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Ингредиенты
- 1 1/2 c. oatmeal
- 1 1/4 c. flour
- 3/4 teaspoon cinnamon
- 3/4 teaspoon baking soda
- 1 c. unsweetened applesauce
- 1/2 c. brown sugar
- 3 T oil
- 1 egg white
- 1 teaspoon bakin gpowder
- 1/2 c. lowfat milk
- 1/4 c. oatmeal
- 1 T brown sugar
- 1/3 teaspoon cinnamon
- 1 T melted butter
Инструкции
- Put together oatmeal, flour, cinnamon, baking pwdr, baking soda. Add in applesauce, lowfat milk, brown sugar, oil, and egg white. Mix till moist. Fill lined or possibly greased muffin tins. Put together topping ingredients and sprinkle on top. Bake in 400 degree oven for 20 to 22 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 43 | 14% |
| Total Fat 4.94g | 6% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 3mg | 1% |
| Sodium 179mg | 7% |
| Potassium 202mg | 6% |
| Total Carbs 60.51g | 16% |
| Dietary Fiber 3.8g | 13% |
| Sugars 23.5g | 16% |
| Protein 6.63g | 11% |
