Рецепт Apple Raisin Loaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
24.64g |
oil
54.5g |
apples
37.5g |
sugar
50.0g |
vanilla
0.7g |
flour
69.45g |
baking soda
1.53g |
baking powder
0.77g |
salt
1.0g |
cinnamon
0.43g |
cloves
0.35g |
nuts
15.22g |
raisins
18.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 7.17 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 2.63 | 0.56 | 13.61 | 81.66 |
Total Fat (g) | 2.45 | 54.5 | 0.06 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 7.83 | 0.08 | 65.69 | 394.14 |
Carbohydrates (g) | 0.19 | 0.0 | 5.18 | 49.99 | 0.09 | 52.99 | 0.0 | 0.0 | 0.0 | 0.35 | 0.21 | 3.86 | 14.52 | 127.38 | 764.28 |
Ash (g) | 0.21 | 0.0 | 0.07 | 0.0 | 0.0 | 0.33 | 0.57 | 0.28 | 1.0 | 0.02 | 0.02 | 0.63 | 0.34 | 3.47 | 20.82 |
Calories (kcal) | 35.235 | 481.78 | 19.5 | 193.5 | 2.016 | 252.78 | 0.0 | 0.0 | 0.0 | 1.07 | 1.131 | 90.417 | 54.817 | 1132.245 | 6793.47 |
Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 0.51 | 3.06 |
Sucrose (g) | 0.03 | н/д | 0.78 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.89 | 5.34 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.91 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 5.09 | 6.06 | 36.36 |
Fructose (g) | 0.03 | н/д | 2.21 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 5.44 | 7.69 | 46.14 |
Lactose (g) | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Maltose (g) | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 18.69 | 0.0 | 32.09 | 0.02 | 0.37 | 8.28 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.27 | 2.83 | 62.6 | 375.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 3.9 | 49.96 | 0.09 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.71 | 10.85 | 65.89 | 395.34 |
Galactose (g) | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | 0.7 | 5.2 | 31.2 |
Calcium (mg) | 13.059 | 0.0 | 2.25 | 0.5 | 0.077 | 10.417 | 0.0 | 0.0 | 0.24 | 4.342 | 2.261 | 10.655 | 9.167 | 52.968 | 317.808 |
Iron (mg) | 0.45 | 0.01 | 0.05 | 0.01 | 0.0 | 3.22 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.56 | 0.34 | 4.71 | 28.26 |
Magnesium (mg) | 2.957 | 0.0 | 1.875 | 0.0 | 0.084 | 15.278 | 0.0 | 0.0 | 0.01 | 0.26 | 0.924 | 34.249 | 5.867 | 61.503 | 369.018 |
Phosphorus (mg) | 47.062 | 0.0 | 4.125 | 0.0 | 0.042 | 75.001 | 0.0 | 0.0 | 0.0 | 0.277 | 0.368 | 66.214 | 18.517 | 211.606 | 1269.636 |
Potassium (mg) | 33.018 | 0.0 | 40.125 | 1.0 | 1.036 | 74.306 | 0.0 | 0.0 | 0.08 | 1.868 | 3.857 | 90.873 | 137.317 | 383.479 | 2300.874 |
Sodium (mg) | 34.496 | 0.0 | 0.375 | 0.0 | 0.063 | 1.389 | 419.52 | 209.76 | 387.58 | 0.043 | 0.851 | 101.833 | 2.017 | 1157.926 | 6947.556 |
Zinc (mg) | 0.27 | 0.0 | 0.02 | 0.0 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.58 | 0.04 | 1.41 | 8.46 |
Copper (mg) | 0.025 | 0.0 | 0.011 | 0.0 | 0.0 | 0.097 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.195 | 0.059 | 0.39 | 2.34 |
Manganese (mg) | 0.01 | н/д | 0.015 | 0.0 | 0.002 | 0.472 | 0.0 | 0.0 | 0.001 | 0.076 | 0.105 | 0.295 | 0.055 | 1.031 | 6.186 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.3 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 32.9 | 197.4 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 20.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 1.855 | 0.761 | 0.0 | 144.141 | 864.846 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 1.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.095 | 0.0 | 0.0 | 35.781 | 214.686 |
Beta Carotene (mcg) | 2.464 | 0.0 | 10.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.294 | 0.457 | 0.0 | 13.825 | 82.95 |
Vitamin E (mg) | 0.24 | 5.02 | 0.07 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 1.67 | 0.02 | 7.09 | 42.54 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 10.875 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 3.197 | 0.0 | 109.092 | 654.552 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.44 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 2.5 | 15.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.008 | 0.0 | 0.0 | 0.549 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.625 | 3.75 |
