Рецепт Apple, Potato And Smoked Bacon Hash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	russet potatoes 426.0g	apple 163.8g	bacon 87.0g	onion 72.0g	butter 28.4g	thyme 1.09g	chicken broth 118.29g	Всего в порции	Всего в рецепте
Protein (g)	9.12	0.43	10.09	0.79	0.24	0.06	1.18	21.91	21.91
Total Fat (g)	0.34	0.28	39.18	0.07	23.04	0.02	0.12	63.05	63.05
Carbohydrates (g)	76.98	22.62	0.57	6.72	0.02	0.27	0.47	107.65	107.65
Ash (g)	4.81	0.31	2.18	0.25	0.6	0.03	0.83	9.02	9.02
Calories (kcal)	336.54	85.176	398.46	28.8	203.628	1.099	8.28	1061.983	1061.983
Starch (g)	67.56	0.08	н/д	0.0	н/д	н/д	н/д	67.65	67.65
Sucrose (g)	0.55	3.39	н/д	0.71	н/д	н/д	н/д	4.66	4.66
Glucose (dextrose) (g)	1.07	3.98	н/д	1.42	н/д	н/д	н/д	6.46	6.46
Fructose (g)	0.98	9.66	н/д	0.93	н/д	н/д	н/д	11.57	11.57
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	334.75	140.15	34.97	64.16	4.51	0.71	115.69	694.93	694.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.64	17.02	0.0	3.05	0.02	н/д	0.0	22.73	22.73
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.5	3.9	0.0	1.2	0.0	0.2	0.5	11.3	11.3
Calcium (mg)	55.38	9.828	5.22	16.56	6.816	4.406	7.097	105.308	105.308
Iron (mg)	3.66	0.2	0.42	0.15	0.01	0.19	0.24	4.86	4.86
Magnesium (mg)	97.98	8.19	10.44	7.2	0.568	1.741	1.183	127.302	127.302
Phosphorus (mg)	234.3	18.018	163.56	20.88	6.816	1.153	15.378	460.105	460.105
Potassium (mg)	1776.42	175.266	180.96	105.12	6.816	6.626	94.632	2345.84	2345.84
Sodium (mg)	21.3	1.638	724.71	2.88	163.584	0.098	186.898	1101.108	1101.108
Zinc (mg)	1.24	0.07	1.02	0.12	0.03	0.02	0.08	2.57	2.57
Copper (mg)	0.426	0.049	0.061	0.029	0.0	0.006	0.035	0.606	0.606
Manganese (mg)	0.682	0.066	0.017	0.094	0.0	0.019	0.059	0.936	0.936
Selenium (mcg)	1.7	0.0	17.6	0.4	0.3	н/д	0.0	19.9	19.9
Vitamin A, IU (IU)	4.26	88.452	32.19	1.44	709.716	51.691	0.0	887.749	887.749
Retinol (mcg)	0.0	0.0	9.57	0.0	190.564	0.0	0.0	200.134	200.134
Vitamin A, RAE (mcg_RAE)	0.0	4.914	9.57	0.0	194.256	2.589	0.0	211.329	211.329
Beta Carotene (mcg)	0.0	44.226	0.0	0.72	44.872	31.019	0.0	120.837	120.837
Vitamin E (mg)	0.04	0.29	0.23	0.01	0.66	н/д	0.0	1.25	1.25
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.904	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.3	47.502	0.0	2.88	0.0	н/д	0.0	71.682	71.682
Tocopherol, beta (mg)	0.0	0.0	0.02	0.0	0.0	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.07	0.0	0.0	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	24.3	7.5	0.0	5.3	0.0	1.7	8.3	47.2	47.2
Thiamin (mg)	0.341	0.033	0.244	0.036	0.003	0.001	0.0	0.657	0.657
Riboflavin (mg)	0.128	0.049	0.096	0.022	0.009	0.005	0.012	0.32	0.32
Niacin (mg)	4.43	0.147	3.332	0.086	0.011	0.02	0.603	8.631	8.631
Pantothenic acid (mg)	1.278	0.098	0.452	0.086	0.031	0.004	0.012	1.963	1.963
Vitamin B-6 (mg)	1.491	0.066	0.183	0.086	0.0	0.004	0.012	1.841	1.841
Folate (mcg)	59.64	4.914	1.74	13.68	0.852	0.49	0.0	81.316	81.316
Vitamin B-12 (mcg)	0.0	0.0	0.6	0.0	0.05	0.0	0.05	0.7	0.7
Choline (mg)	53.7	5.6	40.5	4.4	5.3	н/д	н/д	109.5	109.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.0	0.087	0.007	0.003	0.001	н/д	0.183	0.183
Threonine (g)	0.256	0.016	0.392	0.014	0.011	0.002	н/д	0.691	0.691
Isoleucine (g)	0.256	0.016	0.47	0.007	0.014	0.003	н/д	0.766	0.766
Leucine (g)	0.383	0.016	0.783	0.022	0.023	0.003	н/д	1.23	1.23
Lysine (g)	0.426	0.016	0.835	0.029	0.02	0.001	н/д	1.328	1.328
Methionine (g)	0.128	0.0	0.226	0.0	0.006	н/д	н/д	0.36	0.36
Cystine (g)	0.085	0.0	0.113	0.0	0.003	н/д	н/д	0.201	0.201
Phenylalanine (g)	0.767	0.016	0.4	0.022	0.011	н/д	н/д	1.216	1.216
Tyrosine (g)	0.17	0.0	0.313	0.007	0.011	н/д	н/д	0.502	0.502
Valine (g)	0.426	0.016	0.539	0.014	0.017	0.003	н/д	1.017	1.017
Arginine (g)	0.383	0.016	0.653	0.072	0.009	н/д	н/д	1.133	1.133
Histidine (g)	0.17	0.016	0.383	0.007	0.006	н/д	н/д	0.582	0.582
Alanine (g)	0.213	0.016	0.644	0.014	0.009	н/д	н/д	0.896	0.896
Aspartic acid (g)	2.13	0.115	0.948	0.065	0.017	н/д	н/д	3.275	3.275
Glutamic acid (g)	1.576	0.049	1.488	0.187	0.051	н/д	н/д	3.351	3.351
Glycine (g)	0.213	0.016	0.705	0.022	0.006	н/д	н/д	0.961	0.961
Proline (g)	0.256	0.016	0.557	0.007	0.023	н/д	н/д	0.859	0.859
Serine (g)	0.298	0.016	0.383	0.014	0.014	н/д	н/д	0.726	0.726
Cholesterol (mg)	0.0	0.0	59.16	0.0	61.06	0.0	0.0	120.22	120.22
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.085	0.049	13.041	0.029	14.589	0.005	0.035	27.834	27.834
Phytosterols (mg)	21.3	19.656	н/д	10.8	н/д	н/д	н/д	51.756	51.756
Monounsaturated Fat (g)	0.0	0.016	17.444	0.007	5.97	0.001	0.059	23.497	23.497
Polyunsaturated (g)	0.17	0.082	4.376	0.014	0.863	0.006	0.024	5.536	5.536