Рецепт Apple Pizza Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread dough
18.9g |
cream cheese
18.9g |
sugar
4.17g |
egg
3.67g |
vanilla
0.35g |
apples
37.5g |
sugar
11.11g |
flour
2.6g |
cinnamon
0.22g |
flour
3.47g |
sugar
6.11g |
margarine
2.33g |
almonds
1.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 1.12 | 0.0 | 0.46 | 0.0 | 0.1 | 0.0 | 0.27 | 0.01 | 0.36 | 0.01 | 0.0 | 0.38 | 4.37 | 52.44 |
Total Fat (g) | 0.66 | 6.47 | 0.0 | 0.36 | 0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 1.88 | 0.89 | 10.4 | 124.8 |
Carbohydrates (g) | 9.45 | 0.77 | 4.17 | 0.03 | 0.04 | 5.18 | 11.11 | 1.99 | 0.17 | 2.65 | 5.99 | 0.02 | 0.39 | 41.96 | 503.52 |
Ash (g) | 0.36 | 0.25 | 0.0 | 0.03 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.02 | 0.03 | 0.04 | 0.05 | 0.87 | 10.44 |
Calories (kcal) | 51.219 | 64.638 | 16.125 | 5.243 | 1.008 | 19.5 | 42.999 | 9.479 | 0.535 | 12.64 | 23.221 | 16.73 | 10.35 | 273.688 | 3284.256 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 1.2 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.78 | н/д | н/д | 0.0 | н/д | 5.78 | н/д | 0.06 | 6.62 | 79.44 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.91 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.0 | 1.01 | 12.12 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 2.21 | н/д | н/д | 0.0 | н/д | 0.07 | н/д | 0.0 | 2.29 | 27.48 |
Lactose (g) | н/д | 0.61 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.61 | 7.32 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 6.75 | 10.29 | 0.0 | 2.78 | 0.18 | 32.09 | 0.0 | 0.31 | 0.02 | 0.41 | 0.08 | 0.39 | 0.08 | 53.39 | 640.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.61 | 4.16 | 0.03 | 0.04 | 3.9 | 11.1 | 0.01 | 0.0 | 0.01 | 5.93 | 0.0 | 0.07 | 26.02 | 312.24 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.9 | 22.8 |
Calcium (mg) | 14.742 | 18.522 | 0.042 | 1.943 | 0.039 | 2.25 | 0.111 | 0.391 | 2.171 | 0.521 | 5.072 | 0.07 | 4.752 | 50.625 | 607.5 |
Iron (mg) | 0.56 | 0.07 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.12 | 0.02 | 0.16 | 0.04 | 0.0 | 0.07 | 1.15 | 13.8 |
Magnesium (mg) | 5.103 | 1.701 | 0.0 | 0.44 | 0.042 | 1.875 | 0.0 | 0.573 | 0.13 | 0.764 | 0.55 | 0.07 | 4.824 | 16.072 | 192.864 |
Phosphorus (mg) | 19.467 | 20.034 | 0.0 | 7.003 | 0.021 | 4.125 | 0.0 | 2.813 | 0.139 | 3.75 | 0.244 | 0.117 | 8.712 | 66.425 | 797.1 |
Potassium (mg) | 20.79 | 26.082 | 0.083 | 4.913 | 0.518 | 40.125 | 0.222 | 2.786 | 0.934 | 3.716 | 8.127 | 0.42 | 12.69 | 121.407 | 1456.884 |
Sodium (mg) | 110.376 | 60.669 | 0.0 | 5.133 | 0.032 | 0.375 | 0.0 | 0.052 | 0.022 | 0.069 | 1.711 | 22.003 | 0.018 | 200.46 | 2405.52 |
Zinc (mg) | 0.16 | 0.1 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.42 | 5.04 |
