | 17.25 | 62.49 | 62.49 |
Ash (g) | н/д | 0.62 | 0.62 | 1.24 | 1.24 |
Calories (kcal) | н/д | 170.352 | 67.213 | 237.565 | 237.565 |
Starch (g) | н/д | 0.16 | 4.06 | 4.23 | 4.23 |
Sucrose (g) | н/д | 6.78 | 1.8 | 8.59 | 8.59 |
Glucose (dextrose) (g) | н/д | 7.96 | 3.76 | 11.72 | 11.72 |
Fructose (g) | н/д | 19.33 | 3.66 | 22.99 | 22.99 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 280.29 | 56.57 | 336.87 | 336.87 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 34.04 | 9.24 | 43.27 | 43.27 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 7.9 | 2.0 | 9.8 | 9.8 |
Calcium (mg) | н/д | 19.656 | 3.776 | 23.432 | 23.432 |
Iron (mg) | н/д | 0.39 | 0.2 | 0.59 | 0.59 |
Magnesium (mg) | н/д | 16.38 | 20.39 | 36.77 | 36.77 |
Phosphorus (mg) | н/д | 36.036 | 16.614 | 52.65 | 52.65 |
Potassium (mg) | н/д | 350.532 | 270.362 | 620.894 | 620.894 |
Sodium (mg) | н/д | 3.276 | 0.755 | 4.031 | 4.031 |
Zinc (mg) | н/д | 0.13 | 0.11 | 0.24 | 0.24 |
Copper (mg) | н/д | 0.098 | 0.06 | 0.159 | 0.159 |
Manganese (mg) | н/д | 0.131 | 0.204 | 0.335 | 0.335 |
Selenium (mcg) | н/д | 0.0 | 0.8 | 0.8 | 0.8 |
Vitamin A, IU (IU) | н/д | 176.904 | 48.333 | 225.237 | 225.237 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 9.828 | 2.266 | 12.094 | 12.094 |
Beta Carotene (mcg) | н/д | 88.452 | 19.635 | 108.087 | 108.087 |
Vitamin E (mg) | н/д | 0.59 | 0.08 | 0.67 | 0.67 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 95.004 | 16.614 | 111.618 | 111.618 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 15.1 | 6.6 | 21.6 | 21.6 |
Thiamin (mg) | н/д | 0.066 | 0.023 | 0.088 | 0.088 |
Riboflavin (mg) | н/д | 0.098 | 0.053 | 0.151 | 0.151 |
Niacin (mg) | н/д | 0.295 | 0.506 | 0.801 | 0.801 |
Pantothenic acid (mg) | н/д | 0.197 | 0.249 | 0.446 | 0.446 |
Vitamin B-6 (mg) | н/д | 0.131 | 0.279 | 0.41 | 0.41 |
Folate (mcg) | н/д | 9.828 | 15.104 | 24.932 | 24.932 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 11.1 | 7.4 | 18.5 | 18.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Threonine (g) | н/д | 0.033 | 0.023 | 0.055 | 0.055 |
Isoleucine (g) | н/д | 0.033 | 0.023 | 0.055 | 0.055 |
Leucine (g) | н/д | 0.033 | 0.053 | 0.086 | 0.086 |
Lysine (g) | н/д | 0.033 | 0.038 | 0.071 | 0.071 |
Methionine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Cystine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Phenylalanine (g) | н/д | 0.033 | 0.038 | 0.071 | 0.071 |
Tyrosine (g) | н/д | 0.0 | 0.008 | 0.008 | 0.008 |
Valine (g) | н/д | 0.033 | 0.038 | 0.071 | 0.071 |
Arginine (g) | н/д | 0.033 | 0.038 | 0.071 | 0.071 |
Histidine (g) | н/д | 0.033 | 0.06 | 0.093 | 0.093 |
Alanine (g) | н/д | 0.033 | 0.03 | 0.063 | 0.063 |
Aspartic acid (g) | н/д | 0.229 | 0.091 | 0.32 | 0.32 |
Glutamic acid (g) | н/д | 0.098 | 0.113 | 0.212 | 0.212 |
Glycine (g) | н/д | 0.033 | 0.03 | 0.063 | 0.063 |
Proline (g) | н/д | 0.033 | 0.023 | 0.055 | 0.055 |
Serine (g) | н/д | 0.033 | 0.03 | 0.063 | 0.063 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.098 | 0.083 | 0.181 | 0.181 |
Phytosterols (mg) | н/д | 39.312 | 12.083 | 51.395 | 51.395 |
Monounsaturated Fat (g) | н/д | 0.033 | 0.023 | 0.055 | 0.055 |
Polyunsaturated (g) | н/д | 0.164 | 0.053 | 0.217 | 0.217 |