Рецепт Apple Sausage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
60.0g 		pork sausage
75.6g 		water
9.88g 		onion
22.5g 		bell pepper
16.26g 		apples
66.9g 		raisins
13.75g 		garlic salt
0.93g 		cheddar
44.0g 		Всего в порции Всего в рецепте
Protein (g) 4.58 11.41 0.0 0.25 0.14 0.17 0.42 0.16 10.96 28.09 168.54
Total Fat (g) 1.97 20.06 0.0 0.02 0.03 0.11 0.06 0.01 14.58 36.85 221.1
Carbohydrates (g) 30.37 0.0 0.0 2.1 0.75 9.24 10.89 0.68 0.56 54.59 327.54
Ash (g) 1.22 1.71 0.01 0.08 0.07 0.13 0.25 0.03 1.73 5.23 31.38
Calories (kcal) 159.6 229.819 0.0 9.0 3.253 34.788 41.113 3.099 177.32 657.991 3947.946
Starch (g) 24.37 н/д н/д 0.0 0.0 0.03 0.37 н/д н/д 24.77 148.62
Sucrose (g) 0.0 н/д н/д 0.22 0.02 1.38 0.06 н/д 0.11 1.79 10.74
Glucose (dextrose) (g) 0.83 н/д н/д 0.44 0.19 1.63 3.82 н/д н/д 6.9 41.4
Fructose (g) 1.1 н/д н/д 0.29 0.18 3.95 4.08 н/д н/д 9.6 57.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.1 0.1 0.6
Maltose (g) 0.66 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.07 0.73 4.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.86 42.5 9.87 20.05 15.27 57.24 2.12 0.06 16.17 185.14 1110.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.59 0.0 0.0 0.95 0.39 6.95 8.14 0.23 0.23 19.48 116.88
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.4 0.3 1.6 0.5 0.1 0.0 4.3 25.8
Calcium (mg) 90.6 6.804 0.296 5.175 1.626 4.014 6.875 0.747 317.24 433.377 2600.262
Iron (mg) 2.24 0.84 0.0 0.05 0.06 0.08 0.26 0.03 0.3 3.85 23.1
Magnesium (mg) 13.8 10.584 0.099 2.25 1.626 3.345 4.4 0.541 12.32 48.965 293.79
Phosphorus (mg) 59.4 102.058 0.0 6.525 3.253 7.359 13.888 3.892 225.28 421.654 2529.924
Potassium (mg) 60.0 187.484 0.0 32.85 28.461 71.583 102.988 10.276 43.12 536.761 3220.566
Sodium (mg) 408.6 480.805 0.395 0.9 0.488 0.669 1.513 0.243 273.24 1166.852 7001.112
Zinc (mg) 0.44 1.64 0.0 0.04 0.02 0.03 0.03 0.02 1.37 3.59 21.54
Copper (mg) 0.15 0.053 0.001 0.009 0.011 0.02 0.044 0.001 0.013 0.303 1.818
Manganese (mg) 0.288 0.008 0.0 0.029 0.02 0.027 0.041 0.005 0.004 0.422 2.532
Selenium (mcg) 10.4 0.0 0.0 0.1 0.0 0.0 0.1 0.4 6.1 17.0 102.0
Vitamin A, IU (IU) 0.0 56.699 0.0 0.45 60.174 36.126 0.0 0.0 440.88 594.329 3565.974
Retinol (mcg) 0.0 8.316 0.0 0.0 0.0 0.0 0.0 0.0 113.52 121.836 731.016
Vitamin A, RAE (mcg_RAE) 0.0 9.828 0.0 0.0 2.927 2.007 0.0 0.0 116.6 131.362 788.172
Beta Carotene (mcg) 0.0 8.316 0.0 0.225 33.828 18.063 0.0 0.0 37.4 97.832 586.992
Vitamin E (mg) 0.13 0.14 0.0 0.0 0.06 0.12 0.02 0.01 0.13 0.61 3.66
Vitamin D (IU) н/д 39.311 0.0 н/д н/д н/д н/д н/д 5.28 44.591 267.546
Lycopene (mcg) 0.0 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.316 49.896
