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Рецепт Apple Roasted Wild Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x wild turkey wiped dry with paper towels and liberally seasoned with Salt to taste Freshly-grnd black pepper to taste
1 c. unfiltered apple juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.5g 		onions
248.64g 		garlics
20.88g 		apples
982.8g 		wine
236.0g 		chicken broth
236.59g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.96 1.99 1.33 2.56 0.17 2.37 2.42 11.79 11.79
Total Fat (g) 92.06 0.2 0.1 1.67 0.0 0.24 0.23 94.5 94.5
Carbohydrates (g) 0.07 18.77 6.9 135.72 6.42 0.95 17.89 186.72 186.72
Ash (g) 2.39 0.85 0.31 1.87 0.57 1.66 0.11 7.75 7.75
Calories (kcal) 813.795 79.565 31.111 511.056 195.88 16.561 85.322 1733.29 1733.29
Starch (g) н/д 0.0 н/д 0.49 н/д н/д н/д 0.49 0.49
Sucrose (g) н/д 1.79 н/д 20.34 н/д н/д н/д 22.13 22.13
Glucose (dextrose) (g) н/д 5.62 н/д 23.88 н/д н/д н/д 29.5 29.5
Fructose (g) н/д 5.02 н/д 57.99 н/д н/д н/д 63.01 63.01
Lactose (g) н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 24.5 0.0 0.0 24.5 24.5
Water (g) 18.01 226.86 12.23 840.88 204.33 231.39 2.79 1536.49 1536.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 12.48 0.21 102.11 1.86 0.0 0.06 116.8 116.8
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.2 0.4 23.6 0.0 0.9 0.6 27.8 27.8
Calcium (mg) 27.24 49.728 37.793 58.968 18.88 14.195 3.516 210.32 210.32
Iron (mg) 0.02 0.65 0.35 1.18 0.87 0.47 1.09 4.64 4.64
Magnesium (mg) 2.27 22.378 5.22 49.14 25.96 2.366 5.157 112.49 112.49
Phosphorus (mg) 27.24 67.133 31.946 108.108 47.2 30.757 25.315 337.699 337.699
Potassium (mg) 27.24 295.882 83.729 1051.596 233.64 189.272 25.081 1906.439 1906.439
Sodium (mg) 653.76 19.891 3.55 9.828 11.8 373.812 0.469 1073.11 1073.11
Zinc (mg) 0.1 0.32 0.24 0.39 0.31 0.17 0.16 1.7 1.7
Copper (mg) 0.0 0.149 0.063 0.295 0.024 0.071 0.033 0.634 0.634
Manganese (mg) 0.0 0.199 0.349 0.393 0.283 0.118 0.159 1.502 1.502
Selenium (mcg) 1.1 1.2 3.0 0.0 0.5 0.0 7.9 13.8 13.8
Vitamin A, IU (IU) 2836.365 2.486 1.879 530.712 0.0 0.0 0.0 3371.443 3371.443
Retinol (mcg) 761.585 н/д 0.0 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.0 29.484 0.0 0.0 0.0 805.824 805.824
Beta Carotene (mcg) 179.33 2.486 1.044 265.356 0.0 0.0 0.0 448.216 448.216
Vitamin E (mg) 2.63 0.05 0.02 1.77 0.0 0.0 0.01 4.48 4.48
Vitamin D (IU) 63.56 н/д н/д н/д н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.918 3.341 285.012 0.0 0.0 4.219 307.49 307.49
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.09 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 11.9 6.5 45.2 0.0 16.6 0.0 80.2 80.2
Thiamin (mg) 0.011 0.099 0.042 0.197 0.024 0.0 0.185 0.558 0.558
Riboflavin (mg) 0.034 0.05 0.023 0.295 0.047 0.024 0.115 0.587 0.587
Niacin (mg) 0.045 0.323 0.146 0.885 0.401 1.207 1.383 4.39 4.39
Pantothenic acid (mg) 0.125 0.249 0.125 0.59 0.094 0.024 0.103 1.31 1.31
Vitamin B-6 (mg) 0.0 0.323 0.259 0.393 0.118 0.024 0.009 1.126 1.126
Folate (mcg) 3.405 57.187 0.626 29.484 2.36 0.0 42.895 135.958 135.958
Vitamin B-12 (mcg) 0.19 н/д 0.0 0.0 0.0 0.09 0.0 0.29 0.29
Choline (mg) 21.3 13.7 4.8 33.4 11.8 н/д 2.4 87.5 87.5
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 36.098 36.098 36.098
Tryptophan (g) 0.011 0.025 0.015 0.0 н/д н/д 0.03 0.081 0.081
Threonine (g) 0.045 0.05 0.033 0.098 н/д н/д 0.066 0.292 0.292
Isoleucine (g) 0.057 0.025 0.046 0.098 н/д н/д 0.084 0.31 0.31
Leucine (g) 0.091 0.075 0.065 0.098 н/д н/д 0.166 0.495 0.495
Lysine (g) 0.079 0.075 0.056 0.098 н/д н/д 0.054 0.363 0.363
Methionine (g) 0.023 0.025 0.017 0.0 н/д н/д 0.042 0.106 0.106
Cystine (g) 0.011 0.025 0.015 0.0 н/д н/д 0.052 0.102 0.102
Phenylalanine (g) 0.045 0.05 0.038 0.098 н/д н/д 0.122 0.353 0.353
Tyrosine (g) 0.045 0.025 0.017 0.0 н/д н/д 0.073 0.16 0.16
Valine (g) 0.068 0.05 0.061 0.098 н/д н/д 0.098 0.375 0.375
Arginine (g) 0.034 0.274 0.132 0.098 н/д н/д 0.098 0.636 0.636
Histidine (g) 0.023 0.025 0.023 0.098 н/д н/д 0.054 0.223 0.223
Alanine (g) 0.034 0.05 0.027 0.098 н/д н/д 0.077 0.287 0.287
Aspartic acid (g) 0.068 0.174 0.102 0.688 н/д н/д 0.103 1.136 1.136
Glutamic acid (g) 0.204 0.448 0.169 0.295 н/д н/д 0.816 1.932 1.932
Glycine (g) 0.023 0.05 0.042 0.098 н/д н/д 0.087 0.299 0.299
Proline (g) 0.091 0.05 0.021 0.098 н/д н/д 0.281 0.541 0.541
Serine (g) 0.057 0.05 0.04 0.098 н/д н/д 0.122 0.366 0.366
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.305 н/д 0.019 0.295 0.0 0.071 0.038 58.727 58.727
Phytosterols (mg) н/д н/д н/д 117.936 н/д н/д н/д 117.936 117.936
Monounsaturated Fat (g) 23.858 н/д 0.002 0.098 0.0 0.118 0.021 24.097 24.097
Polyunsaturated (g) 3.45 н/д 0.052 0.491 0.0 0.047 0.096 4.137 4.137