Copper (mg) | 0.036 | 0.004 | 0.0 | 0.004 | 0.0 | 0.011 | 0.0 | 0.004 | 0.001 | 0.005 | 0.003 | 0.0 | 0.018 | 0.085 | 1.02 |
Manganese (mg) | 0.087 | 0.002 | 0.0 | 0.001 | 0.001 | 0.015 | 0.0 | 0.018 | 0.038 | 0.024 | 0.004 | н/д | 0.041 | 0.23 | 2.76 |
Selenium (mcg) | 5.1 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 9.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 239.085 | 0.0 | 17.857 | 0.0 | 20.25 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 83.323 | 0.018 | 361.172 | 4334.064 |
Retinol (mcg) | 0.0 | 67.851 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.92 | 0.0 | 90.868 | 1090.416 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.418 | 0.0 | 5.133 | 0.0 | 1.125 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 19.11 | 0.0 | 93.819 | 1125.828 |
Beta Carotene (mcg) | 0.0 | 7.749 | 0.0 | 0.367 | 0.0 | 10.125 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 14.233 | 0.018 | 32.735 | 392.82 |
Vitamin E (mg) | 0.05 | 0.12 | 0.0 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.47 | 0.97 | 11.64 |
Vitamin D (IU) | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 9.072 | 0.0 | 0.0 | 12.137 | 0.0 | 10.875 | 0.0 | 0.469 | 0.481 | 0.625 | 0.0 | 0.0 | 0.018 | 33.676 | 404.112 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.02 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.01 | н/д | н/д | 0.01 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.089 | 0.004 | 0.0 | 0.003 | 0.0 | 0.008 | 0.0 | 0.021 | 0.0 | 0.027 | 0.0 | 0.0 | 0.004 | 0.155 | 1.86 |
Riboflavin (mg) | 0.055 | 0.025 | 0.001 | 0.018 | 0.0 | 0.011 | 0.002 | 0.013 | 0.0 | 0.017 | 0.0 | 0.001 | 0.018 | 0.161 | 1.932 |
Niacin (mg) | 0.828 | 0.028 | 0.0 | 0.003 | 0.002 | 0.034 | 0.0 | 0.154 | 0.003 | 0.205 | 0.007 | 0.0 | 0.061 | 1.324 | 15.888 |
Pantothenic acid (mg) | 0.072 | 0.108 | 0.0 | 0.053 | 0.0 | 0.023 | 0.0 | 0.011 | 0.001 | 0.015 | 0.008 | 0.0 | 0.008 | 0.299 | 3.588 |
Vitamin B-6 (mg) | 0.009 | 0.008 | 0.0 | 0.005 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.003 | 0.045 | 0.54 |
Folate (mcg) | 36.099 | 2.079 | 0.0 | 1.723 | 0.0 | 1.125 | 0.0 | 4.766 | 0.013 | 6.355 | 0.061 | 0.023 | 0.9 | 53.144 | 637.728 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 2.8 | 5.1 | 0.0 | 9.2 | н/д | 1.3 | 0.0 | 0.3 | 0.0 | 0.4 | 0.1 | 0.3 | 0.9 | 20.4 | 244.8 |
Folic acid (mcg) | 30.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 5.348 | 0.0 | 0.0 | 0.0 | 39.787 | 477.444 |
Tryptophan (g) | 0.019 | 0.013 | н/д | 0.006 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.005 | н/д | н/д | 0.004 | 0.05 | 0.6 |
Threonine (g) | 0.047 | 0.043 | н/д | 0.021 | н/д | 0.004 | н/д | 0.007 | 0.0 | 0.01 | н/д | н/д | 0.011 | 0.143 | 1.716 |