Lutein + zeaxanthin (mcg) 26.4 0.0 0.0 0.9 55.458 19.401 0.0 0.0 0.0 102.159 612.954
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 1.7 13.1 3.1 0.3 0.2 0.0 18.8 112.8
Thiamin (mg) 0.276 0.212 0.0 0.011 0.01 0.013 0.015 0.004 0.013 0.555 3.33
Riboflavin (mg) 0.198 0.091 0.0 0.007 0.005 0.02 0.018 0.001 0.167 0.507 3.042
Niacin (mg) 2.634 3.553 0.0 0.027 0.078 0.06 0.106 0.006 0.035 6.5 39.0
Pantothenic acid (mg) 0.12 0.507 0.0 0.027 0.016 0.04 0.014 н/д 0.18 0.904 5.424
Vitamin B-6 (mg) 0.048 0.234 0.0 0.027 0.036 0.027 0.023 0.027 0.031 0.454 2.724
Folate (mcg) 66.6 0.756 0.0 4.275 1.626 2.007 0.688 0.019 7.92 83.89 503.34
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.37 1.01 6.06
Choline (mg) 8.8 40.1 0.0 1.4 0.9 2.3 1.5 0.6 7.3 62.8 376.8
Folic acid (mcg) 51.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.6 309.6
Tryptophan (g) 0.054 0.083 н/д 0.002 0.002 0.0 0.007 0.002 0.141 0.291 1.746
Threonine (g) 0.138 0.454 н/д 0.005 0.007 0.007 0.011 0.004 0.392 1.016 6.096
Isoleucine (g) 0.18 0.476 н/д 0.002 0.003 0.007 0.008 0.006 0.682 1.365 8.19
Leucine (g) 0.318 0.816 н/д 0.007 0.007 0.007 0.014 0.01 1.052 2.229 13.374
Lysine (g) 0.12 0.9 н/д 0.009 0.007 0.007 0.011 0.005 0.911 1.969 11.814
Methionine (g) 0.084 0.234 н/д 0.0 0.002 0.0 0.003 0.003 0.286 0.612 3.672
Cystine (g) 0.096 0.121 н/д 0.0 0.002 0.0 0.003 0.002 0.057 0.28 1.68
Phenylalanine (g) 0.222 0.408 н/д 0.007 0.015 0.007 0.019 0.004 0.576 1.258 7.548
Tyrosine (g) 0.132 0.31 н/д 0.002 0.002 0.0 0.001 0.002 0.528 0.977 5.862
Valine (g) 0.204 0.529 н/д 0.005 0.007 0.007 0.011 0.007 0.73 1.499 8.994
Arginine (g) 0.168 0.673 н/д 0.023 0.005 0.007 0.056 0.016 0.414 1.36 8.16
Histidine (g) 0.102 0.416 н/д 0.002 0.002 0.007 0.01 0.003 0.383 0.924 5.544
Alanine (g) 0.156 0.68 н/д 0.005 0.007 0.007 0.015 0.003 0.308 1.18 7.08
Aspartic acid (g) 0.216 0.99 н/д 0.02 0.034 0.047 0.015 0.012 0.704 2.039 12.234
Glutamic acid (g) 1.482 1.671 н/д 0.059 0.031 0.02 0.022 0.02 2.68 5.984 35.904
Glycine (g) 0.162 0.703 н/д 0.007 0.005 0.007 0.011 0.005 0.189 1.089 6.534
Proline (g) 0.492 0.522 н/д 0.002 0.003 0.007 0.034 0.002 1.236 2.299 13.794
Serine (g) 0.222 0.431 н/д 0.005 0.008 0.007 0.01 0.005 0.642 1.329 7.974
Cholesterol (mg) 0.0 54.431 0.0 0.0 0.0 0.0 0.0 0.0 46.2 100.631 603.786
Trans Fat (g) н/д 0.159 н/д н/д н/д н/д н/д н/д н/д 0.159 0.954
Saturated Fat (g) 0.432 6.653 0.0 0.009 0.01 0.02 0.008 0.001 9.28 16.413 98.478
Phytosterols (mg) 0.0 н/д н/д 3.375 1.464 8.028 н/д 0.075 н/д 12.941 77.646
Monounsaturated Fat (g) 0.408 8.928 0.0 0.002 0.002 0.007 0.007 0.0 4.132 13.485 80.91
Polyunsaturated (g) 0.816 2.691 0.0 0.005 0.01 0.033 0.006 0.004 0.414 3.978 23.868