Рецепт Apple Potato Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg Potato cakes -- (see

2 Tbsp. Butter Lemon curd -- (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples -- 401.4g	cinnamon 2.6g	cloves 3.15g	Всего в порции	Всего в рецепте
Protein (g)	1.04	0.1	0.19	1.34	1.34
Total Fat (g)	0.68	0.03	0.63	1.35	1.35
Carbohydrates (g)	55.43	2.1	1.93	59.46	59.46
Ash (g)	0.76	0.09	0.19	1.04	1.04
Calories (kcal)	208.728	6.422	10.175	225.325	225.325
Starch (g)	0.2	н/д	н/д	0.2	0.2
Sucrose (g)	8.31	0.0	0.0	8.31	8.31
Glucose (dextrose) (g)	9.75	0.03	0.04	9.82	9.82
Fructose (g)	23.68	0.03	0.03	23.75	23.75
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	343.44	0.28	0.22	343.93	343.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	41.71	0.06	0.07	41.84	41.84
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	9.6	1.4	1.1	12.1	12.1
Calcium (mg)	24.084	26.052	20.349	70.485	70.485
Iron (mg)	0.48	0.22	0.27	0.97	0.97
Magnesium (mg)	20.07	1.56	8.316	29.946	29.946
Phosphorus (mg)	44.154	1.664	3.308	49.126	49.126
Potassium (mg)	429.498	11.206	34.713	475.417	475.417
Sodium (mg)	4.014	0.26	7.655	11.929	11.929
Zinc (mg)	0.16	0.05	0.03	0.24	0.24
Copper (mg)	0.12	0.009	0.011	0.14	0.14
Manganese (mg)	0.161	0.454	0.946	1.561	1.561
Selenium (mcg)	0.0	0.1	0.2	0.3	0.3
Vitamin A, IU (IU)	216.756	7.67	16.695	241.121	241.121
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.042	0.39	0.851	13.283	13.283
Beta Carotene (mcg)	108.378	2.912	2.646	113.936	113.936
Vitamin E (mg)	0.72	0.06	0.27	1.05	1.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.39	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	116.406	5.772	0.0	122.178	122.178
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.27	н/д	0.27	0.27
Tocopherol, delta (mg)	0.0	0.01	н/д	0.01	0.01
Vitamin C (mg)	18.5	0.1	2.5	21.1	21.1
Thiamin (mg)	0.08	0.001	0.004	0.085	0.085
Riboflavin (mg)	0.12	0.001	0.009	0.13	0.13
Niacin (mg)	0.361	0.035	0.046	0.442	0.442
Pantothenic acid (mg)	0.241	0.009	н/д	0.25	0.25
Vitamin B-6 (mg)	0.161	0.004	0.019	0.183	0.183
Folate (mcg)	12.042	0.156	2.93	15.128	15.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.6	0.3	1.2	15.1	15.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	0.001	0.001
Threonine (g)	0.04	0.004	н/д	0.044	0.044
Isoleucine (g)	0.04	0.004	н/д	0.044	0.044
Leucine (g)	0.04	0.007	н/д	0.047	0.047
Lysine (g)	0.04	0.006	н/д	0.046	0.046
Methionine (g)	0.0	0.002	н/д	0.002	0.002
Cystine (g)	0.0	0.002	н/д	0.002	0.002
Phenylalanine (g)	0.04	0.004	н/д	0.044	0.044
Tyrosine (g)	0.0	0.004	н/д	0.004	0.004
Valine (g)	0.04	0.006	н/д	0.046	0.046
Arginine (g)	0.04	0.004	н/д	0.045	0.045
Histidine (g)	0.04	0.003	н/д	0.043	0.043
Alanine (g)	0.04	0.004	н/д	0.045	0.045
Aspartic acid (g)	0.281	0.011	н/д	0.292	0.292
Glutamic acid (g)	0.12	0.01	н/д	0.13	0.13
Glycine (g)	0.04	0.005	н/д	0.045	0.045
Proline (g)	0.04	0.011	н/д	0.051	0.051
Serine (g)	0.04	0.005	н/д	0.045	0.045
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.12	0.009	0.171	0.301	0.301
Phytosterols (mg)	48.168	0.676	8.064	56.908	56.908
Monounsaturated Fat (g)	0.04	0.007	0.046	0.093	0.093
Polyunsaturated (g)	0.201	0.002	0.223	0.426	0.426