Isoleucine (g) | 0.062 | 0.06 | н/д | 0.025 | н/д | 0.004 | н/д | 0.009 | 0.0 | 0.013 | н/д | н/д | 0.013 | 0.186 | 2.232 |
Leucine (g) | 0.115 | 0.125 | н/д | 0.04 | н/д | 0.004 | н/д | 0.018 | 0.001 | 0.025 | н/д | н/д | 0.027 | 0.354 | 4.248 |
Lysine (g) | 0.038 | 0.108 | н/д | 0.033 | н/д | 0.004 | н/д | 0.006 | 0.001 | 0.008 | н/д | н/д | 0.01 | 0.208 | 2.496 |
Methionine (g) | 0.03 | 0.036 | н/д | 0.014 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.006 | н/д | н/д | 0.003 | 0.094 | 1.128 |
Cystine (g) | 0.036 | 0.008 | н/д | 0.01 | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.008 | н/д | н/д | 0.003 | 0.07 | 0.84 |
Phenylalanine (g) | 0.081 | 0.055 | н/д | 0.025 | н/д | 0.004 | н/д | 0.014 | 0.0 | 0.018 | н/д | н/д | 0.02 | 0.217 | 2.604 |
Tyrosine (g) | 0.047 | 0.057 | н/д | 0.018 | н/д | 0.0 | н/д | 0.008 | 0.0 | 0.011 | н/д | н/д | 0.008 | 0.15 | 1.8 |
Valine (g) | 0.072 | 0.076 | н/д | 0.032 | н/д | 0.004 | н/д | 0.011 | 0.0 | 0.015 | н/д | н/д | 0.015 | 0.223 | 2.676 |
Arginine (g) | 0.06 | 0.045 | н/д | 0.03 | н/д | 0.004 | н/д | 0.011 | 0.0 | 0.015 | н/д | н/д | 0.044 | 0.21 | 2.52 |
Histidine (g) | 0.036 | 0.034 | н/д | 0.011 | н/д | 0.004 | н/д | 0.006 | 0.0 | 0.008 | н/д | н/д | 0.01 | 0.109 | 1.308 |
Alanine (g) | 0.053 | 0.034 | н/д | 0.027 | н/д | 0.004 | н/д | 0.009 | 0.0 | 0.011 | н/д | н/д | 0.019 | 0.157 | 1.884 |
Aspartic acid (g) | 0.072 | 0.096 | н/д | 0.049 | н/д | 0.026 | н/д | 0.011 | 0.001 | 0.015 | н/д | н/д | 0.052 | 0.323 | 3.876 |
Glutamic acid (g) | 0.565 | 0.246 | н/д | 0.062 | н/д | 0.011 | н/д | 0.091 | 0.001 | 0.121 | н/д | н/д | 0.123 | 1.219 | 14.628 |
Glycine (g) | 0.059 | 0.026 | н/д | 0.016 | н/д | 0.004 | н/д | 0.01 | 0.0 | 0.013 | н/д | н/д | 0.026 | 0.154 | 1.848 |
Proline (g) | 0.189 | 0.127 | н/д | 0.019 | н/д | 0.004 | н/д | 0.031 | 0.001 | 0.042 | н/д | н/д | 0.019 | 0.43 | 5.16 |
Serine (g) | 0.081 | 0.07 | н/д | 0.036 | н/д | 0.004 | н/д | 0.014 | 0.0 | 0.018 | н/д | н/д | 0.017 | 0.24 | 2.88 |
Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | 435.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.347 | 0.0 | 0.348 | 4.176 |
Saturated Fat (g) | 0.163 | 3.646 | 0.0 | 0.114 | 0.0 | 0.011 | 0.0 | 0.004 | 0.001 | 0.006 | 0.0 | 0.354 | 0.067 | 4.365 | 52.38 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.5 | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | 4.556 | 54.672 |
Monounsaturated Fat (g) | 0.153 | 1.629 | 0.0 | 0.14 | 0.0 | 0.004 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.907 | 0.556 | 3.395 | 40.74 |
Polyunsaturated (g) | 0.263 | 0.272 | 0.0 | 0.05 | 0.0 | 0.019 | 0.0 | 0.011 | 0.0 | 0.014 | 0.0 | 0.567 | 0.217 | 1.413 | 16.956 |