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Ингредиенты
- 2 2/3 c. all-purpose flour
- 1 c. old fashioned rolled oats
- 2/3 c. sugar
- 1 tsp grnd cinnamon
- 1 tsp baking soda
- 3/4 c. unsweetened applesauce
- 1 x egg white
- 1 1/2 tsp vanilla
- 7 lrg tart apples, peeled and sliced
- 1/2 c. sugar
- 3/4 c. apple juice
- 2 tsp grnd cinnamon
- 2 tsp vanilla extract
- 1 Tbsp. cornstarch
Инструкции
- CRUST: Preheat oven to 350 degrees F. Sprau 9-inch pie pan with cooking spray. In large bowl, mix flour, oats, 2/3 c. sugar, cinnamon, and baking soda. In medium bowl, mix 3/4 c. applesauce, egg white and vanilla. Add in applesauce mix to flour mix and stir till well blended- it may be easier to use your hands. If mix seems too dry to roll out, stir in up to 1/4 c. more applesauce.
- On lightly floured surface, using lightly floured roling pin, roll out half of oat mix to create 12-inch circle. Reserve remaining mix for top of pie. If necessary, press dough into pan with your fingers. Bake till set, 10 to 13 min.
- Meanwhile, in saucepan, combine apples, sugar, 1/2 c. apple juice, cinnamon and vanilla. Cook over medium heat, stirring occasionally, till apples are tender, 5 - 10 min. In c., mix cornstarch and remaining 1/4 c. apple juice. Add in to warm apple mix and cook, stirring constantly, till thickened, about 4 min. Remove from heat. Spoon apple mix into baked crust.
- On well-floured surface, using floured rolling pin, roll out remaining oat mix to create 11-inch circle. Pierce with fork. Lightly mix in half, place over filling and unfold. Fold top edge under; crimp edge. Set pie on baking hseet to catch drips. Bake till crust is hard, 15 to 20 min.
- Serve hot or possibly chilled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 10 servings | |
| Calories 341 | |
| Calories from Fat 10 | 3% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Potassium 254mg | 7% |
| Total Carbs 79.41g | 21% |
| Dietary Fiber 5.8g | 19% |
| Sugars 41.79g | 28% |
| Protein 4.97g | 8% |
