Это предварительный просмотр рецепта "Apple Pie Waffles".

Рецепт Apple Pie Waffles
by Global Cookbook

Apple Pie Waffles
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Ингредиенты

  • 1 3/4 c. whole wheat flour fine
  • 1 tsp honey
  • 1/2 c. wheat bran
  • 1 c. skim lowfat milk
  • 2 tsp dry yeast
  • 2 x egg whites or possibly egg replacer
  • 1 tsp apple pie spice
  • 2 x apples grated
  • 3 Tbsp. applesauce
  • 3/4 c. water

Инструкции

  1. In a 2 qt measuring bowl or possibly other utensil which will pour easily, mix flour, bran, salt and spice; set aside. In a medium bowl, combine yeast, water, and honey, and let rest 5 min while peeling, coring, and grating apple. Add in grated apples, applesauce, lowfat milk, and egg whites to yeast mix; mix well. Stir into dry ingredients. Cover and let rest for 15 min. Pour about 1 c. of batter into a warm waffle iron* and cook for 7 - 8 min, or possibly till the lid lifts easily.
  2. Pancakes:Pour about 1/2 c. of batter onto a medium-warm, nonstick griddle and flatten cakes so the enter will cook. Cook about 10 min on first side, about 6 - 8 min on the other side. Do not turn till bubbles form on top. These cakes are thicker than regular pancakes and take longer to cook.
  3. NOTES :* Lightly oil a nonstick waffle iron before heating to prevent sticking. To keep hot before serving, place cooked waffles in a hot oven on a bare oven rack.