Рецепт Apple Pie With Cranberries - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apples
163.8g 		lemon juice
5.72g 		cranberries
9.19g 		cornstarch
3.0g 		butter
3.55g 		sugar
18.33g 		rolled oats
6.82g 		sugar
27.5g 		flour
7.81g 		cinnamon
0.16g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.02 0.04 0.01 0.03 0.02 0.9 0.03 0.81 0.01 0.12 2.41 19.28
Total Fat (g) 0.28 0.0 0.01 0.0 2.88 0.0 0.44 0.0 0.08 0.0 11.51 15.2 121.6
Carbohydrates (g) 22.62 0.49 1.12 2.74 0.0 17.98 4.62 26.97 5.96 0.13 0.01 82.65 661.2
Ash (g) 0.31 0.01 0.01 0.0 0.07 0.08 0.12 0.12 0.04 0.01 0.3 1.09 8.72
Calories (kcal) 85.176 1.43 4.226 11.43 25.454 69.668 25.843 104.5 28.438 0.401 101.724 458.29 3666.32
Starch (g) 0.08 н/д 0.0 н/д н/д н/д 3.95 н/д н/д н/д н/д 4.03 32.24
Sucrose (g) 3.39 н/д 0.01 н/д н/д 17.34 0.07 26.0 н/д 0.0 н/д 46.81 374.48
Glucose (dextrose) (g) 3.98 н/д 0.3 н/д н/д 0.25 0.0 0.37 н/д 0.0 н/д 4.9 39.2
Fructose (g) 9.66 н/д 0.06 н/д н/д 0.2 0.0 0.31 н/д 0.0 н/д 10.23 81.84
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 5.19 8.01 0.25 0.56 0.25 0.74 0.37 0.93 0.02 2.25 158.71 1269.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.14 0.37 0.0 0.0 17.79 0.07 26.68 0.02 0.0 0.01 62.1 496.8
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.4 0.0 0.0 0.0 0.7 0.0 0.2 0.1 0.0 5.4 43.2
Calcium (mg) 9.828 0.4 0.735 0.06 0.852 15.217 3.546 22.825 1.172 1.628 3.405 59.668 477.344
Iron (mg) 0.2 0.0 0.02 0.01 0.0 0.13 0.29 0.2 0.36 0.01 0.0 1.23 9.84
Magnesium (mg) 8.19 0.343 0.551 0.09 0.071 1.65 9.41 2.475 1.719 0.098 0.284 24.88 199.04
Phosphorus (mg) 18.018 0.343 1.194 0.39 0.852 0.733 27.957 1.1 8.438 0.104 3.405 62.534 500.272
Potassium (mg) 175.266 7.091 7.809 0.09 0.852 24.384 24.684 36.575 8.359 0.7 3.405 289.216 2313.728
Sodium (mg) 1.638 0.057 0.184 0.27 20.448 5.133 0.409 7.7 0.156 0.016 81.72 117.732 941.856
Zinc (mg) 0.07 0.0 0.01 0.0 0.0 0.01 0.25 0.01 0.05 0.0 0.01 0.41 3.28
Copper (mg) 0.049 0.002 0.006 0.002 0.0 0.009 0.027 0.014 0.011 0.001 0.0 0.119 0.952
Manganese (mg) 0.066 0.001 0.033 0.002 0.0 0.011 0.248 0.017 0.053 0.028 0.0 0.457 3.656
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.2 2.0 0.3 2.6 0.0 0.1 5.5 44.0
Vitamin A, IU (IU) 88.452 1.144 5.513 0.0 88.715 0.0 0.0 0.0 0.0 0.479 354.546 538.848 4310.784
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 95.198 119.019 952.152
Vitamin A, RAE (mcg_RAE) 4.914 0.057 0.276 0.0 24.282 0.0 0.0 0.0 0.0 0.024 97.043 126.596 1012.768
Beta Carotene (mcg) 44.226 0.172 3.308 0.0 5.609 0.0 0.0 0.0 0.0 0.182 22.416 75.912 607.296
Vitamin E (mg) 0.29 0.01 0.11 0.0 0.08 0.0 0.03 0.0 0.0 0.0 0.33 0.86 6.88
Vitamin D (IU) н/д н/д н/д н/д 1.988 н/д н/д н/д н/д н/д 7.945 9.933 79.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 47.502 0.515 8.361 0.0 0.0 0.0 12.274 0.0 1.406 0.361 0.0 70.418 563.344