Riboflavin (mg) | 0.118 | 0.0 | 0.011 | 0.01 | 0.001 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.024 | 0.536 | 3.216 |
Niacin (mg) | 0.017 | 0.0 | 0.034 | 0.0 | 0.003 | 4.097 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.715 | 0.141 | 5.019 | 30.114 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.023 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.184 | 0.018 | 0.887 | 5.322 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.015 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.046 | 0.031 | 0.157 | 0.942 |
Folate (mcg) | 11.581 | 0.0 | 1.125 | 0.0 | 0.0 | 127.084 | 0.0 | 0.0 | 0.0 | 0.026 | 0.326 | 7.611 | 0.917 | 148.669 | 892.014 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 61.9 | н/д | 1.3 | 0.0 | н/д | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.3 | 2.0 | 80.8 | 484.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.945 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.945 | 641.67 |
Tryptophan (g) | 0.042 | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.009 | 0.181 | 1.086 |
Threonine (g) | 0.138 | 0.0 | 0.004 | н/д | н/д | 0.194 | н/д | н/д | 0.0 | 0.001 | н/д | 0.091 | 0.015 | 0.443 | 2.658 |
Isoleucine (g) | 0.165 | 0.0 | 0.004 | н/д | н/д | 0.25 | н/д | н/д | 0.0 | 0.001 | н/д | 0.113 | 0.011 | 0.543 | 3.258 |
Leucine (g) | 0.269 | 0.0 | 0.004 | н/д | н/д | 0.493 | н/д | н/д | 0.0 | 0.001 | н/д | 0.209 | 0.018 | 0.993 | 5.958 |
Lysine (g) | 0.224 | 0.0 | 0.004 | н/д | н/д | 0.16 | н/д | н/д | 0.0 | 0.001 | н/д | 0.108 | 0.015 | 0.511 | 3.066 |
Methionine (g) | 0.094 | 0.0 | 0.0 | н/д | н/д | 0.125 | н/д | н/д | 0.0 | 0.0 | н/д | 0.035 | 0.004 | 0.258 | 1.548 |
Cystine (g) | 0.067 | 0.0 | 0.0 | н/д | н/д | 0.153 | н/д | н/д | 0.0 | 0.0 | н/д | 0.044 | 0.004 | 0.267 | 1.602 |
Phenylalanine (g) | 0.168 | 0.0 | 0.004 | н/д | н/д | 0.361 | н/д | н/д | 0.0 | 0.001 | н/д | 0.145 | 0.026 | 0.703 | 4.218 |
Tyrosine (g) | 0.123 | 0.0 | 0.0 | н/д | н/д | 0.215 | н/д | н/д | 0.0 | 0.001 | н/д | 0.104 | 0.002 | 0.444 | 2.664 |
Valine (g) | 0.212 | 0.0 | 0.004 | н/д | н/д | 0.292 | н/д | н/д | 0.0 | 0.001 | н/д | 0.142 | 0.015 | 0.665 | 3.99 |
Arginine (g) | 0.202 | 0.0 | 0.004 | н/д | н/д | 0.292 | н/д | н/д | 0.0 | 0.001 | н/д | 0.341 | 0.075 | 0.914 | 5.484 |
Histidine (g) | 0.076 | 0.0 | 0.004 | н/д | н/д | 0.16 | н/д | н/д | 0.0 | 0.001 | н/д | 0.073 | 0.013 | 0.326 | 1.956 |
Alanine (g) | 0.182 | 0.0 | 0.004 | н/д | н/д | 0.229 | н/д | н/д | 0.0 | 0.001 | н/д | 0.123 | 0.02 | 0.559 | 3.354 |
Aspartic acid (g) | 0.328 | 0.0 | 0.026 | н/д | н/д | 0.306 | н/д | н/д | 0.0 | 0.002 | н/д | 0.314 | 0.02 | 0.995 | 5.97 |
Glutamic acid (g) | 0.414 | 0.0 | 0.011 | н/д | н/д | 2.417 | н/д | н/д | 0.0 | 0.002 | н/д | 0.673 | 0.029 | 3.546 | 21.276 |
Glycine (g) | 0.106 | 0.0 | 0.004 | н/д | н/д | 0.257 | н/д | н/д | 0.0 | 0.001 | н/д | 0.161 | 0.015 | 0.544 | 3.264 |
Proline (g) | 0.126 | 0.0 | 0.004 | н/д | н/д | 0.833 | н/д | н/д | 0.0 | 0.002 | н/д | 0.134 | 0.046 | 1.144 | 6.864 |
Serine (g) | 0.239 | 0.0 | 0.004 | н/д | н/д | 0.361 | н/д | н/д | 0.0 | 0.001 | н/д | 0.14 | 0.013 | 0.758 | 4.548 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 625.362 |
Trans Fat (g) | н/д | 1.406 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.406 | 8.436 |
Saturated Fat (g) | 0.764 | 4.049 | 0.011 | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.002 | 0.019 | 1.05 | 0.011 | 6.017 | 36.102 |
Phytosterols (mg) | н/д | 136.25 | 4.5 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.113 | 0.896 | н/д | н/д | 141.759 | 850.554 |
Monounsaturated Fat (g) | 0.939 | 12.388 | 0.004 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 4.78 | 0.009 | 18.188 | 109.128 |
Polyunsaturated (g) | 0.335 | 35.501 | 0.019 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 1.639 | 0.007 | 37.812 | 226.872 |