Рецепт Apple Pie Pomona - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crust
3.17g |
apples
75.0g |
lemon juice
5.08g |
walnuts
8.78g |
honey
28.25g |
butter
9.47g |
flour
3.91g |
walnuts
1.65g |
sugar
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.2 | 0.02 | 1.34 | 0.08 | 0.08 | 0.4 | 0.25 | 0.01 | 2.6 | 15.6 |
Total Fat (g) | 0.19 | 0.13 | 0.0 | 5.72 | 0.0 | 7.68 | 0.04 | 1.07 | 0.0 | 14.83 | 88.98 |
Carbohydrates (g) | 1.67 | 10.36 | 0.44 | 1.2 | 23.28 | 0.01 | 2.98 | 0.23 | 6.74 | 46.9 | 281.4 |
Ash (g) | 0.05 | 0.14 | 0.01 | 0.16 | 0.06 | 0.2 | 0.02 | 0.03 | 0.03 | 0.7 | 4.2 |
Calories (kcal) | 9.468 | 39.0 | 1.271 | 57.389 | 85.88 | 67.876 | 14.22 | 10.762 | 26.125 | 311.991 | 1871.946 |
Starch (g) | н/д | 0.04 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Sucrose (g) | н/д | 1.55 | н/д | 0.21 | 0.25 | н/д | н/д | 0.04 | 6.5 | 8.56 | 51.36 |
Glucose (dextrose) (g) | н/д | 1.82 | н/д | 0.01 | 10.1 | н/д | н/д | 0.0 | 0.09 | 12.02 | 72.12 |
Fructose (g) | н/д | 4.43 | н/д | 0.01 | 11.57 | н/д | н/д | 0.0 | 0.08 | 16.08 | 96.48 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.41 | н/д | н/д | 0.0 | 0.0 | 0.41 | 2.46 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.03 | 64.17 | 4.61 | 0.36 | 4.83 | 1.5 | 0.47 | 0.07 | 0.09 | 77.13 | 462.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 7.79 | 0.12 | 0.23 | 23.2 | 0.01 | 0.01 | 0.04 | 6.67 | 38.08 | 228.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.88 | н/д | н/д | н/д | 0.0 | 0.88 | 5.28 |
Dietary Fiber (g) | 0.1 | 1.8 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.7 | 16.2 |
Calcium (mg) | 0.348 | 4.5 | 0.356 | 8.6 | 1.695 | 2.272 | 0.586 | 1.613 | 5.706 | 25.676 | 154.056 |
Iron (mg) | 0.1 | 0.09 | 0.0 | 0.26 | 0.12 | 0.0 | 0.18 | 0.05 | 0.05 | 0.85 | 5.1 |
Magnesium (mg) | 0.475 | 3.75 | 0.305 | 13.865 | 0.565 | 0.189 | 0.859 | 2.6 | 0.619 | 23.227 | 139.362 |
Phosphorus (mg) | 2.375 | 8.25 | 0.305 | 30.362 | 1.13 | 2.272 | 4.219 | 5.693 | 0.275 | 54.881 | 329.286 |
Potassium (mg) | 2.343 | 80.25 | 6.303 | 38.698 | 14.69 | 2.272 | 4.18 | 7.257 | 9.144 | 165.137 | 990.822 |
Sodium (mg) | 15.295 | 0.75 | 0.051 | 0.176 | 1.13 | 54.528 | 0.078 | 0.033 | 1.925 | 73.965 | 443.79 |
Zinc (mg) | 0.02 | 0.03 | 0.0 | 0.27 | 0.06 | 0.01 | 0.03 | 0.05 | 0.0 | 0.47 | 2.82 |
Copper (mg) | 0.003 | 0.023 | 0.002 | 0.14 | 0.011 | 0.0 | 0.005 | 0.026 | 0.003 | 0.213 | 1.278 |
Manganese (mg) | 0.015 | 0.03 | 0.001 | 0.299 | 0.023 | 0.0 | 0.027 | 0.056 | 0.004 | 0.454 | 2.724 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 1.3 | 0.1 | 0.1 | 3.0 | 18.0 |
Vitamin A, IU (IU) | 0.0 | 40.5 | 1.017 | 1.755 | 0.0 | 236.572 | 0.0 | 0.329 | 0.0 | 280.173 | 1681.038 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 63.521 | 381.126 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.25 | 0.051 | 0.088 | 0.0 | 64.752 | 0.0 | 0.016 | 0.0 | 67.157 | 402.942 |
Beta Carotene (mcg) | 0.0 | 20.25 | 0.153 | 1.053 | 0.0 | 14.957 | 0.0 | 0.197 | 0.0 | 36.61 | 219.66 |
Vitamin E (mg) | 0.0 | 0.14 | 0.01 | 0.06 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.301 | н/д | н/д | н/д | 5.301 | 31.806 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.348 | 21.75 | 0.458 | 0.79 | 0.0 | 0.0 | 0.703 | 0.148 | 0.0 | 24.197 | 145.182 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 1.83 | н/д | 0.0 | 0.01 | 0.34 | н/д | 2.19 | 13.14 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.17 | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.2 | 1.2 |
