Рецепт Apple Shak Juicers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Orange peeled, leave on white pithy part

1 Tbsp. Brewers yeast Orange slice for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	orange 0.0g	apples 327.6g	banana 75.52g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.85	0.82	1.67	1.67
Total Fat (g)	н/д	0.56	0.25	0.81	0.81
Carbohydrates (g)	н/д	45.24	17.25	62.49	62.49
Ash (g)	н/д	0.62	0.62	1.24	1.24
Calories (kcal)	н/д	170.352	67.213	237.565	237.565
Starch (g)	н/д	0.16	4.06	4.23	4.23
Sucrose (g)	н/д	6.78	1.8	8.59	8.59
Glucose (dextrose) (g)	н/д	7.96	3.76	11.72	11.72
Fructose (g)	н/д	19.33	3.66	22.99	22.99
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.01	0.01	0.01
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	280.29	56.57	336.87	336.87
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	34.04	9.24	43.27	43.27
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	7.9	2.0	9.8	9.8
Calcium (mg)	н/д	19.656	3.776	23.432	23.432
Iron (mg)	н/д	0.39	0.2	0.59	0.59
Magnesium (mg)	н/д	16.38	20.39	36.77	36.77
Phosphorus (mg)	н/д	36.036	16.614	52.65	52.65
Potassium (mg)	н/д	350.532	270.362	620.894	620.894
Sodium (mg)	н/д	3.276	0.755	4.031	4.031
Zinc (mg)	н/д	0.13	0.11	0.24	0.24
Copper (mg)	н/д	0.098	0.06	0.159	0.159
Manganese (mg)	н/д	0.131	0.204	0.335	0.335
Selenium (mcg)	н/д	0.0	0.8	0.8	0.8
Vitamin A, IU (IU)	н/д	176.904	48.333	225.237	225.237
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	9.828	2.266	12.094	12.094
Beta Carotene (mcg)	н/д	88.452	19.635	108.087	108.087
Vitamin E (mg)	н/д	0.59	0.08	0.67	0.67
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	95.004	16.614	111.618	111.618
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	0.01	0.01	0.01
Vitamin C (mg)	н/д	15.1	6.6	21.6	21.6
Thiamin (mg)	н/д	0.066	0.023	0.088	0.088
Riboflavin (mg)	н/д	0.098	0.053	0.151	0.151
Niacin (mg)	н/д	0.295	0.506	0.801	0.801
Pantothenic acid (mg)	н/д	0.197	0.249	0.446	0.446
Vitamin B-6 (mg)	н/д	0.131	0.279	0.41	0.41
Folate (mcg)	н/д	9.828	15.104	24.932	24.932
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	11.1	7.4	18.5	18.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.008	0.008	0.008
Threonine (g)	н/д	0.033	0.023	0.055	0.055
Isoleucine (g)	н/д	0.033	0.023	0.055	0.055
Leucine (g)	н/д	0.033	0.053	0.086	0.086
Lysine (g)	н/д	0.033	0.038	0.071	0.071
Methionine (g)	н/д	0.0	0.008	0.008	0.008
Cystine (g)	н/д	0.0	0.008	0.008	0.008
Phenylalanine (g)	н/д	0.033	0.038	0.071	0.071
Tyrosine (g)	н/д	0.0	0.008	0.008	0.008
Valine (g)	н/д	0.033	0.038	0.071	0.071
Arginine (g)	н/д	0.033	0.038	0.071	0.071
Histidine (g)	н/д	0.033	0.06	0.093	0.093
Alanine (g)	н/д	0.033	0.03	0.063	0.063
Aspartic acid (g)	н/д	0.229	0.091	0.32	0.32
Glutamic acid (g)	н/д	0.098	0.113	0.212	0.212
Glycine (g)	н/д	0.033	0.03	0.063	0.063
Proline (g)	н/д	0.033	0.023	0.055	0.055
Serine (g)	н/д	0.033	0.03	0.063	0.063
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.098	0.083	0.181	0.181
Phytosterols (mg)	н/д	39.312	12.083	51.395	51.395
Monounsaturated Fat (g)	н/д	0.033	0.023	0.055	0.055
Polyunsaturated (g)	н/д	0.164	0.053	0.217	0.217