Рецепт Apple Rhubarb Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rhubarb
45.75g 		apples
54.6g 		egg
8.21g 		sugar
25.0g 		maple syrup
13.42g 		nutmeg
0.09g 		cinnamon
0.11g 		flour
20.83g 		sugar
18.33g 		salt
0.07g 		butter
18.92g 		pine nuts
5.78g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.14 1.03 0.0 0.0 0.01 0.0 2.15 0.02 0.0 0.16 0.79 4.72 28.32
Total Fat (g) 0.09 0.09 0.82 0.0 0.03 0.03 0.0 0.2 0.0 0.0 15.34 3.95 20.56 123.36
Carbohydrates (g) 2.08 7.54 0.06 25.0 9.0 0.05 0.09 15.9 17.98 0.0 0.01 0.76 78.46 470.76
Ash (g) 0.35 0.1 0.07 0.0 0.08 0.0 0.0 0.1 0.08 0.07 0.4 0.15 1.4 8.4
Calories (kcal) 9.608 28.392 11.745 96.75 35.018 0.481 0.268 75.833 69.667 0.0 135.633 38.866 502.259 3013.554
Starch (g) н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.11 0.66
Sucrose (g) н/д 1.13 0.01 н/д 7.55 н/д 0.0 н/д 17.34 н/д н/д 0.2 26.23 157.38
Glucose (dextrose) (g) н/д 1.33 0.02 н/д 0.32 н/д 0.0 н/д 0.25 н/д н/д 0.0 1.91 11.46
Fructose (g) н/д 3.22 0.01 н/д 0.12 н/д 0.0 н/д 0.2 н/д н/д 0.0 3.56 21.36
Lactose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Maltose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.83 46.72 6.23 0.01 4.31 0.01 0.01 2.48 0.25 0.0 3.0 0.13 105.97 635.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 5.67 0.06 24.98 7.99 0.03 0.0 0.06 17.79 0.0 0.01 0.21 57.29 343.74
Galactose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.8 1.3 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.2 3.0 18.0
Calcium (mg) 39.345 3.276 4.353 0.25 8.989 0.169 1.086 3.125 15.217 0.016 4.54 0.924 81.289 487.734
Iron (mg) 0.1 0.07 0.15 0.0 0.16 0.0 0.01 0.97 0.13 0.0 0.0 0.32 1.91 11.46
Magnesium (mg) 5.49 2.73 0.986 0.0 1.878 0.168 0.065 4.583 1.65 0.001 0.378 14.495 32.424 194.544
Phosphorus (mg) 6.405 6.006 15.687 0.0 0.268 0.195 0.069 22.5 0.733 0.0 4.54 33.206 89.611 537.666
Potassium (mg) 131.76 58.422 11.006 0.5 27.37 0.321 0.467 22.292 24.383 0.005 4.54 34.477 315.543 1893.258
Sodium (mg) 1.83 0.546 11.499 0.0 1.208 0.015 0.011 0.417 5.133 25.839 108.96 0.116 155.572 933.432
Zinc (mg) 0.05 0.02 0.09 0.0 0.56 0.0 0.0 0.15 0.01 0.0 0.02 0.37 1.26 7.56
Copper (mg) 0.009 0.016 0.008 0.0 0.009 0.001 0.0 0.029 0.009 0.0 0.0 0.076 0.159 0.954
Manganese (mg) 0.092 0.022 0.003 0.0 0.443 0.003 0.019 0.142 0.011 0.0 0.0 0.508 1.242 7.452
Selenium (mcg) 0.5 0.0 2.6 0.2 0.1 0.0 0.0 7.1 0.2 0.0 0.2 0.0 10.9 65.4
Vitamin A, IU (IU) 46.665 29.484 39.999 0.0 0.0 0.094 0.32 0.0 0.0 0.0 472.728 1.675 590.963 3545.778
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 138.347 830.082
Vitamin A, RAE (mcg_RAE) 2.288 1.638 11.499 0.0 0.0 0.005 0.016 0.0 0.0 0.0 129.39 0.058 144.893 869.358
Beta Carotene (mcg) 27.908 14.742 0.821 0.0 0.0 0.015 0.121 0.0 0.0 0.0 29.888 0.982 74.477 446.862
Vitamin E (mg) 0.12 0.1 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.44 0.54 1.29 7.74
Vitamin D (IU) н/д н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 10.593 н/д 13.468 80.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 77.775 15.834 27.186 0.0 0.0 0.0 0.241 3.75 0.0 0.0 0.0 0.52 125.305 751.83
