Рецепт Apple Rice Paper Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
brandy
6.95g |
apples
109.2g |
lemon zest
0.33g |
ginger
0.31g |
walnuts
1.65g |
nutmeg
0.19g |
sugar
4.58g |
sugar
11.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.28 | 0.01 | 0.01 | 0.25 | 0.0 | 0.01 | 0.0 | 0.55 | 3.3 |
Total Fat (g) | 0.0 | 0.19 | 0.0 | 0.0 | 1.07 | 0.19 | 0.0 | 0.0 | 1.45 | 8.7 |
Carbohydrates (g) | 0.0 | 15.08 | 0.05 | 0.06 | 0.23 | 0.0 | 4.5 | 11.11 | 31.02 | 186.12 |
Ash (g) | н/д | 0.21 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.26 | 1.56 |
Calories (kcal) | 16.055 | 56.784 | 0.157 | 0.248 | 10.762 | 1.665 | 17.417 | 43.002 | 146.088 | 876.528 |
Starch (g) | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.36 |
Sucrose (g) | н/д | 2.26 | н/д | н/д | 0.04 | н/д | 4.33 | н/д | 6.63 | 39.78 |
Glucose (dextrose) (g) | н/д | 2.65 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 2.72 | 16.32 |
Fructose (g) | н/д | 6.44 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 6.5 | 39.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 4.63 | 93.43 | 0.27 | 0.24 | 0.07 | 0.0 | 0.06 | 0.0 | 98.71 | 592.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 11.35 | 0.01 | 0.01 | 0.04 | 0.0 | 4.45 | 11.1 | 26.96 | 161.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 0.0 | 6.552 | 0.447 | 0.05 | 1.613 | 0.0 | 3.804 | 0.111 | 12.576 | 75.456 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.0 | 0.22 | 1.32 |
Magnesium (mg) | 0.0 | 5.46 | 0.05 | 0.133 | 2.6 | 0.0 | 0.413 | 0.0 | 8.656 | 51.936 |
Phosphorus (mg) | 0.278 | 12.012 | 0.04 | 0.105 | 5.693 | 0.0 | 0.183 | 0.0 | 18.312 | 109.872 |
Potassium (mg) | 0.139 | 116.844 | 0.533 | 1.287 | 7.257 | 0.0 | 6.096 | 0.222 | 132.378 | 794.268 |
Sodium (mg) | 0.07 | 1.092 | 0.02 | 0.04 | 0.033 | 0.0 | 1.283 | 0.0 | 2.538 | 15.228 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Copper (mg) | 0.001 | 0.033 | 0.0 | 0.001 | 0.026 | н/д | 0.002 | 0.0 | 0.064 | 0.384 |
Manganese (mg) | н/д | 0.044 | н/д | 0.001 | 0.056 | н/д | 0.003 | 0.0 | 0.103 | 0.618 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
Vitamin A, IU (IU) | н/д | 58.968 | 0.167 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 59.464 | 356.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.276 | 0.01 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 3.302 | 19.812 |
Beta Carotene (mcg) | 0.0 | 29.484 | 0.023 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 29.705 | 178.23 |
Vitamin E (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.668 | 0.06 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | 31.876 | 191.256 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.34 | н/д | н/д | н/д | 0.34 | 2.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 5.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 33.0 |
Thiamin (mg) | 0.001 | 0.022 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 |
Riboflavin (mg) | 0.0 | 0.033 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.038 | 0.228 |
Niacin (mg) | 0.001 | 0.098 | 0.001 | 0.002 | 0.019 | 0.0 | 0.005 | 0.0 | 0.126 | 0.756 |
Pantothenic acid (mg) | н/д | 0.066 | 0.001 | 0.001 | 0.009 | 0.0 | 0.006 | 0.0 | 0.083 | 0.498 |
Vitamin B-6 (mg) | 0.0 | 0.044 | 0.001 | 0.0 | 0.009 | 0.0 | 0.002 | 0.0 | 0.055 | 0.33 |
Folate (mcg) | 0.0 | 3.276 | 0.043 | 0.034 | 1.613 | 0.0 | 0.046 | 0.0 | 5.012 | 30.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.7 | 0.0 | 0.1 | 0.6 | н/д | 0.1 | 0.0 | 4.6 | 27.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.018 |
Threonine (g) | н/д | 0.011 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.021 | 0.126 |
Isoleucine (g) | н/д | 0.011 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.021 | 0.126 |
Leucine (g) | н/д | 0.011 | н/д | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Lysine (g) | н/д | 0.011 | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.018 | 0.108 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.004 | 0.024 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.018 |
Phenylalanine (g) | н/д | 0.011 | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.023 | 0.138 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Valine (g) | н/д | 0.011 | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.023 | 0.138 |
Arginine (g) | н/д | 0.011 | н/д | 0.0 | 0.038 | 0.0 | н/д | н/д | 0.049 | 0.294 |
Histidine (g) | н/д | 0.011 | н/д | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.017 | 0.102 |
Alanine (g) | н/д | 0.011 | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.023 | 0.138 |
Aspartic acid (g) | н/д | 0.076 | н/д | 0.001 | 0.03 | 0.0 | н/д | н/д | 0.107 | 0.642 |
Glutamic acid (g) | н/д | 0.033 | н/д | 0.0 | 0.046 | 0.0 | н/д | н/д | 0.08 | 0.48 |
Glycine (g) | н/д | 0.011 | н/д | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.025 | 0.15 |
Proline (g) | н/д | 0.011 | н/д | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.023 | 0.138 |
Serine (g) | н/д | 0.011 | н/д | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.026 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.033 | 0.0 | 0.001 | 0.101 | 0.17 | 0.0 | 0.0 | 0.304 | 1.824 |
Phytosterols (mg) | н/д | 13.104 | 0.117 | 0.047 | 1.185 | 0.0 | н/д | н/д | 14.452 | 86.712 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 0.0 | 0.0 | 0.147 | 0.009 | 0.0 | 0.0 | 0.167 | 1.002 |
Polyunsaturated (g) | 0.0 | 0.055 | 0.0 | 0.0 | 0.776 | 0.0 | 0.0 | 0.0 | 0.832 | 4.992 |