Vitamin C (mg) | 0.0 | 3.5 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Thiamin (mg) | 0.017 | 0.015 | 0.002 | 0.03 | 0.0 | 0.001 | 0.031 | 0.006 | 0.0 | 0.101 | 0.606 |
Riboflavin (mg) | 0.011 | 0.023 | 0.001 | 0.013 | 0.011 | 0.003 | 0.019 | 0.002 | 0.0 | 0.083 | 0.498 |
Niacin (mg) | 0.129 | 0.068 | 0.005 | 0.099 | 0.034 | 0.004 | 0.23 | 0.019 | 0.008 | 0.595 | 3.57 |
Pantothenic acid (mg) | 0.01 | 0.045 | 0.005 | 0.05 | 0.02 | 0.01 | 0.017 | 0.009 | 0.009 | 0.175 | 1.05 |
Vitamin B-6 (mg) | 0.001 | 0.03 | 0.003 | 0.047 | 0.006 | 0.0 | 0.002 | 0.009 | 0.003 | 0.1 | 0.6 |
Folate (mcg) | 2.787 | 2.25 | 0.661 | 8.6 | 0.565 | 0.284 | 7.149 | 1.613 | 0.069 | 23.977 | 143.862 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 0.2 | 2.6 | 0.3 | 3.4 | 0.6 | 1.8 | 0.4 | 0.6 | 0.2 | 10.1 | 60.6 |
Folic acid (mcg) | 2.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 8.233 | 49.398 |
Tryptophan (g) | 0.003 | 0.0 | н/д | 0.015 | 0.0 | 0.001 | 0.005 | 0.003 | н/д | 0.027 | 0.162 |
Threonine (g) | 0.006 | 0.008 | н/д | 0.053 | 0.0 | 0.004 | 0.011 | 0.01 | н/д | 0.091 | 0.546 |
Isoleucine (g) | 0.008 | 0.008 | н/д | 0.055 | 0.003 | 0.005 | 0.014 | 0.01 | н/д | 0.103 | 0.618 |
Leucine (g) | 0.016 | 0.008 | н/д | 0.103 | 0.003 | 0.008 | 0.028 | 0.019 | н/д | 0.183 | 1.098 |
Lysine (g) | 0.005 | 0.008 | н/д | 0.037 | 0.003 | 0.007 | 0.009 | 0.007 | н/д | 0.075 | 0.45 |
Methionine (g) | 0.004 | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.007 | 0.004 | н/д | 0.038 | 0.228 |
Cystine (g) | 0.005 | 0.0 | н/д | 0.018 | 0.0 | 0.001 | 0.009 | 0.003 | н/д | 0.036 | 0.216 |
Phenylalanine (g) | 0.011 | 0.008 | н/д | 0.062 | 0.003 | 0.004 | 0.02 | 0.012 | н/д | 0.12 | 0.72 |
Tyrosine (g) | 0.007 | 0.0 | н/д | 0.036 | 0.003 | 0.004 | 0.012 | 0.007 | н/д | 0.068 | 0.408 |
Valine (g) | 0.009 | 0.008 | н/д | 0.066 | 0.003 | 0.006 | 0.016 | 0.012 | н/д | 0.12 | 0.72 |
Arginine (g) | 0.009 | 0.008 | н/д | 0.2 | 0.003 | 0.003 | 0.016 | 0.038 | н/д | 0.276 | 1.656 |
Histidine (g) | 0.005 | 0.008 | н/д | 0.034 | 0.0 | 0.002 | 0.009 | 0.006 | н/д | 0.064 | 0.384 |
Alanine (g) | 0.007 | 0.008 | н/д | 0.061 | 0.003 | 0.003 | 0.013 | 0.012 | н/д | 0.106 | 0.636 |
Aspartic acid (g) | 0.01 | 0.053 | н/д | 0.161 | 0.008 | 0.006 | 0.017 | 0.03 | н/д | 0.284 | 1.704 |
Glutamic acid (g) | 0.076 | 0.023 | н/д | 0.247 | 0.006 | 0.017 | 0.136 | 0.046 | н/д | 0.551 | 3.306 |
Glycine (g) | 0.008 | 0.008 | н/д | 0.072 | 0.003 | 0.002 | 0.014 | 0.013 | н/д | 0.12 | 0.72 |
Proline (g) | 0.026 | 0.008 | н/д | 0.062 | 0.025 | 0.008 | 0.047 | 0.012 | н/д | 0.188 | 1.128 |
Serine (g) | 0.011 | 0.008 | н/д | 0.082 | 0.003 | 0.005 | 0.02 | 0.015 | н/д | 0.144 | 0.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 20.353 | 122.118 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.047 | 0.023 | 0.0 | 0.538 | 0.0 | 4.863 | 0.006 | 0.101 | 0.0 | 5.577 | 33.462 |
Phytosterols (mg) | н/д | 9.0 | н/д | 6.318 | н/д | н/д | н/д | 1.185 | н/д | 16.503 | 99.018 |
Monounsaturated Fat (g) | 0.1 | 0.008 | 0.0 | 0.784 | 0.0 | 1.99 | 0.004 | 0.147 | 0.0 | 3.031 | 18.186 |
Polyunsaturated (g) | 0.029 | 0.038 | 0.0 | 4.139 | 0.0 | 0.288 | 0.016 | 0.776 | 0.0 | 5.286 | 31.716 |