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д н/д 0.0 0.01 0.08 н/д н/д 0.0 0.64 0.78 4.68
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 3.7 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 37.2
Thiamin (mg) 0.009 0.011 0.006 0.0 0.001 0.0 0.0 0.165 0.0 0.0 0.002 0.021 0.215 1.29
Riboflavin (mg) 0.014 0.016 0.039 0.005 0.001 0.0 0.0 0.102 0.0 0.0 0.006 0.013 0.197 1.182
Niacin (mg) 0.137 0.049 0.006 0.0 0.004 0.001 0.001 1.229 0.02 0.0 0.008 0.254 1.709 10.254
Pantothenic acid (mg) 0.041 0.033 0.118 0.0 0.005 н/д 0.0 0.092 0.024 0.0 0.021 0.018 0.352 2.112
Vitamin B-6 (mg) 0.009 0.022 0.011 0.0 0.0 0.0 0.0 0.008 0.007 0.0 0.0 0.005 0.064 0.384
Folate (mcg) 3.203 1.638 3.86 0.0 0.0 0.07 0.007 38.125 0.183 0.0 0.568 1.964 49.616 297.696
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.14 0.84
Choline (mg) 2.8 1.9 20.6 0.0 0.2 0.0 0.0 2.2 0.4 0.0 3.6 3.2 34.9 209.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) н/д 0.0 0.014 н/д н/д н/д 0.0 0.027 н/д 0.0 0.002 0.006 0.049 0.294
Threonine (g) н/д 0.005 0.046 н/д н/д н/д 0.0 0.058 н/д 0.0 0.008 0.021 0.139 0.834
Isoleucine (g) н/д 0.005 0.055 н/д н/д н/д 0.0 0.075 н/д 0.0 0.009 0.031 0.176 1.056
Leucine (g) н/д 0.005 0.09 н/д н/д н/д 0.0 0.148 н/д 0.0 0.015 0.057 0.315 1.89
Lysine (g) н/д 0.005 0.075 н/д н/д н/д 0.0 0.048 н/д 0.0 0.013 0.031 0.173 1.038
Methionine (g) н/д 0.0 0.031 н/д н/д н/д 0.0 0.038 н/д 0.0 0.004 0.015 0.088 0.528
Cystine (g) н/д 0.0 0.022 н/д н/д н/д 0.0 0.046 н/д 0.0 0.002 0.017 0.087 0.522
Phenylalanine (g) н/д 0.005 0.056 н/д н/д н/д 0.0 0.108 н/д 0.0 0.008 0.03 0.207 1.242
Tyrosine (g) н/д 0.0 0.041 н/д н/д н/д 0.0 0.065 н/д 0.0 0.008 0.029 0.143 0.858
Valine (g) н/д 0.005 0.071 н/д н/д н/д 0.0 0.088 н/д 0.0 0.011 0.04 0.215 1.29
Arginine (g) н/д 0.005 0.067 н/д н/д н/д 0.0 0.088 н/д 0.0 0.006 0.139 0.305 1.83
Histidine (g) н/д 0.005 0.025 н/д н/д н/д 0.0 0.048 н/д 0.0 0.004 0.02 0.102 0.612
Alanine (g) н/д 0.005 0.061 н/д н/д н/д 0.0 0.069 н/д 0.0 0.006 0.039 0.18 1.08
Aspartic acid (g) н/д 0.038 0.109 н/д н/д н/д 0.0 0.092 н/д 0.0 0.011 0.075 0.326 1.956
Glutamic acid (g) н/д 0.016 0.138 н/д н/д н/д 0.0 0.725 н/д 0.0 0.034 0.169 1.083 6.498
Glycine (g) н/д 0.005 0.035 н/д н/д н/д 0.0 0.077 н/д 0.0 0.004 0.04 0.162 0.972
Proline (g) н/д 0.005 0.042 н/д н/д н/д 0.0 0.25 н/д 0.0 0.015 0.039 0.352 2.112
Serine (g) н/д 0.005 0.08 н/д н/д н/д 0.0 0.108 н/д 0.0 0.009 0.049 0.252 1.512
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 75.413 452.478
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.016 0.255 0.0 0.005 0.024 0.0 0.033 0.0 0.0 9.717 0.283 10.357 62.142
Phytosterols (mg) н/д 6.552 н/д н/д н/д 0.057 0.028 н/д н/д 0.0 н/д 8.143 14.78 88.68
Monounsaturated Fat (g) 0.018 0.005 0.313 0.0 0.008 0.003 0.0 0.019 0.0 0.0 3.976 1.083 5.426 32.556
Polyunsaturated (g) 0.046 0.027 0.112 0.0 0.013 0.0 0.0 0.085 0.0 0.0 0.575 1.968 2.827 16.962