Рецепт Apple Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
62.5g |
baking powder
4.6g |
maple syrup
107.33g |
water
79.0g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.02 | 6.48 | 38.88 |
Total Fat (g) | 0.61 | 0.0 | 0.21 | 0.0 | 1.92 | 2.75 | 16.5 |
Carbohydrates (g) | 47.69 | 0.0 | 72.01 | 0.0 | 0.0 | 119.71 | 718.26 |
Ash (g) | 0.29 | 1.7 | 0.64 | 0.08 | 0.05 | 2.76 | 16.56 |
Calories (kcal) | 227.5 | 0.0 | 280.14 | 0.0 | 16.969 | 524.609 | 3147.654 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 60.41 | н/д | н/д | 60.41 | 362.46 |
Glucose (dextrose) (g) | н/д | н/д | 2.54 | н/д | н/д | 2.54 | 15.24 |
Fructose (g) | н/д | н/д | 0.94 | н/д | н/д | 0.94 | 5.64 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 0.01 | 34.46 | 78.92 | 0.38 | 121.22 | 727.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 63.88 | 0.0 | 0.0 | 64.05 | 384.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 9.375 | 0.0 | 71.913 | 2.37 | 0.568 | 84.226 | 505.356 |
Iron (mg) | 2.9 | 0.0 | 1.29 | 0.0 | 0.0 | 4.19 | 25.14 |
Magnesium (mg) | 13.75 | 0.0 | 15.027 | 0.79 | 0.047 | 29.614 | 177.684 |
Phosphorus (mg) | 67.5 | 0.0 | 2.147 | 0.0 | 0.568 | 70.215 | 421.29 |
Potassium (mg) | 66.875 | 0.0 | 218.96 | 0.0 | 0.568 | 286.403 | 1718.418 |
Sodium (mg) | 1.25 | 1258.56 | 9.66 | 3.16 | 13.632 | 1286.262 | 7717.572 |
Zinc (mg) | 0.44 | 0.0 | 4.47 | 0.01 | 0.0 | 4.91 | 29.46 |
Copper (mg) | 0.088 | 0.0 | 0.075 | 0.008 | 0.0 | 0.171 | 1.026 |
Manganese (mg) | 0.425 | 0.0 | 3.542 | 0.0 | 0.0 | 3.967 | 23.802 |
Selenium (mcg) | 21.2 | 0.0 | 0.6 | 0.0 | 0.0 | 21.9 | 131.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.143 | 59.143 | 354.858 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 15.88 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 16.188 | 16.188 | 97.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 3.739 | 22.434 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 1.325 | 1.325 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 67.5 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.24 | н/д | н/д | н/д | 0.0 | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.494 | 0.0 | 0.011 | 0.0 | 0.0 | 0.505 | 3.03 |
Riboflavin (mg) | 0.306 | 0.0 | 0.011 | 0.0 | 0.001 | 0.318 | 1.908 |
Niacin (mg) | 3.688 | 0.0 | 0.032 | 0.0 | 0.001 | 3.721 | 22.326 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.043 | 0.0 | 0.003 | 0.321 | 1.926 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.15 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 0.071 | 114.446 | 686.676 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 0.0 | 1.7 | 0.0 | 0.4 | 8.7 | 52.2 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 577.5 |
Tryptophan (g) | 0.081 | н/д | н/д | н/д | 0.0 | 0.081 | 0.486 |
Threonine (g) | 0.175 | н/д | н/д | н/д | 0.001 | 0.176 | 1.056 |
Isoleucine (g) | 0.225 | н/д | н/д | н/д | 0.001 | 0.226 | 1.356 |
Leucine (g) | 0.444 | н/д | н/д | н/д | 0.002 | 0.446 | 2.676 |
Lysine (g) | 0.144 | н/д | н/д | н/д | 0.002 | 0.145 | 0.87 |
Methionine (g) | 0.113 | н/д | н/д | н/д | 0.0 | 0.113 | 0.678 |
Cystine (g) | 0.138 | н/д | н/д | н/д | 0.0 | 0.138 | 0.828 |
Phenylalanine (g) | 0.325 | н/д | н/д | н/д | 0.001 | 0.326 | 1.956 |
Tyrosine (g) | 0.194 | н/д | н/д | н/д | 0.001 | 0.195 | 1.17 |
Valine (g) | 0.263 | н/д | н/д | н/д | 0.001 | 0.264 | 1.584 |
Arginine (g) | 0.263 | н/д | н/д | н/д | 0.001 | 0.263 | 1.578 |
Histidine (g) | 0.144 | н/д | н/д | н/д | 0.0 | 0.144 | 0.864 |
Alanine (g) | 0.206 | н/д | н/д | н/д | 0.001 | 0.207 | 1.242 |
Aspartic acid (g) | 0.275 | н/д | н/д | н/д | 0.001 | 0.276 | 1.656 |
Glutamic acid (g) | 2.175 | н/д | н/д | н/д | 0.004 | 2.179 | 13.074 |
Glycine (g) | 0.231 | н/д | н/д | н/д | 0.0 | 0.232 | 1.392 |
Proline (g) | 0.75 | н/д | н/д | н/д | 0.002 | 0.752 | 4.512 |
Serine (g) | 0.325 | н/д | н/д | н/д | 0.001 | 0.326 | 1.956 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 5.088 | 30.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.043 | 0.0 | 1.216 | 1.359 | 8.154 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.064 | 0.0 | 0.497 | 0.618 | 3.708 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.107 | 0.0 | 0.072 | 0.436 | 2.616 |