Рецепт Apple, Sausage, Walnut Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
7.58g |
parmesan cheese
8.33g |
apples
68.25g |
walnuts
6.58g |
bread
6.67g |
butter
18.92g |
sage
0.25g |
thyme
0.29g |
celery
18.73g |
onion
15.0g |
chicken stock
0.0g |
pepper
0.26g |
salt
0.5g |
parsley-
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 3.21 | 0.18 | 1.0 | 0.63 | 0.16 | 0.03 | 0.03 | 0.13 | 0.17 | н/д | 0.03 | 0.0 | 0.05 | 6.68 | 80.16 |
Total Fat (g) | 2.38 | 2.38 | 0.12 | 4.29 | 0.4 | 15.34 | 0.03 | 0.02 | 0.03 | 0.02 | н/д | 0.01 | 0.0 | 0.01 | 25.03 | 300.36 |
Carbohydrates (g) | 0.05 | 0.34 | 9.43 | 0.9 | 3.19 | 0.01 | 0.15 | 0.19 | 0.56 | 1.4 | н/д | 0.17 | 0.0 | 0.1 | 16.48 | 197.76 |
Ash (g) | 0.2 | 0.67 | 0.13 | 0.12 | 0.12 | 0.4 | 0.02 | 0.03 | 0.14 | 0.05 | н/д | 0.01 | 0.5 | 0.03 | 2.43 | 29.16 |
Calories (kcal) | 26.238 | 35.917 | 35.49 | 43.041 | 18.867 | 135.633 | 0.788 | 0.805 | 2.996 | 6.0 | н/д | 0.669 | 0.0 | 0.57 | 307.014 | 3684.168 |
Starch (g) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Sucrose (g) | н/д | 0.01 | 1.41 | 0.16 | н/д | н/д | н/д | н/д | 0.02 | 0.15 | н/д | н/д | н/д | н/д | 1.75 | 21.0 |
Glucose (dextrose) (g) | н/д | 0.01 | 1.66 | 0.01 | н/д | н/д | н/д | н/д | 0.1 | 0.3 | н/д | н/д | н/д | н/д | 2.07 | 24.84 |
Fructose (g) | н/д | 0.01 | 4.03 | 0.01 | н/д | н/д | н/д | н/д | 0.1 | 0.19 | н/д | н/д | н/д | н/д | 4.33 | 51.96 |
Lactose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.87 | 1.74 | 58.39 | 0.27 | 2.31 | 3.0 | 0.02 | 0.02 | 17.87 | 13.37 | н/д | 0.03 | 0.0 | 1.39 | 102.29 | 1227.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.08 | 7.09 | 0.17 | 0.12 | 0.01 | 0.0 | 0.0 | 0.34 | 0.64 | н/д | 0.0 | 0.0 | 0.01 | 8.47 | 101.64 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | н/д | 0.1 | 0.0 | 0.1 | 3.1 | 37.2 |
Calcium (mg) | 1.365 | 92.417 | 4.095 | 6.45 | 6.2 | 4.54 | 4.13 | 5.513 | 7.491 | 3.45 | н/д | 1.147 | 0.12 | 2.185 | 139.102 | 1669.224 |
Iron (mg) | 0.09 | 0.08 | 0.08 | 0.19 | 0.2 | 0.0 | 0.07 | 0.36 | 0.04 | 0.03 | н/д | 0.08 | 0.0 | 0.1 | 1.32 | 15.84 |
Magnesium (mg) | 1.062 | 3.167 | 3.413 | 10.398 | 1.267 | 0.378 | 1.07 | 0.642 | 2.06 | 1.5 | н/д | 0.509 | 0.005 | 0.792 | 26.262 | 315.144 |
Phosphorus (mg) | 10.768 | 60.75 | 7.508 | 22.771 | 7.067 | 4.54 | 0.228 | 0.586 | 4.495 | 4.35 | н/д | 0.454 | 0.0 | 0.918 | 124.434 | 1493.208 |
Potassium (mg) | 19.186 | 10.417 | 73.028 | 29.023 | 7.667 | 4.54 | 2.675 | 2.374 | 48.69 | 21.9 | н/д | 3.305 | 0.04 | 8.772 | 231.616 | 2779.392 |
Sodium (mg) | 55.434 | 127.417 | 0.683 | 0.132 | 32.8 | 108.96 | 0.028 | 0.16 | 14.982 | 0.6 | н/д | 0.116 | 193.79 | 0.887 | 535.987 | 6431.844 |
Zinc (mg) | 0.14 | 0.32 | 0.03 | 0.2 | 0.05 | 0.02 | 0.01 | 0.02 | 0.02 | 0.03 | н/д | 0.0 | 0.0 | 0.02 | 0.86 | 10.32 |
Copper (mg) | 0.006 | 0.02 | 0.02 | 0.105 | 0.011 | 0.0 | 0.002 | 0.003 | 0.007 | 0.006 | н/д | 0.003 | 0.0 | 0.002 | 0.185 | 2.22 |