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.03 0.02 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.5 2.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 91.2
Thiamin (mg) 0.033 0.002 0.001 0.0 0.0 0.0 0.031 0.0 0.062 0.0 0.001 0.13 1.04
Riboflavin (mg) 0.049 0.001 0.002 0.0 0.001 0.0 0.011 0.0 0.038 0.0 0.004 0.106 0.848
Niacin (mg) 0.147 0.006 0.009 0.0 0.001 0.02 0.077 0.03 0.461 0.002 0.006 0.76 6.08
Pantothenic acid (mg) 0.098 0.006 0.028 0.0 0.004 0.024 0.076 0.036 0.034 0.001 0.016 0.322 2.576
Vitamin B-6 (mg) 0.066 0.003 0.006 0.0 0.0 0.007 0.007 0.011 0.003 0.0 0.0 0.102 0.816
Folate (mcg) 4.914 0.743 0.092 0.0 0.107 0.183 2.182 0.275 14.297 0.01 0.426 23.228 185.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.24
Choline (mg) 5.6 0.3 0.5 0.0 0.7 0.4 2.8 0.6 0.8 0.0 2.7 14.4 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 12.031 96.248
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.012 н/д 0.01 0.0 0.001 0.024 0.192
Threonine (g) 0.016 н/д 0.003 0.0 0.001 н/д 0.026 н/д 0.022 0.0 0.006 0.075 0.6
Isoleucine (g) 0.016 н/д 0.003 0.0 0.002 н/д 0.034 н/д 0.028 0.0 0.007 0.091 0.728
Leucine (g) 0.016 н/д 0.005 0.001 0.003 н/д 0.067 н/д 0.055 0.0 0.011 0.159 1.272
Lysine (g) 0.016 н/д 0.004 0.0 0.002 н/д 0.044 н/д 0.018 0.0 0.01 0.095 0.76
Methionine (g) 0.0 н/д 0.0 0.0 0.001 н/д 0.014 н/д 0.014 0.0 0.003 0.032 0.256
Cystine (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.031 н/д 0.017 0.0 0.001 0.051 0.408
Phenylalanine (g) 0.016 н/д 0.004 0.0 0.001 н/д 0.046 н/д 0.041 0.0 0.006 0.114 0.912
Tyrosine (g) 0.0 н/д 0.003 0.0 0.001 н/д 0.027 н/д 0.024 0.0 0.006 0.062 0.496
Valine (g) 0.016 н/д 0.005 0.0 0.002 н/д 0.047 н/д 0.033 0.0 0.009 0.112 0.896
Arginine (g) 0.016 н/д 0.006 0.0 0.001 н/д 0.058 н/д 0.033 0.0 0.004 0.119 0.952
Histidine (g) 0.016 н/д 0.002 0.0 0.001 н/д 0.019 н/д 0.018 0.0 0.003 0.059 0.472
Alanine (g) 0.016 н/д 0.005 0.001 0.001 н/д 0.038 н/д 0.026 0.0 0.004 0.091 0.728
Aspartic acid (g) 0.115 н/д 0.017 0.001 0.002 н/д 0.083 н/д 0.034 0.001 0.009 0.262 2.096
Glutamic acid (g) 0.049 н/д 0.014 0.002 0.006 н/д 0.193 н/д 0.272 0.001 0.026 0.562 4.496
Glycine (g) 0.016 н/д 0.005 0.0 0.001 н/д 0.044 н/д 0.029 0.0 0.003 0.098 0.784
Proline (g) 0.016 н/д 0.003 0.001 0.003 н/д 0.031 н/д 0.094 0.001 0.011 0.159 1.272
Serine (g) 0.016 н/д 0.005 0.0 0.002 н/д 0.048 н/д 0.041 0.0 0.007 0.12 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 30.503 38.136 305.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.001 0.0 1.824 0.0 0.076 0.0 0.013 0.001 7.288 9.251 74.008
Phytosterols (mg) 19.656 н/д н/д н/д н/д н/д н/д н/д н/д 0.042 н/д 19.698 157.584
Monounsaturated Fat (g) 0.016 0.0 0.002 0.001 0.746 0.0 0.135 0.0 0.007 0.0 2.982 3.89 31.12
Polyunsaturated (g) 0.082 0.0 0.006 0.001 0.108 0.0 0.157 0.0 0.032 0.0 0.431 0.817 6.536