Рецепт Apple Rava Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Rava (Sooji) – 1/2 cup

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple 112.5g	sugar 150.0g	ghee -9.0g	Всего в порции	Всего в рецепте
Protein (g)	0.29	0.0	-0.03	0.27	0.27
Total Fat (g)	0.19	0.0	-8.95	-8.76	-8.76
Carbohydrates (g)	15.54	149.97	-0.0	165.51	165.51
Ash (g)	0.21	0.0	н/д	0.21	0.21
Calories (kcal)	58.5	580.5	-78.84	560.16	560.16
Starch (g)	0.06	н/д	н/д	0.06	0.06
Sucrose (g)	2.33	н/д	н/д	2.33	2.33
Glucose (dextrose) (g)	2.73	н/д	н/д	2.73	2.73
Fructose (g)	6.64	н/д	н/д	6.64	6.64
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	-0.0	0.0	0.0
Water (g)	96.26	0.05	-0.02	96.28	96.28
Caffeine (mg)	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	11.69	149.87	-0.0	161.55	161.55
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	-0.0	2.7	2.7
Calcium (mg)	6.75	1.5	-0.36	7.89	7.89
Iron (mg)	0.14	0.02	-0.0	0.15	0.15
Magnesium (mg)	5.625	0.0	-0.0	5.625	5.625
Phosphorus (mg)	12.375	0.0	-0.27	12.105	12.105
Potassium (mg)	120.375	3.0	-0.45	122.925	122.925
Sodium (mg)	1.125	0.0	-0.18	0.945	0.945
Zinc (mg)	0.05	0.0	-0.0	0.04	0.04
Copper (mg)	0.034	0.0	-0.0	0.034	0.034
Manganese (mg)	0.045	0.0	н/д	0.045	0.045
Selenium (mcg)	0.0	0.9	-0.0	0.9	0.9
Vitamin A, IU (IU)	60.75	0.0	н/д	60.75	60.75
Retinol (mcg)	0.0	0.0	-74.16	-74.16	-74.16
Vitamin A, RAE (mcg_RAE)	3.375	0.0	-75.6	-72.225	-72.225
Beta Carotene (mcg)	30.375	0.0	-17.37	13.005	13.005
Vitamin E (mg)	0.2	0.0	-0.25	-0.05	-0.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.625	0.0	-0.0	32.625	32.625
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.2	0.0	-0.0	5.2	5.2
Thiamin (mg)	0.023	0.0	-0.0	0.023	0.023
Riboflavin (mg)	0.034	0.03	-0.001	0.063	0.063
Niacin (mg)	0.101	0.0	-0.0	0.101	0.101
Pantothenic acid (mg)	0.068	0.0	н/д	0.068	0.068
Vitamin B-6 (mg)	0.045	0.0	-0.0	0.045	0.045
Folate (mcg)	3.375	0.0	-0.0	3.375	3.375
Vitamin B-12 (mcg)	0.0	0.0	-0.0	-0.0	-0.0
Choline (mg)	3.8	0.0	-2.0	1.8	1.8
Folic acid (mcg)	0.0	0.0	-0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.0	0.0
Threonine (g)	0.011	н/д	н/д	0.011	0.011
Isoleucine (g)	0.011	н/д	н/д	0.011	0.011
Leucine (g)	0.011	н/д	н/д	0.011	0.011
Lysine (g)	0.011	н/д	н/д	0.011	0.011
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.011	н/д	н/д	0.011	0.011
Tyrosine (g)	0.0	н/д	н/д	0.0	0.0
Valine (g)	0.011	н/д	н/д	0.011	0.011
Arginine (g)	0.011	н/д	н/д	0.011	0.011
Histidine (g)	0.011	н/д	н/д	0.011	0.011
Alanine (g)	0.011	н/д	н/д	0.011	0.011
Aspartic acid (g)	0.079	н/д	н/д	0.079	0.079
Glutamic acid (g)	0.034	н/д	н/д	0.034	0.034
Glycine (g)	0.011	н/д	н/д	0.011	0.011
Proline (g)	0.011	н/д	н/д	0.011	0.011
Serine (g)	0.011	н/д	н/д	0.011	0.011
Cholesterol (mg)	0.0	0.0	-23.04	-23.04	-23.04
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.0	-5.573	-5.539	-5.539
Phytosterols (mg)	13.5	н/д	н/д	13.5	13.5
Monounsaturated Fat (g)	0.011	0.0	-2.586	-2.574	-2.574
Polyunsaturated (g)	0.056	0.0	-0.332	-0.276	-0.276