Manganese (mg) | 0.005 | 0.008 | 0.027 | 0.224 | 0.033 | 0.0 | 0.008 | 0.023 | 0.019 | 0.02 | н/д | 0.015 | 0.001 | 0.003 | 0.384 | 4.608 |
Selenium (mcg) | 1.9 | 1.5 | 0.0 | 0.3 | 2.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 6.1 | 73.2 |
Vitamin A, IU (IU) | 0.0 | 36.833 | 36.855 | 1.316 | 14.067 | 472.728 | 14.75 | 11.083 | 84.085 | 0.3 | н/д | 0.785 | 0.0 | 133.38 | 806.182 | 9674.184 |
Retinol (mcg) | 0.0 | 9.75 | 0.0 | 0.0 | 4.2 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 140.881 | 1690.572 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.0 | 2.048 | 0.066 | 4.2 | 129.39 | 0.738 | 0.554 | 4.12 | 0.0 | н/д | 0.039 | 0.0 | 6.666 | 157.82 | 1893.84 |
Beta Carotene (mcg) | н/д | 2.583 | 18.428 | 0.79 | 0.0 | 29.888 | 8.713 | 6.603 | 50.563 | 0.15 | н/д | 0.41 | 0.0 | 80.022 | 198.149 | 2377.788 |
Vitamin E (mg) | н/д | 0.02 | 0.12 | 0.05 | 0.02 | 0.44 | 0.02 | 0.02 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.75 | 9.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.067 | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.66 | 139.92 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 19.793 | 0.592 | 3.0 | 0.0 | 2.155 | 2.514 | 52.998 | 0.6 | н/д | 0.538 | 0.0 | 88.049 | 170.239 | 2042.868 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 1.37 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 1.39 | 16.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.12 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.12 | 1.44 |
Vitamin C (mg) | 0.2 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 1.1 | н/д | 0.1 | 0.0 | 2.1 | 7.5 | 90.0 |
Thiamin (mg) | 0.043 | 0.003 | 0.014 | 0.022 | 0.029 | 0.002 | 0.002 | 0.001 | 0.004 | 0.008 | н/д | 0.0 | 0.0 | 0.001 | 0.129 | 1.548 |
Riboflavin (mg) | 0.013 | 0.041 | 0.02 | 0.01 | 0.029 | 0.006 | 0.001 | 0.001 | 0.011 | 0.005 | н/д | 0.001 | 0.0 | 0.002 | 0.139 | 1.668 |
Niacin (mg) | 0.246 | 0.009 | 0.061 | 0.074 | 0.323 | 0.008 | 0.014 | 0.014 | 0.06 | 0.018 | н/д | 0.003 | 0.0 | 0.021 | 0.853 | 10.236 |
Pantothenic acid (mg) | 0.039 | 0.028 | 0.041 | 0.038 | 0.019 | 0.021 | н/д | н/д | 0.047 | 0.018 | н/д | н/д | 0.0 | 0.006 | 0.255 | 3.06 |
Vitamin B-6 (mg) | 0.023 | 0.004 | 0.027 | 0.036 | 0.004 | 0.0 | 0.007 | 0.002 | 0.013 | 0.018 | н/д | 0.001 | 0.0 | 0.001 | 0.136 | 1.632 |
Folate (mcg) | 0.607 | 0.833 | 2.048 | 6.45 | 7.0 | 0.568 | 0.685 | 0.799 | 6.742 | 2.85 | н/д | 0.026 | 0.0 | 2.407 | 31.013 | 372.156 |
Vitamin B-12 (mcg) | 0.07 | 0.19 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Choline (mg) | н/д | 1.3 | 2.3 | 2.6 | 5.6 | 3.6 | 0.1 | 0.1 | 1.1 | 0.9 | н/д | 0.0 | 0.0 | 0.2 | 17.9 | 214.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.333 | 27.996 |
Tryptophan (g) | 0.008 | 0.043 | 0.0 | 0.011 | 0.007 | 0.002 | н/д | 0.001 | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.077 | 0.924 |
Threonine (g) | 0.042 | 0.122 | 0.007 | 0.039 | 0.021 | 0.008 | н/д | 0.001 | 0.004 | 0.003 | н/д | н/д | 0.0 | 0.002 | 0.248 | 2.976 |
Isoleucine (g) | 0.039 | 0.164 | 0.007 | 0.041 | 0.026 | 0.009 | н/д | 0.001 | 0.004 | 0.002 | н/д | н/д | 0.0 | 0.002 | 0.296 | 3.552 |
Leucine (g) | 0.073 | 0.31 | 0.007 | 0.077 | 0.046 | 0.015 | н/д | 0.001 | 0.006 | 0.005 | н/д | н/д | 0.0 | 0.003 | 0.542 | 6.504 |
Lysine (g) | 0.082 | 0.248 | 0.007 | 0.028 | 0.021 | 0.013 | н/д | 0.001 | 0.006 | 0.006 | н/д | н/д | 0.0 | 0.003 | 0.414 | 4.968 |
Methionine (g) | 0.027 | 0.085 | 0.0 | 0.016 | 0.013 | 0.004 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.146 | 1.752 |
Cystine (g) | 0.011 | 0.01 | 0.0 | 0.014 | 0.014 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.6 |
Phenylalanine (g) | 0.036 | 0.173 | 0.007 | 0.047 | 0.032 | 0.008 | н/д | н/д | 0.004 | 0.005 | н/д | н/д | 0.0 | 0.002 | 0.313 | 3.756 |
Tyrosine (g) | 0.031 | 0.194 | 0.0 | 0.027 | 0.019 | 0.008 | н/д | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.284 | 3.408 |
Valine (g) | 0.043 | 0.21 | 0.007 | 0.049 | 0.029 | 0.011 | н/д | 0.001 | 0.006 | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.363 | 4.356 |
Arginine (g) | 0.064 | 0.131 | 0.007 | 0.15 | 0.026 | 0.006 | н/д | н/д | 0.004 | 0.015 | н/д | н/д | 0.0 | 0.002 | 0.404 | 4.848 |
Histidine (g) | 0.031 | 0.091 | 0.007 | 0.026 | 0.014 | 0.004 | н/д | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.001 | 0.177 | 2.124 |
Alanine (g) | 0.061 | 0.097 | 0.007 | 0.046 | 0.024 | 0.006 | н/д | н/д | 0.004 | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.25 | 3.0 |
Aspartic acid (g) | 0.09 | 0.223 | 0.048 | 0.12 | 0.035 | 0.011 | н/д | н/д | 0.022 | 0.014 | н/д | н/д | 0.0 | 0.005 | 0.568 | 6.816 |
Glutamic acid (g) | 0.149 | 0.725 | 0.02 | 0.186 | 0.191 | 0.034 | н/д | н/д | 0.017 | 0.039 | н/д | н/д | 0.0 | 0.004 | 1.365 | 16.38 |
Glycine (g) | 0.066 | 0.063 | 0.007 | 0.054 | 0.023 | 0.004 | н/д | н/д | 0.004 | 0.005 | н/д | н/д | 0.0 | 0.002 | 0.227 | 2.724 |
Proline (g) | 0.05 | 0.385 | 0.007 | 0.047 | 0.063 | 0.015 | н/д | н/д | 0.004 | 0.002 | н/д | н/д | 0.0 | 0.003 | 0.576 | 6.912 |
Serine (g) | 0.042 | 0.191 | 0.007 | 0.061 | 0.033 | 0.009 | н/д | н/д | 0.004 | 0.003 | н/д | н/д | 0.0 | 0.002 | 0.352 | 4.224 |
Cholesterol (mg) | 5.763 | 7.333 | 0.0 | 0.0 | 3.4 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 57.167 | 686.004 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.855 | 1.442 | 0.02 | 0.403 | 0.106 | 9.717 | 0.018 | 0.008 | 0.007 | 0.006 | н/д | 0.003 | 0.0 | 0.002 | 12.587 | 151.044 |
Phytosterols (mg) | 0.0 | н/д | 8.19 | 4.738 | 0.467 | н/д | 0.61 | 0.475 | 1.124 | 2.25 | н/д | 0.242 | 0.0 | 0.079 | 18.175 | 218.1 |
Monounsaturated Fat (g) | 1.087 | 0.698 | 0.007 | 0.588 | 0.153 | 3.976 | 0.005 | 0.001 | 0.006 | 0.002 | н/д | 0.003 | 0.0 | 0.005 | 6.53 | 78.36 |
Polyunsaturated (g) | 0.306 | 0.098 | 0.034 | 3.104 | 0.074 | 0.575 | 0.004 | 0.003 | 0.015 | 0.003 | н/д | 0.003 | 0.0 | 0.002 | 4.221 | 50.652 |